As the re-opening process continues I am now offering a range of services to help with your healthcare needs. We ask that patients come in alone (unless they require a caregiver or are members of same household). Ideal for people unable to leave their home especially families with small children and newborns. Please call (718-243-2257) or email (drmike@familiesfirstchiropractic.com) to schedule your appointment. Families First Chiropractic is located in the heart of Brooklyn, New York with a holistic approach to a healthy and active lifestyle.
Business details
- Year established: 2004
Highlights and features
- Holistic family chiropractic care serving Brooklyn since 2004
- Gentle, effective treatments for patients from newborns to seniors
- Specialized techniques including Webster, Graston, and MRT therapies
- Advanced modalities like ultrasound, ESTIM, and Class IV laser
- Successful relief for back, neck, sciatica and nerve pain
- Ongoing wellness care to maintain long-term optimal health
Payment methods
- Cash
- Debit cards
- Credit cards
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Services
I was introduced to Chiropractic when I had my own back problems and a friend told me that I just had to go and see her Chiropractor. To humor her, I went a Chiropractor and of course I got better. I was amazed at how the healing touch was gentle and effective for a problem I thought would never go away.
I am a participating Medicare provider and an out-of-network provider with Aetna, Cigna, BlueCross/Blue Shield, OptumHealth and United Health Care. Being an out-of-network provider allows me to spend as much time as necessary with each and every patient. The first visit is about an hour and includes history taking, exam and treatment while follow-up visits are about 30 minutes.
Adjustment of vertebrae/spinal bones is the keystone of Chiropractic and is intended to restore normal motion to injured joints in the spine or extremities. I am experienced in different (Diversified, Activator, SOT, Thompson Drop) Chiropractic adjusting techniques so that I can apply the method best suited for you.
We provide gentle pediatric chiropractic care designed to support infants, toddlers, and teens through every stage of growth. Our methods focus on easing muscle tension, improving comfort, and addressing concerns such as feeding challenges, posture issues, and sports-related strain. We use soft, non-force techniques to help children feel better and function at their best. Our goal is to promote balanced development and lasting well-being for every young patient.
We provide chiropractic care that supports mothers through pregnancy and recovery by adapting to the bodys changing flexibility and comfort needs. Our team uses gentle adjustments, deep tissue massage, and specialized techniques to ease fatigue, back pain, and muscle tension. For breech presentation, we apply the Webster Technique to encourage natural fetal positioning. After delivery, we incorporate ultrasound therapy and continued adjustments to reduce inflammation and assist in restoring strength and stability.
People
Mike Polanski Dc Caccp
I was introduced to Chiropractic when I had my own back problems and a friend told me that I just had to go and see her Chiropractor. Mostly to humor her, I went and got adjusted and got better almost immediately. I was amazed at how a gentle touch was effective for a problem I thought would never go away. I decided that I would like to do the same for others and moved to Los Angeles to study Chiropractic. When I came back, I established Families First Chiropractic and have been using Chiropractic to encourage healthy and active lifestyle in all my patients.
Reviews (23)
Courtney Burbela
Oct 27, 2025
Exceptional care, unwavering trust, and genuine results.
Ive been seeing Dr. Mike (as needed) for over 20 years, and theres truly no one I trust more with my health and well-being. From the very beginning, his care has gone far beyond simple adjustments its about alignment, balance, and truly understanding the individual behind the spine.
Over two decades, he's guided me through injuries, stress, and the daily wear and tear of life always with professionalism, empathy, and deep expertise. Every visit leaves me feeling lighter, more centered, and more connected to my body. The consistency, skill, and genuine compassion they bring to their work is unmatched.
Its rare to find someone who combines clinical precision with such warmth and intuition. I can honestly say that my quality of life is better because of Dr. Mike's care and Im endlessly grateful.
If youre looking for a chiropractor who treats you like family and helps you feel your absolute best, look no further. Twenty years later, Im still walking out of every appointment feeling brand new.
Ive been seeing Dr. Mike (as needed) for over 20 years, and theres truly no one I trust more with my health and well-being. From the very beginning, his care has gone far beyond simple adjustments its about alignment, balance, and truly understanding the individual behind the spine.
Over two decades, he's guided me through injuries, stress, and the daily wear and tear of life always with professionalism, empathy, and deep expertise. Every visit leaves me feeling lighter, more centered, and more connected to my body. The consistency, skill, and genuine compassion they bring to their work is unmatched.
