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East Bank Chiropractic and Wellness Center East Bank Wellness is pleased to serve Chicago and the surrounding area. Our chiropractors and the rest of the welcoming team at East Bank Wellness are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. Are you looking to improve your overall health? Our chiropractors can help you attain your everyday wellness goals! Visit our testimonials page to find out what our patients are saying about our Chicago chiropractors!

At your first visit to East Bank Wellness, Dr. John Zrelak and Dr. Kamal Vaid along with our clinical team will explain how chiropractic care works and give you a full evaluation to see if our chiropractic solutions are a good fit to address your needs. If there is a good fit, we can customize a treatment plan based off your condition(s) and health goals. Within the treatment plan, we may encourage one or more of the following modalities offered: decompression therapy, massage therapy, infrared laser therapy, acupuncutre and/or cupping.
Services
Chiropractic Adjustment
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Specially tailored for neck and back care, spinal adjustment relieves pain by correcting vertebral misalignment. It mobilizes joints and soft tissue, takes the pressure of the spinal structures, and restores nervous system balance. Adjustments are gentle techniques used to correct spinal issues through manual manipulation. These can treat pain from accidents, stiffness, overuse, or general injury.
Extremity Adjustment
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Simply put, Chiropractic Physicians can adjust mostly every joint in the body. Extremity manipulation/ adjustments can be done anywhere such as the ears, shoulders, elbows, wrists, fingers, knees, ankles and toes. Not to mention, together with particular adjustments for a condtion called TMJ, we can adjust the joints within in the jaw.
Spinal Decompression
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You've probably heard several terms used to describe spinal disc problems, including "bulging, " "herniated, " "slipped, " and "ruptured. " some of this terminology is interchangeable and some isn’t, but all forms of disc injury have one thing in common: they can greatly reduce your quality of life.
Spinal Rehabilitation
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Patients that suffer from chronic problems that affect the back will require comprehensive spinal rehabilitation that includes a number of treatment options. Patients such as these, experience a variety of symptoms that include pain on movement, muscle spasms, breathing problems, neuropathy, weakness and bowel and bladder issues.
Prenatal Chiropractic Care
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During the months of pregnancy, women naturally take all steps necessary to ensure that they are healthy as well as their baby. They visit their doctor routinely; take the vitamins their body needs to stay strong and to enhance their immune system. Along with visits to their OB, many women also routinely visit a prenatal chiropractor in River North for the additional care they need for a safe, healthy and easier pregnancy. Here are some benefits that come with seeking chiropractic care in Chicago during pregnancy.
Pediatric Chiropractic Care
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Children and infants are subjected to a wide range of changes occurring rapidly to their bodies throughout their youth. This means that any injuries or issues should be addressed immediately in order to reduce the potential effects on your child’s future. Some of these problems may even occur to your child because of the growing process.
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Welcome to East Bank Wellness
Welcome to East Bank Wellness
East Bank Wellness has board-certified Doctors of Chiropractic who aim to provide the highest quality of integrative healthcare to patients in Chicago and River North, IL. Dr. John Zrelak specializes in sports injuries and is a Certified Chiropractic Sports Physician. Dr. Vaid specializes in the integrative approach of emerging fields of medicine such as evidence-based practices, preventative medicine, Functional Rehabilitation, Functional Medicine, Strength & Conditioning, and Acupuncture. Dr. Patel-Miller practices naturopathic medicine. She specializes in food sensitivities and weight management. She teams up with our chiropractors to optimize your overall health. All treatment modalities are non-invasive and drug-free. When delivered synergistically, they can relieve pain linked to issues with the joints, spine, and soft tissue, improve mobility, and enhance whole-body wellness.
Reviews (38)
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Karen Devine
Jun 10, 2022
Dr. Z was thorough and gave me immediate relief while thoroughly explaining what needs to be worked on. Family members and friends have recommended him, and I am so glad.
Masuma Rasheed
May 03, 2022
Dr. Vaid at East Bank Chiropractic is a phenomenal provider. He's very knowledgable and customizes his clinical practices according to what would be best for me instead of doing the same thing each visit. With my busy schedule, Dr. Vaid and his team always make sure to fit me when I call and I appreciate them a lot!
Amanda Ziesmer
Apr 10, 2022
I have been going to East Bank Chiropractic for over eight years now and wouldn't go anywhere else! The staff is super friendly, they are very accommodating, especially during the pandemic, and I always feel like I am walking on air after a visit with Dr. Z! After one of my bicycle accidents, Dr Z came up with a regimen to help prevent any long term damage to my shoulder and quickly fixed the misalignment.

