Grand Lake Health Center

I saw Dr. Wong three times, and his adjustments have resulted in new and constant pain I now live with. While I have no doubt that his treatments may have worked for others, I found his approach way too aggressive for my body. Prior to seeing Dr. Wong, I'd never had my back adjusted. Since the right side of my lower back was in spasm and I was desperate to relieve the pain, I was open to any approach Dr. Wong thought best.

During my initial visit, he gave me an adjustment, and, to his credit (and my great relief) the right side of my lower back felt free of pain and I was able to enjoy increased mobility. With that said, I did notice a new pain on my lower left side immediately after his adjustment. When I remarked that the pain seemed to have shifted to the other side of my lower back, it didn't seem to concern him, and I assumed he would address the matter with the next adjustment.

When I woke up the next day, the pain on my left side had increased so much that I stayed in bed for most of the next day. The pain seemed to recede after that--enough for me to walk and resume work as usual. So I went back the following week with the hope that my second adjustment would be my last. Unfortunately, in the days that followed my second adjustment, I began to experience shooting pains up and down my left leg, which came and went.

During walks, I found myself having to stop because the pain was so sharp. During my third adjustment, I told Dr. Wong that his first two adjustments had been too aggressive--and though he seemed willing and able to change his approach--that last adjustment caused even greater harm. I now live with constant and increasing pain on the lower left side of my back and hip as well as shooting pains up and done my left leg.

Prior to Dr. Wong's adjustments, I'd never experienced any pain in those areas before. If you're like me--and are worried that a chiropractor may end up doing more harm than good--you may want to look elsewhere or, at the very least, insist on a different approach.

Best decision I've made in 2022. My neck pain has gone down significantly since I started seeing Dr. Wong. He is knowledgeable and patient, and he takes the time to explain what he's doing in layman terms. Rates are more than fair. Anyone suffering from chronic neck and back pain would benefit greatly.

To say I am grateful to Dr Wong is an understatement! I am a ballet teacher. I did something to my back. I spent a week and a half in excruciating pain, barely able to walk or even turn over in bed. I was in and out of Dr offices, urgent care and even the emergency room with debilitating pain. All they would do for me is to give me pain killers and muscle relaxants which didn't even tough the pain and my pain just kept getting worse.

I was seriously thinking I might have to give up teaching ballet. I called Dr Wong's office out of desperation. He fit me into his schedule in a very timely manner. He had me do several movements while he watched how my spine operated and determined it was a problem with my SI joint. I explained to him that I was really afraid to be adjusted because a previous chiropractor injured me.

I also explained that I am very flexible and am worried about over correction. He said he would be very conservative with me. He used an activator and did one very skilled thump on just the perfect spot on my spine. I stood up and walked around pain free. I couldn't believe it? It took me a few seconds to comprehend that I could actually move around with no pain.

He double checked to be sure my joint was gliding correctly. It was! I am 95% pain free. We will meet soon if my body doesn't heal this last 5% on it it's own. Also, payment was a breeze. I did my usual $25 co-pay and he will check with my insurance to see if chiropractic is covered. Dr Wong is a very skilled chiropractor and a very honorable and humble professional! You know where I will be going with any future issues that may come up! A huge Thank you Dr Wong!

Dr. Wong is great. He knows the body well and adjusts his treatments as needed. He started off adjusting my thoracic spine but moved to my shoulder and then my neck as my body realigned with each treatment. He also won't tell you to come more than you need and he accepted my insurance which made it easy on the wallet. The one thing I wish he did more of is prevention. If you ask, he'll give you exercises to help prevent the problem from happening again but I had to ask.

My back and shoulders hurted non-stop after spending many pandemic months working from home. Dr. Wong has been such a help with these pains, he's very gentle and always leaves me feeling better after a session. 100% recommend.

Very personable and patient doctor who listens and try to understand. I feel this time I find the right doctor to treat my back issues. I would recommend to all my friends. Thank you Dr. Wong.

I injured my back at home and could barely turn my neck. I needed to pretty much turn my whole body if I wanted to look to the side. Dr. Wong asked me a lot of questions and patiently worked to understand what was causing the problem. He identified some misalignment in my spine that was causing the issue and explained why I was feeling pain in the upper left of my back.

