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Dr Mark Vinick, DC, CAS Board Certified in three multidisciplinary specialties: Pain Management, Anti-aging Medicine, and Ayurvedic Medicine. If you would like to discuss your condition before scheduling an appointment feel free to take advantage of our complimentary 10 minute consultation, available either in person or over the phone. Dr Vinick specializes in chronic, difficult to treat conditions: chronic pain, headaches, neck pain, back pain, low back pain, fibromyalgia, auto-immune conditions, and other chronic health problems.
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If you would like to discuss your condition before scheduling an appointment feel free to take advantage of our complimentary 10 minute consultation, available either in person or over the phone. The following fee schedule is a reduction of our usual and customary fees, and lists the most common services provided, which are paid by cash, check, or credit card.
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If you would like to discuss your condition before scheduling an appointment feel free to take advantage of our complimentary 10 minute consultation, available either in person or over the phone. All of Chandika's products are formulated and produced under the specific direction of the renowned Ayurvedic Physician, Educator, and Award Winning Product Formulator, Dr. Rama Kant Mishra.
Ayurvedic Fundamentals for Healthy Eating
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The complete digestion and assimilation of food is essential to optimal health. It is just as important as what we eat. If digestion is disturbed, even the best diet will not provide proper nutrition. The following points are encapsulations of wisdom from the ancient Science of Life- Ayurveda. Avoid fake foods with little nutritional value, refined white flour, white sugar, margarine, preservatives, artificial flavors, and colors. Choose foods that create balance for you according to the season, taking into account your specific imbalance and Ayurvedic body type.
Let Food Be Your Medicine and Let Medicine Be Your Food
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Food that is excessively pungent (spicy hot),s our, salty, sharp, dry, or too acid is Rajasic, and leads to dukha (suffering), misery, grief, and disease. Sushrut Samhita- If one eats food like an animal ie. Heart lotus not open, one will have a tendency to overeat, creating indigestion of many types: physical, mental, emotional.
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