Its rare to find someone who combines clinical precision with such warmth and intuition. I can honestly say that my quality of life is better because of Dr. Mike's care and Im endlessly grateful.
If youre looking for a chiropractor who treats you like family and helps you feel your absolute best, look no further. Twenty years later, Im still walking out of every appointment feeling brand new.
Sam Newland
Jul 05, 2025
Nathalie Schueller
Jun 17, 2025
Jeremy Kittel
May 01, 2025
Catherine Clishem
Oct 28, 2024
I was completely blown away by not only Dr.Mikes professional and expert knowledge in the chiropractic field by also his caring and warm demeanor. My 15 year son and I were visiting NYC from Austin, TX and my son was experiencing shooting pain in his spine and neck, so bad that he was having a hard time walking or turning his neck. On a Saturday at 4:55p (5 mins before the office closes, without an appointment and after a long day of work) Dr.Mike was gracious enough to see us and help with immediate pain relief. He asked very thoughtful questions and explained the treatment he was performing, and also helped us better understand the cause of the pain. I really couldnt have asked for a better experience with a doctor. So very thankful!!!
L. Lupo
Jul 07, 2024
When I first went to Families First I was in such incredible pain from sciatic nerve issues that I could hardly walk. Dr Mike used a sonogram treatment relieving deep muscle trauma which worked so well that I noticed a difference in the pain level right away. After a few more treatments I was able to walk my usual distances again.
The doctor sets out a game plan to give you an idea of the bigger picture and a possible end date. (Wow! this will go away?,I thought to myself. What hope! )
Sure enough it was as he advised. And now, I am stronger and more positive since seeing him.
Thank you doctor. I will miss the music and your cheerful demeanor.
The doctor sets out a game plan to give you an idea of the bigger picture and a possible end date. (Wow! this will go away?,I thought to myself. What hope! )
Sure enough it was as he advised. And now, I am stronger and more positive since seeing him.
Thank you doctor. I will miss the music and your cheerful demeanor.
Irma
Sep 30, 2023
I can't say enough about Dr. Mike. He is by far the best Doctor I've ever seen. When we met, he greeted me with a smile and immediately made me feel comfortable. He sat down, listened to everything I had to say, and heard all my complaints about my lower back and knee. After telling him everything I felt, he knew exactly what it was and what to do so that the pain would disappear. He is knowledgeable, caring, and has a great sense of humor.
I feel so much better already that I wish I had gone to Dr. Mike when the pain started a year ago. Today was my second time in his office, and I am so thankful for him and look forward to seeing him every week. But of course, even when the pain is gone, I will continue to see him just for a tune-up at least once or twice a month because as we get older, we need it. Lol.
Thank you so much, Dr. Mike. You're the best! Anyone wanting to see a chiropractor do not hesitate to see him. He will change your life.
I feel so much better already that I wish I had gone to Dr. Mike when the pain started a year ago. Today was my second time in his office, and I am so thankful for him and look forward to seeing him every week. But of course, even when the pain is gone, I will continue to see him just for a tune-up at least once or twice a month because as we get older, we need it. Lol.
Thank you so much, Dr. Mike. You're the best! Anyone wanting to see a chiropractor do not hesitate to see him. He will change your life.
Seth Dodier
Jul 07, 2022
Dr Mike is truly amazing. I was able to schedule a last minute appointment on a Monday after I threw my back out in a major way. By the end of the week I was feeling like a brand new person. Dr Mike was very thorough, patient and kind. He has excellent bedside manner and I could not recommend him enough. Thank you, Dr Mike, for getting me back to 100%!
Ryan Stowers
May 08, 2022
Stephanie Silhavy
May 04, 2022
Glenda Deabreu
Nov 30, 2021
As a person who has had various medical issues and as a person who is a HUGE skeptic of chiropractors, I can honestly say Dr. Mike Polanski is the kindest, funniest, efficient, patient, knowledgable, informative, doctor I have ever had or worked with. He has a great bedside manner and will always greet you with a warm welcome and smile. He will make you feel like he is your personal doctor. He has been treating me for different things but mainly Vertigo and cured it. He is the absolute best and has changed my life! I highly recommend him to EVERYONE!