The difference between how I felt before my appointment and 24 hours later was night and day. Very grateful I came in to get adjusted. Would recommend him without hesitation.

I have been seeing Dr. Wong for about a month now and I must say I feel like a brand new person! I came in for an uncomfortable pain at the base of my neck and the middle of my shoulder blades and after that first visit the pain had significantly subsided. I also mentioned to Dr. Wong that I had a 9 year old ankle injury that prevented me from roller skating and wearing heels.

His treatment gave me full range of motion in that ankle again--something I haven't had since I was about 18. WOW! I can't thank him enough. He does a great job explaining what his adjustments do for the body and how misalignments affect nearby body parts due to pressure on the nerves. He even pinpoints issues that you didn't even know were issues.

For example, I had misaligned ribs that were affecting my breathing especially at night. I hardly noticed until Dr. Wong made those adjustments. His reviews should be treated like testimonials! I am so happy I found him!

I pulled my back lifting heavy items. I went to a PT and a chiropractor and both did not help. I saw the reviews of Dr. Wong and decided to try him. He was able to pin point exactly where the problem was and popped my back into place. The pain instantly stopped - after almost a month of constant ache and shooting pains I am beyond thankful to have found Dr Wong!

I've been seeing Dr. Wong for many years. He is kind, patient, and takes his time. I consider him to be one of my principal care givers, one of the people I rely on to keep me functioning well. He is a wonderful friend as well, in his professional capacity. He is interested in what is going on in ones life, and has interesting things to share as well.

As some other reviewers have commented, he has a very good memory for the conversations we have had. So it is an ongoing relationship with a caregiver, that deepens with time. I feel very grateful to have his care.

I asked co-workers in the east bay for a chiropractor recommendation and Dr. Wong came highly recommended by a few, for a good reason! He continually helps me with pain from bad posture/poorly hunching over a computer. He listens, and his results are long lasting. Also, he always makes your visit calm and enjoyable. I truly can't recommend him enough - he is fantastic!

Dr. Wong began treating me after a near fatal car accident 10 years ago. He integrates more than just spinal chiropractic. He uses myofascial & trigger point release and more recently cold laser treatments which have been extremely helpful in the healing old and new injuries. I have hypermobility with chronic subluxations, Dr. Wong has literally adjusted me head to toes.

The gentle adjustments he uses help my body to heal and come back to functioning and thriving. I am able to exercise more to build stability and balance and I have gone down on pain medications as a result. Dr. Wong is also a really friendly and personable guy. He is well read and up to date on current health and wellness issues, listens and shares holistic health strategies for healing. Your body will thank you for seeing him!

I was recommended by a friend to check out Dr. Wong some years ago after I threw out my lower back caused by heavy over head weightlifting. Took a quite a few number of adjustments over several months, but was so happy the sharp pains went away, I regained full range of motion, and could stand fully upright again. After that was addressed, Dr. Wong asked if there were any other joints or issues that bothered me.

I mentioned I've long grown accustomed to lifelong neck stiffness and dull pain. I also noted I have horrible right knee pain whenever I would run even short distances. Dr. Wong addressed both for me -- things I didn't even think I needed an adjustment for. More recently during the past month, I had new stiff neck issue that lasted weeks and simply would not go away with self massage, ibuprofen, and heat pads. Saw Dr. Wong again to address, and got to try out cold laser therapy for it too. Asked for a pillow recommendation, and got the 'tri-core' pillow off Amazon -- definitely noticed an improvement over my foam pillow as a side sleeper.

I hadn't seen Dr. Wong in some time and was surprised he remembered past conversations long ago -- he's very personable with light chatter during procedures. In any case, totally would see Dr. Wong again as issues arise. Oh and lastly -- I particularly like the office location as there is almost always metered street parking right in front.

I've been seeing Dr. Wong on and off for about 9 months. He is great! He listens to everything and finds the best treatment for your needs. He is really flexible and is able to see me in the evenings after I get off work. I've already referred two coworkers to his practice and they are really happy with the care they receive from him.