Now I have my husband joining me on visits and both of us really appreciate the work he puts into the adjustments, especially since both of our jobs require heavy lifting and being on our feet for more than eight hours a day. Would recommend to anyone looking to fix their posture, adjust their spine and those looking to prevent any long term injuries.
Shundra Johnson
Mar 15, 2022
The staff are wonderful. They listen to my concerns and come up with a tailored plan from a holistic approach. From start to finish very professional, patient, and kind. Dr Vaid, Racie, Danielle, and Monica have help tremendously with my chronic pain issues. Sam and Eve make sure all details pertaining to my visits are handled with care. I highly recommend.
Sara Hernandez
Feb 19, 2022
I have never been happier to leave a review for a place! I came in and met with Dr. Vaid and I was in tremendous pain. I had to go to the emergency room before I met Dr. Vaid because the pain was so bad I could not sit well, sleep well or even stand for a long period of time. After the very first visit I was feeling better. Now 3 weeks in and I'm moving so much better. I still have some way to go but I am so happy with the services and Dr. Vaid is just wonderful!
Dave Roderick
Jan 28, 2022
After having multiple back surgeries, a friend recommended Chiropractor Dr. John Zerlak from East Bank Club health. After only two visits so far, he was able to tell me more about my back pain and back pain management then any of my back surgeon's. Dr. Zerlak explained the source of my back and my neck. His plans sounds logical, and with his help and my cooperation I believe there will be great improvement in the weeks to come.
Kevin Oronia
Jan 17, 2022
I went in for my fussy 2 month old daughter. She just seemed to bit latch as often and would wiggle and cry. They adjusted her back, neck, and hips. She didn't cry once! She was calm and even smiling, she has been pretty mellow the entire day. Not only did they help, but they were extremely knowledgeable about a number of things including vitamins for my wife to take to help with my daughters dry skin.
Sam Hidalgo
Oct 31, 2021
I'm very impressed with the overall care at East Bank. It's my first time visiting a chiropractor and I came in with acute pain due to a thrown out back. Dr. Vaid carefully listened to my symptoms, was patient when walking me through his suggestions for proper care, and ensured I was comfortable throughout the adjustment. I appreciate the holistic approach that the office takes and the detail and attentiveness I received as I've visited. Would highly recommend if you're looking to talk to a trusted team of advisors and are looking for personal care and 1:1 time.
C. J. Bertran
Aug 31, 2021
Sustaining an injury when you're far from home and your normal resources is always challenging. That's why I was so gratified to find that East Bank Chiropractic was able to take me without an appointment. Knowing my predicament, Sam fit me into a very busy schedule so that they could relieve my pain and I could continue to enjoy my trip to Chicago. Samantha and Dr. Crawford went above and beyond in helping me relieve my pain.

Their compassion apparently comes from having experience with back pain as Samantha said everyone in the office has the empathy needed to deal with people in pain. I would highly recommend anyone to visit East Bank Chiropractic. Effective, compassionate, and competent.a winning combination!
Todd Lakin
Aug 23, 2021
Danielle (massage therapist) is a miracle worker. Dr. Vaid is attentive to your needs and takes the time to get to know you. The front office staff is great. I've been going for two years and have never considered going anywhere else.
Liz S.
Aug 21, 2021
Dr. Z. is a baby flipping master and the entire East Bank Chiropractic team is all-star! I highly recommend this practice for both regular chiropractic adjustments and especially for Webster-certified chiropractor support. At 36 weeks pregnant, I found out that my son was breech. In an effort to help the baby turn head down on his own - and ultimately to prevent a scheduled C-section delivery - my OBGYN recommended I see a chiropractor who is certified in the Webster technique.

