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Monarch Beach Wellness Center - Cary Finale The center was created to focus on helping people find relief from physical and psychological distress using natural wellness methods. We specialize in trauma, anxiety, depression, panic attacks, fears, eating disorders, anger issues, chronic stress, and Post Traumatic Stress (PTSD). We also address chronic pain and aid in the recovery of cancer and Heart disease.

We also address weight loss, confidence building, childhood traumas, and phobias. Clinical Hypnotherapy, Virtual Reality Treatment Life Coaching, Couple coaching, Mindfulness Therapy, Body & Breath Movement, Guided Imagery, Meditation Therapy, Anger Management and other natural tools.
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Join the many people that have healed and enhanced their healthcare by taking this class. This Health & Healing Meditation class is especially for people who need emotional or physical healing. This class meets every Friday year round. This slow guided meditation blended with guided imagery helps to heal PTSD, anxiety, depression, insomnia, nightmares and physical health issues such as chronic pain and the acceleration of healing cancers and heart disease.Taught privately or individually. In recent years, meditation has been the subject of controlled clinical research.
Virtual reality is a technology that is used to extend reality as we know it. VR technology introduces new stimuli in a way that mimics actual reality, forcing the mind to expand its concept of what's real and what isn't. Simply put, virtual reality is an artificial environment that's created with the help of special equipment and software.
Stress is necessary in our lives however being overwhelmed by stress can be debilitating and can turn into anxiety. When you are anxious you feel fearful and tense. In addition, you may also have one or more unpleasant physical symptoms. For example, you might have a fast heart rate, a thumping heart (palpitations), feeling sick, shaking (tremor), sweating, dry mouth, chest pain, headaches, fast breathing. The physical symptoms are partly caused by the brain which sends lots of messages down nerves to various parts of the body when you are anxious.
It's a busy world. You fold the laundry while keeping one eye on the kids and another on the television. You plan your day while listening to the radio and commuting to work and then plan your weekend. But in the rush to accomplish necessary tasks, you may find yourself losing your connection with the present moment-missing out on what you're doing and how you're feeling.
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Amber DiAngelis DS-Skin & Lips
Mar 24, 2021
I had my first session with Dr. Centeno today. I'm so happy I found him and what an great opportunity I have awaiting for me. He talked me through the science of how trauma effects the brains. He also educated me on how I can reverse the effects it's had on my brain. I highly recommend Dr. Centeno to anyone who's needing help cope with traumatic life events. He will help in all areas Mind, Body and spiritual. Thank you Dr. Centeno for the great experience today.