Astrid Dee
Nov 16, 2021
Dr. Mike is thee best! He's truly and genuinely compassionate, kind and caring. He goes above and beyond to make you feel safe and comfortable. He listens! He customizes treatment according to what your body needs and he shows determination in making sure you are fully healed. If there's any pain that you're dealing with, any ailment that a doctor couldn't help you with I guarantee you Dr. Mike will. You will leave his office with your body feeling better and your mood lighter. Go to Dr. Mike, you deserve it.
Astrid Dee
Nov 10, 2021
Dr. Mike is thee best!!!!!!! Hes truly and genuinely compassionate, kind and caring. He goes above and beyond to make you feel safe and comfortable. He listens! He customizes treatment according to what your body needs and he shows determination in making sure you are fully healed. If theres any pain that youre dealing with, any ailment that a doctor couldnt help you with I guarantee you Dr. Mike will. You will leave his office with your body feeling better and your mood lighter. Go to Dr. Mike, you deserve it.
Lauren Kiesel
Aug 31, 2021
Nil Shah
Apr 15, 2021
Dr. Polanski is the best chiropractor we have come across. My wife had been having issues with lower back pain for last couple of years. Once in a while, she would have episode of spasms in the back and altered walking. When this happened over the weekend, he was the only chiropractor available so we went to him after seeing his amazing google reviews.
We were truly impressed by his knowledge, professionalism, and truly caring nature. He examined my wife and answered her million questions with happy face. He correctly diagnosed her with having SI joint issue and recurrent dislocation of sacro-iliac joint. He was able to help her with pain and she was able to walk straight again. We have been there few times since that episode, and she has slowly gotten better.
He also recommended her amazing physical therapy place few blocks from his office. His staff is very courteous and very helpful. Once my wife had sudden spasm and all appointments were taken on that day. His staff discussed our condition with Dr. Polanski, and Dr. Polanski was so nice to see her as last patient even though that was his last day just before going on vacation. We were so touched by his caring nature and honest opinion. We will definitely recommend anyone to his practice. Very hard to come across truly caring doctor in New York.
We were truly impressed by his knowledge, professionalism, and truly caring nature. He examined my wife and answered her million questions with happy face. He correctly diagnosed her with having SI joint issue and recurrent dislocation of sacro-iliac joint. He was able to help her with pain and she was able to walk straight again. We have been there few times since that episode, and she has slowly gotten better.
He also recommended her amazing physical therapy place few blocks from his office. His staff is very courteous and very helpful. Once my wife had sudden spasm and all appointments were taken on that day. His staff discussed our condition with Dr. Polanski, and Dr. Polanski was so nice to see her as last patient even though that was his last day just before going on vacation. We were so touched by his caring nature and honest opinion. We will definitely recommend anyone to his practice. Very hard to come across truly caring doctor in New York.
J. Alva
Apr 01, 2021
Dan Pangione
Feb 22, 2021
Syamala Kalyanasundaram
Sep 27, 2020
I consulted with Dr. Mike several times during the third trimester of pregnancy for sciatica and SPD pain. He is a very knowledgeable chiropractor and diagnosed the problems almost immediately upon examination. He was able to implement some manual interventions that were effective to reduce pain and improve mobility. He appears to possess a lot of knowledge about musculoskeletal issues during pregnancy. He is also funny and pleasant to work with - I highly recommend his services!
Rebecca A.
Jul 29, 2020
Kerri Kimball
Jun 12, 2020
I started seeing Dr Mike after my first baby for pain in my neck and back. He quickly diagnosed the problem and after a short series of treatments the pain was gone. He's a good listener and takes a holistic approach, including prevention. He and the staff are very accommodating when I don't have a sitter and need to bring the kids along. I highly recommend his services.
Martine Bisagni
Nov 11, 2019
Lee Crespi
Feb 28, 2019
Dr. Mike is an excellent practitioner as well as a nice guy. Very knowledgeable and professional, he doesn't over treat like some chiropractors I have met. He treated me for back pain on one occasion and on another for hip pain. In both cases, he helped me and I have referred friends and relatives to him.
Patricia Constantino
Dec 29, 2018
Dr. Mike (as his patients call him) has treated me over the years for lower back pain that occurs every so often. There is not enough praise I can give him. I would be in constant pain and limited in what I could do if it wasn't for Dr Mike. He is as professional, caring and supportive as he was on my first visit. He provides consistent quality of care and.he has a great sense of humor. Dr. Mike is an excellent chiropractor and I highly recommend him.