With a week to get the job done, I immediately took to the internet to research Webster-certified practitioners located near me. After calling several providers whose voice mails are still unreturned, I finally called East Bank Chiropractic and was immediately relieved when Lexi answered the phone. I inquired if any of the chiropractic staff are Webster-certified and Lexi explained that her father, Dr. Z., is not only certified in the Webster technique, he learned it because his youngest son was also breech and he successfully helped his son turn head down. Lexi was able to fit me in the schedule for that same day and fast forward to a week later, the baby was head down and has remained in position. Thank you SO much to Dr. Z., Lexi, Sam, and the entire East Bank Chiropractic Team!
Kari Kloc
Jul 27, 2021
I went in with neck, shoulders and back pain and left feeling better after my first appointment with Dr. Zrelak. Samantha at the front desk is very friendly and helpful when explaining your health benefits and payment options.
Antonio Filippone
Jul 24, 2021
Great staff here. Honest, efficient and helpful healers all around. They have your back;) If they can't fix you with their hands they quickly direct you to someone who can. It feels hood to have your time and your body values as much as you value it yourself. Every client I met here had glowing reviews and made me feel like I was in the right place.

There is a warm wave of kindness that welcomes you and stays with you the entire time you're at this place of healing. Great job team. Keep it up. I appreciate you, your hard work, and your communication! Great way to run a business that betters others. I'll be coming back and referring friends here :)
Iwona J. Filipiak
Mar 19, 2021
Dr. Zrelak is so caring and smart! He is an excellent chiropractor with great, strong hands and you will absolutely love him! He took his time to review the X-rays and came up with a plan to get my spine fixed. Only after few visits I can feel the difference in my posture. I am so grateful to have found him. The office staff is amazing, always helpful and the atmosphere in the office very pleasant. Bottom line is this is a great office and Dr. Z is by far the best chiropractor!
Abby W.
Dec 11, 2019
I was referred to Doctor Z by a colleague after throwing out my back from a workout and having severe pain. I got in within hours. The receptionist was extremely personable and warm and sincerely cared about my services. She showed me pricing, educated me that many health insurance companies (BCBS) include this in coverage, and came over to me to discuss since I was in pain.

Everyone insisted I do not carry my bags around out of care. I received several long and short term services that made me feel physically and mentally relieved. I now have a plan to prevent this from happening. Dr Z even followed up past 8 pm his time to see how I was doing and if I had questions. It's rare you get that personalized service in the city. Highly recommend, I'll be back.
Charles G.
Jul 09, 2019
I went to East Bank Chiropractic last week. The doctor performed some manipulation aligning my pelvis. My walking has improved. I was very happy with the results. Everyone in the office was very professional, friendly and attentive. The doctor had a good bedside manner. I plan to return tomorrow for my second appointment. I look forward to further improvement.
Laura S.
May 25, 2019
Everything about this office deserves a 5+ star rating. Both Dr. Zrelak and Dr. Curry are the most qualified chiropractors I have ever experienced in my more than 30 years of seeking chiropractic treatment. Their knowledge and skill coupled with their personalized level of care is outstanding. I have referred many people to this office and always receive positive feedback. They have helped many people I know overcome health challenges.
Danielle R.
May 24, 2019
Everyone at East Bank Chiropractic is amazing. The staff is beyond friendly and treats you like a friend or family member. The doctors there are amazing! I am so grateful to have found such an amazing place. Dr. Curry is the only person to help me forgo a spinal epidural and be able to have relief for a pinched nerve with chiropractic care. Dr. Patel is beyond thorough and cares so much about health and long term vitality! I really can't say enough good things about this practice!
Chris Stewart
Mar 30, 2019
What a pleasure it is to find a skilled Chiropractor who knows how to adjust me. Dr. Zrelak is very thorough and I’m no youngster and I avoided avoided back surgery 35 years ago with Chiropractic care so I’m not an easy patient. The result of my exam and X-Rays made my need for help very clear and even with a my multiple issues I received some great traction and the best adjustment I’ve had in years.

