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Arroyo & Spritz Chiropractic Christopher: Most people understand that chiropractors treat neck pain, back pain, and headaches. But many of our patients have also found chiropractic to be helpful in improving their posture, flexibility, sleep, and athletic performance. Sometimes they've seen positive results experienced by a co-worker, family member, or friend. Often they have tried traditional methods of care and want to pursue a more holistic approach to health. Helaine: I agree that pain is the most common motivator for people to come see us.
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I graduated from the University of Maryland with a degree in psychology and was raised in a health-giving family-my mother is a nurse and my father was a medical doctor. I discovered chiropractic while visiting a friend in Atlanta who was finishing chiropractic college. I was drawn to it as a healing discipline that focused on all aspects of the body by treating the causes, not just the symptoms, of pain. I love being able to help someone without needing a prescription pad. I don't use a lot of gizmos and gadgets.
I love to make the process of healing fun. My patients inspire me to learn more and explore more ideas and ways of thinking. There is no one-size-fits-all approach because health is as individual as your fingerprint. I'm here to help you feel lighter and brighter in your body. I want people to leave feeling they play a big role in their own healing because that's my own experience.
Reviews (14)
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Jenna Oliver
Nov 30, 2021
Helaine is a phenomenal chiropractor. Not only is she amazing at her job, she is a very down to earth person. Helaine goes above and beyond every visit and I can tell she thoroughly enjoys and care's about the work she does. I highly recommend her.
Marie Lee
Jul 06, 2021
Dr. Arroyo is absolutely fantastic. All of my severe pains are now gone after the treatments and would highly recommend him. Very warm and welcoming clinic!
Waresa Hu
May 03, 2021
Dr. Shpritz is a godsend. She is patient, kind, and attentive. She is an expert at healing and making you feel cared for. Dr. Shpritz made me feel at ease and my first chiropractic experience incredibly memorable. I'll always be a fan of hers!
Jack Melick
Apr 03, 2021
Dr. Shpritz is phenomenal! She is attentive, communicative and truly cares about your Chiropractic journey. My regular appointments keep my body healthy and aligned.
Rheanna Nelson
Nov 07, 2020
Initially, I visited Dr. Spritz to alleviate severe lower back pain and fears of suffering from further injury while working out/training. She made me feel so comfortable right away and intently listened to my history, reservations with certain movements, etc. I've been working with Dr. Shpritz for 8 months and every visit is the highlight of my day.

Not only is my lower back pain gone, but my confidence in training is stronger and I have a new consciousness for everyday movements and activity to strengthen my core & back! I can't recommend her enough to anyone looking for a chiropractor they can trust and enjoy.
Jung Fitzpatrick
Oct 24, 2019
Helaine is a skilled healer. I love that Helaine makes adjustments specific to each visit and uses a variety of modalities to reduce pain and improve well-being, including cupping, chiropractic, and essential oils. She also thinks ahead about future treatments and issue areas that she wants to target. I store my stress in my shoulders and neck, and being a freelance photographer does not help this tendency.

In the last year, my stress has traveled to my jaw exacerbating my TMJ. Helaine has worked wonders with my TMJ. My jaw no longer clicks when I chew and I can actually open my mouth without pain when eating. Moreover, Helaine is a deep listener and enthusiastic cheerleader. They say that an important aspect of healing is for the patient to feel heard and cared for. Helaine does that in spades. She has been very supportive of my budding business and is a great source of ideas! Thank you Helaine~
Kyle Macy
Dec 10, 2018
I have been seeing Dr. Shpritz for a few months now. I was struggling with unbearable lower back pain for months. After my first visit she personally text me to check in on me. That level of support has continued since day one. I was going to her twice a week for awhile and I'm now sleeping much better and only seeing her twice a month. She has shown me helpful exercises to do at home to help me stay on track with my recovery.

After months of waking up every single morning with horrible pain I can happily say I can now get up and start my day feeling flexible and mobile. I'm only 33 years old and because of Dr. Shpritz I no longer wake up feeling like a 90 year old with a hot knife in my back. She truly has a gift and I would recommend her to anyone struggling with pain.
Krista Bun
Jul 08, 2018
Dr. Arroyo and his team are spectacular! My interactions with him from our initial meeting and all following instances have been very pleasant. They're genuinely personable, receptive and caring. They truly take the time to listen and understand your health history and the issues you're currently facing to administer the best plan of treatment. I highly recommend anyone on his team!
Andrew Moore
Mar 04, 2018
I have been a patient of Arroyo and Shpritz for over a year and really enjoy my visits. I initially went in for treatment of lower back pain but now go in for monthly maintenance visits. I highly recommend Arroyo and Shpritz!
Vanessa Cordero
Feb 09, 2018
I've been going to Dr. Shpritz for several months now though a referral from a friend (I switched over from another chiropractor). Helaine is amazing! She listens to your needs and designs her treatment / adjustments accordingly. She follows up to make sure that everything is going well, and is available in a short time if I need to come in. Recently, I've been working with Jenevieve to work through some tough areas on my upper back, and it was been a wonderful experience - no pain no gain! It's not just a chiropractor's office, everyone is warm - it's like visiting friends.
Molly Hale
Jan 28, 2018
I don't ever hope for an injury but Chris (Dr. Arroyo) has been helping me feel better consistently for 3 years now, so much so that I welcome any pain that gives me an excuse to come back for another adjustment. He texts me when it's been a few weeks between appointments to check in and get me back on the calendar and is always kind, gentle and skilled with his work.

It is clear that he truly cares about his patients and that friendly and accommodating attitude is extended beyond him to include Jenevieve and Dr. Shpritz as well. If I could tell everyone to come here, I would! They really are just the best all around.
Hector Lopez
Jan 05, 2018
I enjoy coming to the office, everyone is great and very friendly. I've been coming for over a year for back pain and Dr. Shpritz definitley has improved it and keeps doing so with every visit. Simply the best. I highly recommend :-
Shirin Birjandi
Oct 25, 2017
Helaine is truly a caring person, she always checks in and makes sure to get a full understanding of the patient past and current state. She is detailed and pays close attention to the body. I'm so happy I found her!
Lisa Thomure
May 24, 2017
I come here for more than adjustments - this place is an urban sanctuary! It's a comfortable, calm space on the top floor with a great view and talented practitioners. Dr. Shpritz's approach is gentle and empowering - I feel nurtured, informed, and actively involved in my pain management. She's such a kind and lovely woman; I'm a lifetime client!