Our office will remain open as long as we are allowed to. We are asking if you have someone with you who is not a patient being seen that they wait in the car. Parents or guardians will be allowed in the treatment room with the patient however. We are also asking if you are sick to please reschedule your appointment to keep our staff and others healthy.

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About Us

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Dr. Hendy is the owner and one of the providers at our office. Dr. Hendy was born in Grants Pass, OR in 1996, but grew up in Vancouver, WA. He attended Oregon Institute of Technology in 2014 for 3 years while earning his prerequisites for Chiropractic school.

Hamstring Standing

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Place right foot on stool. Slowly lean forward, keeping back straight, until stretch is felt in back of thigh. The rotation should occur in the hip, you are not trying to touch your toes with this stretch. Hold 15 seconds.

Cat/Cow

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Tuck chin and tighten stomach, arching back. Then extend the neck and look up while allowing stomach to sag down arching more of the low back. You should feel this in both the upper back and the lower back.

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