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21 Years
experience
Your Trusted Chiropractor in Princeton, NJ
In Good Hands Chiropractic Center was founded in 2005 by Dr. Allison Scharf, a dedicated chiropractor with over three decades of combined experience in the field. Our practice focuses on addressing the root causes of health issues through chiropractic care and NAET (Nambudripad's Allergy Elimination Technique), emphasizing the body's innate ability to heal itself. We specialize in treating conditions such as chronic pain, allergies, migraines, and musculoskeletal disorders by restoring spinal alignment and energy balance. Our approach combines traditional chiropractic manipulation with advanced techniques like flexion-distraction, electrical muscle stimulation, and nutritional counseling. We serve adults and children in Princeton, NJ, prioritizing personalized care and evidence-based treatments to improve mobility, reduce pain, and enhance overall well-being. Our team collaborates with other healthcare professionals to develop comprehensive treatment plans tailored to individual needs.

Dr. Scharf's expertise, recognized through awards like the 2018 Town Topics Readers Choice Award, ensures patients receive skilled, compassionate care. We are committed to educating patients about preventive health and maintaining transparency in all our services. Our facility is equipped with modern diagnostic tools, including X-ray technology, to accurately assess and monitor progress. By integrating holistic methods like essential oils and kinesiology taping, we address both physical and systemic imbalances. Our mission is to help patients achieve lasting relief without reliance on medication or invasive procedures. With over 15 years of service to the Princeton community, we continue to refine our techniques through ongoing education and training.
Services
Chiropractic Manipulation NAET Allergy Treatment Flexion-Distraction Therapy Electrical Muscle Stimulation Nutritional Counseling
Details
  • Year established: 2005
Highlights and features
  • We offer over 15 years of experience in chiropractic care since 2005
  • Our team uses NAET for effective allergy elimination treatment
  • We provide personalized treatment plans for chronic pain and neurological conditions
  • Our non-invasive approach avoids medication and surgical interventions
  • We combine traditional chiropractic techniques with modern diagnostic tools
What people say
Relieved of pain Desensitized to allergies Improved mobility Personalized care Effective treatment
Services
Chiropractic Manipulation
This technique involves precise bone and muscle repositioning to improve spinal function and remove nerve interference. The diversified method uses gentle thrusts to realign joints, enhancing brain-body communication. Patients experience reduced pain and improved mobility through this non-invasive treatment that addresses structural imbalances.
NAET Allergy Treatment
NAET combines chiropractic techniques with kinesiology to address allergy-related energy imbalances. By identifying and correcting sensitivities to environmental and food allergens, this drug-free treatment helps reduce symptoms like sinus issues and digestive problems. It's particularly effective for chronic allergy sufferers seeking long-term relief.
Flexion-Distraction Therapy
This specialized therapy uses a treatment table to gently stretch lumbar joints, relieving lower back and leg pain. The non-surgical decompression technique reduces pressure on spinal discs and nerves, making it effective for sciatica, disc herniations, and chronic back pain conditions through gradual structural realignment.
Electrical Muscle Stimulation
Using controlled electrical currents, this treatment balances muscle ion levels and induces therapeutic contractions. It effectively reduces muscle spasms, improves circulation, and accelerates recovery from soft tissue injuries by stimulating natural healing processes in targeted muscle groups.
Nutritional Counseling
Based on blood test results, we provide personalized dietary recommendations and supplement plans. This service addresses nutritional deficiencies and supports overall health improvements by integrating proper nutrition with chiropractic care for comprehensive wellness solutions.
People
Dr. Allison Scharf
Owner
Dr. Scharf earned her Doctor of Chiropractic in 1993 after studying biology and human anatomy. She founded In Good Hands Chiropractic Center in 2005, combining traditional techniques with NAET allergy treatment. Recognized as Princeton's Best Chiropractor in 2018, she focuses on holistic, non-invasive care.
Questions
What conditions do you treat?
We treat back/neck pain, headaches, allergies, sciatica, carpal tunnel, asthma, TMJ disorders, sinus issues, sports injuries, stress, digestive problems, and insomnia through chiropractic care and NAET.
What is NAET allergy treatment?
NAET combines chiropractic techniques with kinesiology to address energy imbalances caused by allergens. This non-invasive method helps reduce symptoms from food, chemical, and environmental sensitivities.
Do you accept insurance?
We provide documentation for out-of-network insurance claims but recommend contacting your provider directly to verify coverage for chiropractic services and NAET treatments.
What should I expect during my first visit?
Your first visit includes medical history review, functional tests, and initial treatment. Dr. Scharf will assess your posture, range of motion, and perform necessary diagnostics to create your personalized care plan.
Are treatments painful?
Our techniques prioritize patient comfort. Most treatments are gentle and non-invasive, with adjustments tailored to individual needs. We use specialized equipment and modified techniques to ensure comfortable treatment experiences.
Reviews (4)
Scott McKelvey
Mar 08, 2021 Report
I had been experiencing back pain until I woke up one morning and could barely walk. I went to see Dr. Scharf and she said there was pressure on one of the discs in my lower back. After five visits over the course of about two weeks, the pain was gone and has not returned. No medication, no surgery. Dr. Scharf takes the time to pinpoint the cause of the problem and uses the appropriate treatment technique for the condition and the individual. Since that experience, I've become a regular patient to prevent pain from happening in the first place. I can't recommend In Good Hands Chiropractic highly enough.
Joseph McLean
Jun 18, 2020 Report
Dr. Sharf is amazing for manipulative therapy. She not only adjusts skeletal issues but works on the soft tissue first.
Moon H.
May 21, 2020 Report
I didn't find the sessions to be helpful and come to find out later that my report Dr Sharf wrote was falsified, she noted "symptoms" I never had to get the insurance authorization. Will never go back.
Brandon Rich
Jun 19, 2016 Report
I have been going to Dr. Scharf for weekly NAET treatments for over a decade. Her healing touch has changed my life! Before seeing Dr. Scharf I had to carry around an EpiPen for my bee allergy. Today, I am almost completely allergy free as a result of the countless things she has treated me for. Traditional medicine only offers temporary solutions. NAET offers a permanent solution for things like bee allergies peanut allergies, lactose intolerance, poison ivy reactions, arthritis, sciatica pain, and even helps with Autism.

Whatever your diagnosis is, don't give up hope yet. If you are anything like me, you are probably skeptical about the existence of a 'cure-all' technique but I promise if you search for "NAET" you will find that it is very much a real thing.