Dr. Mark Wong is a great Chiropractor! It was really easy to schedule my first appointment. Since I started seeing him I have felt a big difference/improvement on my back. He's very professional and polite. I highly recommend his services.

I highly recommend Dr. Wong. He is knowledgeable and skilled in his ability to help you live a pain-free life. Dr. Wong is a good listener who takes the time to listen to me to ensure I get the best care possible. When I started seeing Dr. Wong, I had so many aches and pains that I didn't know where to begin. Fortunately Dr. Wong did and he has helped me so much.

I would be in great shape if I didn't keep injuring myself. But he's always there to patch me up! I truly appreciate Dr. Wong's low pressure, calm and effective approach. There is no pressure here to buy long term treatment programs. He is so fantastic that I now have my entire family going in for treatment. I highly recommend chiropractic care from Dr. Wong. You will not be disappointed.

I've been seeing Dr. Wong for almost 4 months. I have a lower back pain for 6 years now, it is almost chronic. I saw all the specialist under the sun; PT, acupuncturist, and most recently the famous UCSF spine center. None of them them, specially UCSF spine center and that was where I spent the most of money. Until I found Dr. Wong, he understood my issue, trace the pain, and worked on the area that needs adjustments.

In a short 4 months, my pain was attenuated to a level that I can bear. I am hoping that i can go back to sport in a year with his help. Thank you Dr. Wong. Highly recommended

I recently moved to Oakland and was looking for a chiropractor since my neck and back pain was severely limiting my daily life. I enjoy a wide variety of activities and felt pretty much stuck on my couch -which I hate! I made an appointment and was so pleased with the way Dr. Wong listened to me talk about what was hurting and why; and then he worked on my back and neck.

He is a kind and knowledgeable chiropractor and has a sure and gentle touch. I've been going now for 2 months and I see and feel such improvement. He is ahead of his time by using cold laser as part of his healing techniques. Laser is a highly rated but underused tool and, without getting to scientific, helps the cells heal. I have a "bad" knee and have been through physical therapy and many steroid shots to no avail.

We've been doing laser on my knee for over one month now and what a difference! Where before doing some cardio would set me back an entire week I can now recover in a few days. If you're looking for a caring physician who will listen and help you on your path to recovery. this is the place!

I've been seeing Dr. Wong off and on for more than 5 years. He is a great chirpractor. Good to talk with, listens to you and has an uncanny memory. I always feel better after a visit. He's also been very accommodating, finding an opening when I was in need. Dr. Wong offers solid chiropractic at a reasonable price in a safe and friendly atmosphere. Just what the doctor ordered!

I'm a full-time photographer and I visited Dr. Mark Wong after several months of shoulder and back pain from carrying heavy cameras. After I realized acupuncture, cupping, and massage therapy were only relieving me temporarily, I decided to visit a chiropractor to find more longterm & internal solutions. Let's just say, I left Dr. Mark's more educated about my back and after his adjustments - no joke - I felt like I could walk straight again.

It was an immediate relief. The weight of my cameras and my poor office posture took a huge toll on my back, and he really took the time to empathize with my profession and give me advice on avoiding pain - such as improving diet and stretching more. I'm honestly amazed how impactful chiropractic care has been on my back! Well worth the investment. Moreover, Dr. Mark is not only smart and kind, but he is super affable and I would recommend anyone here.

Dr. Mark Wong is fantastic! I just left his office and I was pleasantly surprised! Going in I was nervous because you hear things about chiropractors and how they pop this and pop that so that can make anyone uneasy right!? But Dr. Wong made me feel so comfortable and he was patient, kind and listened intently as I explained all my many different ailments!

I really appreciated that I didn't feel rushed and that I could tell him all of my concerns! After listening he explained everything before doing any adjustments and it was the best experience I could of asked for! Can't wait to go back. My husband will be making an appointment soon also!

If your pitched nerve pain does not go away, that only means you haven't found the right chiropractor! I found mine! Through only a couple of appointments, Dr. Wong was able to identify which part of my bone was locked and recovered during those two appointments. He is friendly, patient and professional! Highly recommended!