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Park John H We are a unique facility that not only offers pain relief for our patients, we are dedicated to giving our patients long lasting solutions for any injury or painful condition. We are a unique facility that not only offers care for our patients that are in acute pain, but also the rehabilitation, the functional restoration, and maintenance of a wide spectrum of musculoskeletal problems.

In addition to treating injuries of the spine, our clinic successfully rehabilitates whiplash injuries, sciatica and disc problems, chronic headaches, rotator cuff and shoulder injuries, carpal tunnel syndrome, tennis elbow, hip and knee injuries, foot and ankle problems, and chronic muscle or joint pain.
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Dr. Park is the founder of Progressive Spinal and Sports Rehabilitation. He is board certified and licensed in Maryland as a Chiropractor with Physical Therapy Privileges. Dr. Park is a Maryland native and grew up in Germantown, MD. He attended Seneca Valley High School and went on to University of Maryland to complete his undergraduate studies in 1995.
To be Progressive and Proactive in our Approach to Healthcare. We are Dedicated to our Patients and Promise to Deliver the Highest Quality Combination of Chiropractic Care, Manual Therapy and Physical Rehabilitation Services using the Latest Advances in Research and Technology. The very nature of chiropractic care is to find ways to facilitate the body's own healing processes and cause the least amount of disruption to a patient's lifestyle while doing so.Restoring the body's natural joint mechanics combined with a program which uses stretching to correct muscle tightness and exercises to improve muscle strength imbalances is sometimes all that is needed to rehabilitate many injuries.
After over 22 years of practicing, Dr. Park has gone from working as an associate in group practices, to building a large private practice employing numerous staff, and to now operating solo in a unique way that allows him to see patients that best suits his and his patients' needs. More staff, high overhead, and expensive marketing campaigns means a practice has to fill it with as many patients as possible.
In response to Governor Hogan's order to lift the indoor mask mandate in line with the CDC guidelines, it is important to note that the only exceptions will be public transportation, health care settings, and schools. Chiropractic and physical therapy offices are deemed essential health care providers, and must follow the mandate from Hogan to continue wearing masks, and follow CDC guidelines.
Reviews (11)
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Milos Radanovic
Jan 04, 2022
Dr. Park is amazing, my back pain completely disappeared after 3 treatments.
Melanie Ballard
May 28, 2021
Dr. John Park is wonderful. If you're looking for chiropractic services, I highly recommend PSSR.
L. A. Burstein
Feb 06, 2021
Dr. John Park is the only chiropractor I trust with my hyper-sensitive joints, and his physical therapy training has enabled him able to treat many of my injuries and ailments - not just chiropractic ones - over the past 15 years. He's the get-you-back-to-activity-safely type of doctor, not the just-rest type of doctor, which I appreciate very much. He personable, responsive, and continually learning more to help his patients.
Mike Jewett
Jan 11, 2021
I have come here on multiple occasions to treat nagging shoulder injuries. I am very active, and don't like to simply "rest until it gets better" like some doctors may say. Dr. Park is the only doctor I've had that works with me to find solutions that keep me active, while protecting and healing the injury. I always leave my visits here feeling much better than when I came in, and take solace in the fact that Dr.

Park deeply understands my injuries and active lifestyle. He doesn't have one-size fits all solutions, instead he works with you to understand and figure out the best solution for the individual. I love this place and highly recommend it and Dr. Park to anyone who's having trouble with injuries.
Deb Stahl
May 23, 2020
I've been going here for nearly 15 years. Always service with a smile, with the added attraction of massage therapy and acupuncture. Dr Park has taken terrific care of our entire family! I've recommended him to lots of folks looking for a chiropractor
Aaron Goodmanb
Nov 30, 2019
I have been seeing Dr. Park for over 15 years. I currently have to two herniated discs in my neck and with Dr. Parks help I have been able to not only continue, but also better my Brazilian Jiu jitsu and strength training. Before him this wasn't even a possibility. He takes the time to not only heal but takes the time to also educate me on ways to improve and limit my pain. Dr. Park's techniques have proven themselves over and over again.
Uber Goober
Dec 18, 2017
I sustained a neck injury while playing sports so I contacted Dr. Park who immediately suspected a herniated disk which x-rays confirmed. I received treatment from Dr. Park which yielded immediate improvement and over time I am just about back to normal. Since Dr. Park is about my age and plays this sport as well, he gave me very useful tips on how to avoid this situation in the future as I am no spring chicken anymore. I am very thankful for Dr. Park's help and expertise.
Rj Lee Iii
Dec 07, 2017
Dr. Park is GREAT! I was having pretty severe sciatica and he gave me some stretches and active recovery exercises to fix me up. He didn't put pressure on me to come see him every week. He told me to rest and follow the exercises and stretches he recommended and it healed me in one week! He also reached out just to check up on me and make sure I was getting better. I highly recommend him.
Molly Dulaney
Oct 15, 2017
I started coming to Dr. Parks office with L4 and L5 pain and numbness down my leg. Beginning or ending the apt with a light massage is a Fantastic addition to an appointment at Dr. Parks office. I love this office so much that I started scheduling my husband to come and get adjusted as well. On top of seeing Dr. Park, I started seeing Dr. Young who the in house Acupuncturist and he is FANTASTIC!

I'm terrified of needles, so I never thought I would say this, but it's so relaxing to have Dr. Young work with you. He's helped my back in conjunction with Dr. Park's amazing work! Dr. Young has also helped with me with mensuration pain and preparing my body for pregnancy. My husband and I had been trying for 8 months with no luck. As a semi-healthy 32 year I was feeling frustrated and a good friend reminded me of Dr. Young's services, without 5 apt's I was pregnant. Walking into Dr. Park's office is like walking into a friends home. I just love all the staff (and the bowl of chocolates!) :) I can't say enough about Dr. Park and his group of amazing colleges!
Jane Usavage Johnson
Oct 01, 2017
I love Dr. Park and his staff! I have been with utilizing his staff for a while now and he is part of my family. The staff is friendly, flexible and accommodating. I work very demanding hours and they have always fit me into the schedule. Over the years I have been riddled with sports injuries and now I am paying the price. Dr. Park treats the entire body not just a specific injury and thus keeps the body in balance. He is a true physician and I would not hesitate in recommending his services!
Jyoti Sauna
Nov 18, 2015
Friendly and competent office staff, always willing to accommodate you. Dr. Park is a miracle worker! I had chronic back ache and have seen my fair share of physical therapists in the DC Metro area. While some of them were quite good, no one was able to get me as pain free as Dr. Park. I've subsequently moved to VA, but still find it worth my while to drive 45 minutes to see him if I ever have a Physical Therapy need. Would definitely recommend