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Take Care Chiropractic Our number one goal at Take Care Chiropractic & Wellness is to take care of you. Our Minneapolis chiropractors care about your well-being and provides the highest quality of services to maintain and improve your health. Although our main focus is on your spine, Dr. Michael Oste uses his 14 years of experience to adjust your joints and eliminate knee pain, hip pain, shoulder pain, carpal tunnel issues, and foot discomforts. We combine our chiropractic care services with massage therapy in Minneapolis for a total-body experience that promotes healing.
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Dr. Michael Oste is the clinic director and licensed Chiropractor serving the Minneapolis community for the past 14 years. He is a graduate of Northwestern College of Chiropractic in Bloomington, MN. He received his B.S. degree in biology from the University of Manitoba. When he is not busy coaching others on how to achieve optimal health, Dr. Oste enjoys time with his wife, two daughters, and two sons as well as most outdoor activities and pursuing his lifelong passion for continued health and wellness.
Dr. Michael Oste and the wellness staff at Take Care Chiropractic and Wellness provide more than chiropractic services in Minneapolis to enhance your health. Our downtown Minneapolis Chiropractor combines a variety of alternative care options to reduce pain, improve injury recovery and support your fitness goals.
If you'd like to revitalize your health naturally and increase your quality of life, we encourage you to take advantage of this valuable offer! Our experienced chiropractors use a "whole person" approach to chiropractic care and wellness. This means that we work with our patients to find out their particular wellness needs, then craft personalized care plans to help them achieve the highest quality of life. There is NO OBLIGATION! We would love to see if we can help you before you make a financial commitment to further treatment.
Patients seek chiropractic care for a variety of reasons. For people suffering from musculoskeletal conditions and auto accident injuries, chiropractic care in Minneapolis helps heal and loosen muscles that have become injured and stiff. For people who have chronic back pain, leg pain, or neck pain, chiropractic care can provide relief without addictive medication or invasive medical techniques. At Take Care Chiropractic and Wellness in Minneapolis, MN, we help patients feel their best and improve their own quality of life.
Reviews (11)
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Daniel Sullivan
Feb 24, 2022
So I travel a lot and always have to find a chiro in the cuties I am travelling to. Well hooray for me that I found Dr. Oste and Take Care chiropractic. Inhave been recieving care for the better part of 3 years and have been to quite a few practices. Dr. Oste is by far the most thourough and knowledgeable chiropractor I have seen. We did the initial consult and took Xrays.

Upon reviewing the Xrays he informed me I had a fracture in my lower back. No other Ortho Doc or Chiropractor had ever seen this or taken the proper xray previously. We are now set on a plan to alleviate the pain I was feeling from this and I couldn't feel better or be happier!
Brennan Tomporowski
Sep 21, 2021
Dr. Oste and the Take Care Chiropractic team are amazing! He is very knowledgeable and takes pride in making his patients better. Can not recommend them enough!
Lauren McInerney
Sep 01, 2021
Dr. Oste and team are fantastic! It's always a great experience going in. Dr. Oste truly cares about his patients and their overall well-being. The adjustments are fantastic. I had years of back pain that is now manageable. 10/10 recommend.
Rachel Ford
Aug 29, 2021
I absolutely love this place! Dr. Oste and his staff are amazing. Clear, concise, drug free treatment at it's finest. I highly recommend him and his approach to health and wellness.
Isabelle Hokanson
Aug 29, 2021
SCAM! Absolutely awful! I tried calling 10+ times, emailing, and leaving messages trying to schedule my first actual adjustment (after they took $45 to do the X-rays that I also never saw)! So unprofessional and FAKE - took my $45 and RAN with it!
Kaelynn
Aug 24, 2021
Dr. Oste is a wonderful chiropractor. His adjustments are so effective, it feels so good getting natural care as opposed to taking pills or surgery. I'm so thankful.
Andrew
Feb 25, 2021
Dr. Oste is the best Chiropractic care I've found in the twin cities. I've been to a few others over the years and nothing compares to the level of care you receive from him! I would highly recommend him to anyone who's looking for a trustworthy chiropractor.
Bella Grace
Mar 30, 2019
I love Dr. Jay and his wonderful staff! I had the pleasure of meeting Dr. Jay and one of their massage therapists, Mandy. They are so pleasant and make you feel at home right away. Dr. Jay is very knowledgeable about pain, having back issues in the past himself, so he was a great resource for me and my herniated disc. I can't wait for my next appointment!
Philip Wood
Feb 17, 2018
Dr. Oste and the staff at Take Care Chiropractic are exceptional. I am always greeted with a smile, and provided the best quality of care. If you are looking for exceptional service and care in the downtown area, I highly recommend visiting Dr. Oste!
Rachel Baker
Feb 14, 2018
I had been told to go see Dr. Oste at Take Care for years, and kept putting it off. I really wish I would have gone sooner! I drive out of my way to treat downtown and it is always worth it. The environment is relaxing, the team is kind and helpful, and the results are significant. I played hockey, ran marathons and loved to work out at high intensities.

I had started to wear out my left running shoe significantly faster than the right foot, and still was resistant. I thought the aches and pains I experienced were just the realities of entering my 30s. During a Saturday workout in December 2016, I started to experience a significant amount of low back pain. When it didn't let up for days, I finally made my first appointment.

After some diagnostic testing and imaging, Dr. Oste came up with an aggressive care plan. I didn't go with the plan in full, and chose the frequency of adjustments and body care that worked best for me. It was actually very low pressure, just focused on what my body would need to heal. I was feeling better very quickly and have been treating regularly since then.

I have been able to greatly reduced the frequency of visits. I have gained awareness of my body and alignment during work and physical activity. I am training for my first big race since 2016, and I can tell that I am more balanced. I can tell objectively by how my shoes wear. I appreciate the care I have received at Take Care and find it to be a worthwhile investment for my health.
Danielle Cox-Burnett
Dec 03, 2017
This place is one of my favorites! When I worked downtown it was SO EASY TO GET TO at any time of year because of the skyways, and the staff are truly wonderful! Everyone at Take Care is professional and very good at what they do (some of the best of the best). That alone would make me excited to go here, but not only are they skilled but they are also some of the nicest people around! You'll feel like you belong from the moment you step in the doors, and you'll leave feeling healed in more than just one way. Highly recommend!