Business Details
Your Trusted Chiropractic Care Provider in Plano
Wellness Dallas has been serving the Plano community for over three decades with comprehensive health and wellness solutions. Our patient-focused approach combines chiropractic care, physical therapy, and nutritional counseling to address chronic pain, improve mobility, and enhance overall well-being. With expertise in spinal adjustments and injury rehabilitation, we prioritize personalized treatment plans tailored to individual needs.Our state-of-the-art facility offers digital X-rays, massage therapy, and vitamin drip treatments for precise diagnosis and holistic care. Committed to accessibility, we maintain flexible hours for busy professionals and accept most major insurance plans while offering adaptable payment options.
Services
Chiropractic Adjustments
Massage Therapy
Physical Therapy
Nutritional Counseling
X-Ray Services
Injury Rehabilitation
Vitamin Drip Therapy
Weight Loss Programs
Highlights and features
- 30+ years of chiropractic experience in Plano
- Comprehensive diagnostic imaging and treatment options
- Personalized wellness programs with nutritional counseling
- Flexible scheduling for working professionals
- Accepted by most major insurance providers
What people say
Phenomenal chiropractic clinic
Thorough and detailed assessments
Pleasurable visits with preparation
Amazing adjustments
Worth the time investment
Services
Chiropractic Adjustments
Our chiropractic adjustments focus on correcting spinal misalignments to alleviate pain and improve nervous system function. Using manual techniques, we help patients recover from injuries and maintain optimal musculoskeletal health. This non-invasive treatment benefits individuals with chronic back pain, headaches, and posture-related issues through personalized adjustment plans.
Physical Therapy
Customized physical therapy programs restore mobility and strength after injuries or surgeries. Our evidence-based approach combines therapeutic exercises with hands-on techniques to accelerate recovery. Patients receive individualized treatment plans targeting specific conditions like sports injuries, work-related trauma, and post-surgical rehabilitation needs.
Massage Therapy
Therapeutic massage services relieve muscle tension and improve circulation through various techniques. Our licensed therapists address chronic pain, stress-related conditions, and sports injuries using deep tissue work and targeted pressure point therapy. Regular sessions complement chiropractic treatments for enhanced pain management and relaxation.
Nutritional Counseling
Personalized nutrition guidance supports overall wellness and chronic condition management. We develop customized dietary plans that complement chiropractic care, addressing weight loss goals and nutritional deficiencies. Our approach integrates dietary analysis with practical meal planning strategies for sustainable health improvements.
Digital X-Rays
On-site digital X-ray services provide immediate diagnostic capabilities for accurate treatment planning. This advanced imaging technology enables precise assessment of spinal alignment and joint conditions. Quick results allow for timely diagnosis of musculoskeletal issues while maintaining radiation exposure at minimal safe levels.
People
Dr. James Kontaratos
Chiropractor
Dr. Kontaratos has provided chiropractic care in Plano for over 30 years. Certified in chiropractic sports medicine, he specializes in spinal adjustments and injury rehabilitation. His patient-centered approach combines technical expertise with personalized treatment plans.
Questions
What chiropractic techniques do you use?
We employ manual spinal adjustments and evidence-based techniques tailored to individual needs. Our approach focuses on correcting misalignments to improve nervous system function and alleviate pain naturally.
Do you treat work-related injuries?
Yes, we specialize in work injury rehabilitation with workers' compensation support. Our treatments address workplace injuries through chiropractic care, physical therapy, and customized recovery plans.
What insurance plans do you accept?
We accept most major insurance providers and verify coverage before treatment. Our staff helps patients understand benefits and maximize insurance reimbursement for chiropractic services.
What wellness programs do you offer?
We provide personalized weight loss programs and nutritional counseling that complement chiropractic care. These programs focus on holistic health improvements through dietary guidance and lifestyle modifications.
Reviews (7)
Sarah Jones
Oct 26, 2021
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I came to Dr. K because of my best friend. She has been coming to Dr. K for years. My back was hurting me and I couldn't teach with the pain. I am so glad I listened to her because Dr. K and his team got my back to feeling so much better and pain free! I love coming to Wellness Dallas. The atmosphere is so calm and peaceful. I love all of his staff! They make the experience a great one! Everyone works so hard for all of the patience. I loved Dr. K and staff so much that my husband comes here now.
Denise Lindstrom
Oct 08, 2021
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I have been a patient of Dr. K's for many years. His practice is smooth running and efficient. He is able to help everyone who comes in to his office no matter what the health issue is. He is a wonderful, thoughtful and very helpful Chiropractor. I trust him with my care!
Victoria Rachel
Sep 20, 2021
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I came to to Wellness Dallas with 2 herniated disks and a fractured spine. Dr K got my pain level down alot. On Dr K's recommendation I went to a pain management Dr and had my fractured spine repaired. I am now in physical therapy with Dr K. I am so grateful I was guided to Dr K by a friend who has been going to him for 30 yrs. I love the staff.
Brianna Rodriguez
Sep 20, 2021
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Five stars for sure! Dr. K is the absolute best! Very gentle and informative with everything. Also want to say thank you to Mia and Lexi for being so sweet, patient, and professional at the front desk. This place is awesome! :
Daniel Bell
Sep 19, 2021
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Wellness Dallas is a MUST for all athletes and physically active people. Been going here for several years now and have always been treated with the best care from the assistants and Doctor K.
Kyle Kolbye
Sep 18, 2021
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Dr. K. and everyone at Wellness Dallas make your visit feel very relaxed. They are all very accommodating with your time and schedule. Dr. K. takes the time to develop a personal relationship with his patients and is very skilled and knowledgeable. Lexi, Mia, and Ferra always take really good care of my wife and I. We look forward to our visits every week!
Spencer Chabot
Sep 17, 2021
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Dr K and his staff are amazing and so accommodating. I have been dealing with problems in my ankles and back, and already feel so much better since coming to Wellness Dallas. I look forward to every visit
