Business Details
21 Years
experience
Chiropractic Care & ART Specialists in Laguna Hills
Chiropractic Sports Medicine has been dedicated to helping individuals achieve their health goals through preventative and corrective spinal healthcare since 2005. Our practice combines conservative care with advanced techniques like Active Release Techniques to address acute injuries and promote long-term wellness. With decades of combined experience, our team of certified professionals prioritizes patient education and personalized treatment plans to enhance quality of life.We specialize in sports medicine, neuromuscular rehabilitation, and pain management, serving active individuals seeking non-invasive solutions. Our commitment to excellence is reflected in our patient-centric approach, proven track record of successful outcomes, and ongoing dedication to advancing chiropractic care standards.
Services
Chiropractic Manipulations
Active Release Techniques
Therapeutic Exercises
Electrical Stimulation
Neck Pain Treatment
Back Pain Relief
Sports Injury Rehab
Sciatica Treatment
Postural Correction
Preventative Care
Details
- Year established: 2005
Highlights and features
- We offer advanced Active Release Techniques for soft tissue injuries.
- Our team includes certified athletic trainers with sports medicine expertise.
- Specialized care for sports injuries and neuromuscular rehabilitation.
- Proven track record in non-invasive pain management solutions.
- Personalized treatment plans focused on long-term wellness goals.
Associations and certifications
- Active Release Techniques Certified
What people say
Life-changing treatment
Pain-free results
Expert diagnosis
Personalized care
Effective ART techniques
Services
Chiropractic Manipulations
Our chiropractic manipulations target spinal misalignments to alleviate pain, improve mobility, and enhance nervous system function. This hands-on treatment addresses back pain, neck pain, and headaches through precise adjustments. Patients benefit from reduced inflammation, improved posture, and long-term relief from chronic conditions.
Active Release Techniques
Active Release Techniques treat soft tissue injuries by breaking down scar tissue and restoring normal movement in muscles, tendons, and nerves. This patented method effectively resolves conditions like carpal tunnel syndrome, sciatica, and plantar fasciitis. Patients experience rapid pain relief and improved range of motion through targeted manual therapy.
Therapeutic Exercises
Customized therapeutic exercise programs strengthen muscles, improve flexibility, and prevent future injuries. Our supervised rehab sessions focus on core stability, posture correction, and functional movement patterns. Patients receive personalized home exercise plans to accelerate recovery and maintain optimal physical health.
Sports Injury Treatment
Specialized sports injury treatments address acute and chronic conditions affecting athletes of all levels. Combining chiropractic care with sports medicine principles, we accelerate healing from sprains, strains, and overuse injuries. Our approach emphasizes rapid recovery, performance optimization, and injury prevention strategies.
Electrical Stimulation
Electrical muscle stimulation reduces pain and inflammation while promoting tissue healing through controlled electrical impulses. This modality enhances blood circulation, decreases muscle spasms, and supports recovery from soft tissue injuries. Patients receive this therapy as part of comprehensive treatment plans for optimal results.
People
Steve J. Costales
Doctor of Chiropractic
Dr. Costales holds a Doctorate in Chiropractic and Master's degree in Sports Medicine. Certified in Active Release Techniques and athletic training, he specializes in sports injury treatment and neuromuscular rehabilitation. With over 20 years of clinical experience, he lectures on sports medicine topics and develops personalized treatment plans for complex cases.
Patricia K. McHone
Doctor of Chiropractic
Dr. McHone provides chiropractic care with a focus on gentle adjustments and patient education. Licensed in California and Nevada, she treats diverse conditions including migraines, scoliosis, and fibromyalgia. Her patient-centered approach emphasizes long-term wellness through regular adjustments and preventive care strategies.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, sciatica, and neuromuscular conditions using chiropractic care and Active Release Techniques®.
Do you accept insurance?
Yes, we accept most medical insurance plans including workers' compensation and personal injury claims. Contact our office for specific coverage details.
What is Active Release Techniques®?
ART® is a patented soft tissue system that treats muscle, tendon, and nerve conditions through precise manual therapy to break down scar tissue and restore mobility.
How often should I schedule appointments?
Treatment frequency varies by condition. Initial phases typically require 2-3 visits weekly, with adjustments based on individual progress and response to care.
Are your treatments painful?
Our techniques prioritize patient comfort. While some therapies may cause temporary discomfort, most patients experience immediate relief and improved mobility during sessions.
Can chiropractic care prevent surgery?
Many patients avoid surgery through our conservative treatments. We've successfully resolved conditions like spinal stenosis and bone spurs without invasive procedures.
Reviews (2)
Bhikhu Chauhan
Apr 14, 2020
Report
When the injection did not work. I went to Dr. Costela at this place. He removed 95 percent of my acute pains.with his magic hands. I recommend this place highly.
Sushi Shibata
Nov 06, 2017
Report
Dr. Costales and Dr. McHone are genuine people. I've known them for a long time now and always enjoy seeing them. Down to earth, friendly and funny. Keep rocking it guys!