The office staff are all friendly, welcoming and helpful which I think reflects the character of practice and enhances the treatment. This is not a McChiro franchise; East Bank Chiropractic is the real deal.
Kent S.
Feb 15, 2019
Doctors and staff are great to work with. Appointments are flexible and it isn't difficult to get one same or next day. Appointments are also pretty quick as well, so you don't spend hours in the office. Message Therapists here are also very good.
Betsy L.
Oct 14, 2018
This group is one of the finest you will ever find. Everyone is professional and friendly. You will find the most advanced technology and care. Dr. ZRELAK is my chiropractor there. He is absolutely the finest and most skilled in his field. Only one slight problem if you drive.parking.
Kary G.
Jun 25, 2018
Dr. Z and his stuff are amazing. I used to go there all the time. He really cared about my health and always responded all my concerns. He even called me personally to check how I was going with my back pain when I was pregnant. Never charged me for my last time cancellations and very flexible to reschedule them. He would even recommend products at other places if he doesn't have them or can't be very helpful with your specific problem.

I love one machine that he has I don't remember the name( it is like a scan) but if you have a temporary muscular pain this machine will disappear all the pain in 2 days! And you can use it for free after your adjustment! Thank you Dr. Z! I will miss you a lot! And I will try to travel until there whenever I can! But for sure Eric will still go there!
Claudia Arts
Mar 09, 2018
Really nice and inviting place. I have high hopes with the support of Dr. John Zrelak I can get my back in allignment!
Beth D.
Dec 05, 2017
I've been a patient of Dr Zrelak and East Bank Chiropratic for over 25 years and I have nothing but wonderful things to say! Both Dr. Zrelak and Dr. Curry are outstanding health care providers and doctors! Everyone in this practice is top notch! You will never find better care anywhere else, in my opinion!
James McGrogan
Sep 01, 2017
Working in a computer everyday destroyed my posture and caused me serious neck pain. With Dr Curry's help over the past few years I've regained my posture and neck pain has substantially subsided. Everyone in the office is pleasant, helpful, and often times fun!
Zoretta Williams
Aug 24, 2017
The Chiropractors and staff are excellent! My health has improved tremendously due to Dr Curry and Dr Patel. Thanks!
Audrey R.
Aug 17, 2017
Dr. Curry was amazing.he has a wonderful bedside manner, does amazing adjustments and got me feeling better super quick! I highly recommend him! The office girls are very sweet and easy to talk to as well.
Donna S.
Jul 09, 2017
Dr. Patel gives expert care in nutrition and whole body health. She treats you with kindness and professionalism.
K. C.
Mar 23, 2016
Dr. Zrelak and his team has helped me so much in the last two months. I came in with severe vertigo and back after a bad fall, and was struggling to get through the day with the dizziness. He immediately assessed my problem and started targeted therapy on me and within three weeks of treatment my vertigo was gone! I'm so grateful to Dr. Zrelak for pinpointing the root of the problem and giving me back my life again. I've been to other chiropractors over the years and I feel that East Bank chiropractic is the top.

They really care about your health. I have finally found a home where at I can maintain my health and well-being. I also want to add that the whole staff is very good, proactive, responsive and very flexible with hours and changes in one's schedule.
Ann M.
Nov 09, 2014
Taking care of yourself is always important. I had a few changes in my life and had to stop going to the chiropractic care at East Bank Chiropratic. I headed back and have been improving my health since then. I have a hard time fitting time in, but they have hours during lunch and after work, so I can make it in. when I have a tight schedule they work with me so I can get treated and get back to work or go home.

