Koslowski Chiropractic

Active Release Technique treats soft tissue disorders by breaking down scar tissue and restoring mobility. Certified practitioners use precise pressure and movement to address conditions like carpal tunnel and plantar fasciitis. This patented method targets overused muscles and nerve entrapments for lasting pain relief. Patients benefit from faster recovery times compared to traditional treatments.

Manual spinal adjustments correct misalignments and improve nervous system function. Our chiropractor uses controlled force to restore joint mobility and reduce nerve irritation. Regular adjustments help manage chronic pain and prevent future injuries. This technique supports overall wellness through improved spinal mechanics.

Specialized care for sports-related injuries combines ART, Graston, and biomechanical analysis. We treat conditions like rotator cuff injuries and IT band syndrome affecting athletes. Treatment plans include performance enhancement strategies and injury prevention education. Our experience includes working with professional sports teams and elite competitors.

Customized exercise programs address muscle imbalances and movement dysfunctions. These home-based routines complement in-office treatments to improve strength and flexibility. Exercises target specific areas affected by poor posture or repetitive strain. Patients learn self-care techniques to maintain treatment benefits long-term.

Comprehensive evaluations identify movement pattern dysfunctions contributing to pain. Using Selective Functional Movement Assessment, we diagnose root causes of musculoskeletal issues. This approach reveals compensatory patterns affecting joint and muscle function. Assessments guide targeted treatment for improved athletic performance and daily activities.

Dr. Koslowski graduated from Northwestern Chiropractic College in 1986. A former Olympic wrestler, he specializes in sports injury treatment and has served as team chiropractor for the Minnesota Vikings and Twins. He holds advanced certifications in ART, Graston, and biomechanics.

We treat back pain, neck pain, headaches, sports injuries, and repetitive motion disorders using chiropractic adjustments and soft tissue therapies.

Yes, our treatments use controlled techniques tailored to individual needs, with practitioners holding advanced safety certifications in multiple modalities.

ART is a patented soft tissue system that treats muscle, tendon, and nerve conditions through precise manual therapy and movement.

We provide documentation for out-of-network insurance claims but do not directly bill insurance providers.

Treatment plans vary, but most patients see improvement within 4–6 weeks with twice-weekly sessions during initial care phases.

Yes, we offer biomechanical assessments and treatments to enhance athletic performance and prevent injuries through improved movement patterns.

The Best Chiropractor! I've seem some crazy ones and some really good ones too, but this guy is amazing. He's not just a spine guy. He finds out WHY you are hurting and works the muscles at the root of the problem. Straightening the spine is the last of many steps in his process. Tendons, nerves, muscles, bone, spine- it doesn't matter. NO NEED OF A MASSAGE! Because your muscles are relaxed when you leave.

One warning: your first session my take up to 45 mins so be prepared. But it gets better. And, he is pretty affordable. Oh, did you know he was the official chiropractor for the VIKINGS!?! Aaaaand for the TWINS! I am serious. If you want it done right- Dr. K is the guy.

I went in for tendinitis in my arms that came on from too much typing and mousing. I couldn't type much more than a line at a time without having to stop from the pain. I had previously gone down to Tria Orthopedic and they pretty much told me I was stuck with the pain forever so I should just get used to it. I figured I'd get a second opinion and after researching different treatments online I settled on Dr. Koslowski due to his use of the Graston technique as well as Active Release Techniques.

He is also the team chiropractor for the Vikings, so I figured if he's good enough to work on Brett Farve's tendinitis, he's probably good enough to work on mine. The results have been unbelievable. Within 4 weeks of seeing Dr. Koslowski, I was feeling better, and now I am almost 100%. Along the way he even fixed a weird something that I had in my back from trying to move a new mattress up a flight of steps. I couldn't recommend him highly enough.