My back was getting out of alignment and I was getting numbness. but now I'm feeling better and I see a difference in my Xrays. I recommend going here to improve your health!
Liz P.
Nov 07, 2014
Dr. Zrelak and Dr Curry are the best, I wish I could give 10 stars. I felt I needed to write this review to get their name out there and help others in the same situation. They are excellent and will help you. My husband had an injury of herniated discs to his back. On a scale of 1-10 pain, he was a 10. He couldn't walk, eat, sleep etc. Every MD; spine specialist, surgeon, Pain specialist we went to for 7 grueling months couldn't find the solution or fix his pain, nor did they care. Dr Zrelak and Dr Curry gave us hope, they understood what we were going through and really care to find the long term solution. And they did. They have helped his pain and have showed solid results and he is finally recovering in less than a month in their care. I can't recommend them enough!
Matthew Robert Billings
Sep 24, 2014
Friendly staff, experienced Dr's, professional environment. Highly recommend!
Jon Tunney
Jul 25, 2014
Nearly pain free in three months! No drugs, no surgery. These guys are the best! Thanks Dr . Zrelak , Dr Curry and the entire team at East Bank Chiropractic!
Tiffany K.
May 11, 2012
I have never been to a chiropractor but after 26 years, I decided whyyyy not. I have *awesome* health insurance that even covers chiropractic treatments. So that might have triggered me to make an appointment. Anywhoots- I first walked into what seemed to be a small office but it's a decent size once you get past the reception area. Then, you wait again in a different waiting area, closer to all the doctors office.

This is where you blankly stare at all the Chicago athletes and actors that Dr. Zrelak have as patients. I really didnt know who i was going to see but.lucky me. I met with Dr. Zrelak first. He took down all my info, pain areas, complaints and gave me wonderful pointers about which vitamins to take. Then I had to take X-rays and all that good stuff and met Dr. Curry.

He was just as nice and very helpful. I never felt rushed meeting with both of the doctors. The office staff is accommodating and so sweet! I forgot one of the medical assistant's name but she was so nice and made me feel so comfortable. The location is convenient if you live in the downtown area. It's walking distance from my home so that's why I wanted to check it out. There's street parking and a parking lot for those who drive. This review is for my first visit to this office. I must say, my first visit to a chiropractor's office was overall a good experience.
Tu & Apos Ens N.
May 15, 2011
I had great experiences here with all their doctors and staff, and I'd highly recommend. They take appointments on short notice and do the job right. I just wish they would stay open a little later because I no longer work right in the neighborhood and I just can't get there before they close anymore.
Cassie R.
Nov 13, 2010
Getting older sucks. But it doesn't have to suck as bad, when you have a most excellent chiropractor keeping the aches and pains at a minimum. Insert East Bank Chiro and Dr. Curry. While I think all of their doctors are equally good at what they do, I've been seeing Dr. Curry for a little more than a month, and I've been thoroughly impressed with his dedication to not only help me fix what's wrong (aka, massive lower back pain), but teaching me how to unlearn bad habits (slouching and leg crossing = bad news bears, apparently) while learning how to remain pain-free and healthy into the future.

All of the staff here are super friendly, professional, and incredibly flexible with scheduling appointments. Only a month in, and I've already noticed reduced pain - I can't help but be a fan of that and the people who have helped me get there.
Nancy H.
Jul 20, 2010
This chiropractic practice is excellent! The staff and doctors in the office are all very friendly, helpful, and professional. It was extremely easy for me to make an appointment there. Additionally, they verify your insurance benefits before you receive treatment and you are well aware of what you will owe out of pocket. They offer discounts for one time payments and they also have payment plans available.

I have only been here twice, but I haven't had any complaints so far! I'm well on my way to having a healthy spine again! One last note: if you are skeptical about chiropractors, you shouldn't worry about these doctors. They have a long list of professional athletes and celebrity as their clients (as evident by the photos in the hallways).
Cat L.
Feb 27, 2010
I found out about East Bank Chiropractic at a health fair. I'd never been to a chiro before, so I was a little unsure about the whole process and what they do. Can they really help? Short answer: yes. I've got a curve in my lower spine, which causes some discomfort since I sit all day at the office. I also get pretty bad headaches (borderline migraines). Dr. Curry took ALL of this into account, and developed a treatment plan that would alleviate the pressure on my lower back (and ultimately reduce the frequency of my headaches - yay!) and help bring my spine closer into alignment (as best as it can, given the massive curve).

Everyone you encounter at EBC is great and very friendly. They do their part to educate you on the many benefits of chiropractic medicine, and how it's all connected to your overall health. I've also had the other chiropractors do my adjustments, and they've all done a fab job. They're willing to work out a payment plan with you, which is great, especially if you didn't factor that into your flex spending budget for the year.