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Business Details
We have been providing upper cervical chiropractic care in the Seattle and Sedro-Woolley areas for over 37 years. Our practice, Health First Chiropractic, specializes exclusively in the Blair Upper Cervical Technique. We have helped more than 15,000 patients resolve chronic pain, migraines, vertigo, and other conditions that persisted despite conventional treatment. Our team, led by Dr. Michael Lenarz, D.C., maintains a 4.9 patient satisfaction rating based on verified reviews. We employ precise 3dimensional imaging to map each patients unique atlas and axis anatomy before any adjustment is made. We deliver a gentle, byhand correction that avoids cracking, twisting, or any drugbased interventions.

Our approach restores brainbody communication, allowing the nervous system to heal itself with fewer visits and lasting results. We are BoardCertified Blair Advanced Instructors and active members of the Blair Upper Cervical Society, demonstrating our expertise and commitment to the techniques standards. We have seen Dr. Lenarz recognized as Chiropractor of the Year and author of The Chiropractic Way, reflecting our authority in the field. We continuously train other Blair doctors, ensuring the highest professional standards across the network. Our dedication is to provide transparent, evidencebased care that addresses the root cause of each patients health challenges.
Highlights and features
  • We have over 37 years of specialized upper cervical experience.
  • Our 15,000+ patients report lasting relief from chronic conditions.
  • We achieve a 4.9 patient satisfaction rating.
  • Our doctors are BoardCertified Blair Advanced Instructors and society members.
  • We earned Chiropractor of the Year award.
Services
Consultation & History
We begin each visit with a thorough review of your symptom history, past injuries, and previous treatments. This comprehensive data helps us identify the root cause of your upper cervical misalignment. The result is a personalized care plan that targets the exact source of your health challenges.
Precision Imaging
We use specialized upper cervical Xrays to map your atlas and axis anatomy and misalignment angle. These precise images reveal the exact structural deviation that may be causing your symptoms. The detailed view allows us to deliver a targeted, gentle correction for optimal nervous system function.
Specific Correction
We perform a gentle, byhand adjustment calculated precisely from your individual imaging data and detailed anatomical measurements to ensure optimal alignment. The correction avoids any cracking, twisting, or drugbased intervention. Patients experience restored brainbody communication, reduced pain, and improved overall wellbeing.
Rest & Monitoring
After your correction, we have you rest briefly to allow the nervous system to settle and the adjustment to stabilize. Followup imaging around four to eight weeks confirms that your structural correction remains intact. This approach minimizes repeat visits and promotes lasting health benefits for our patients.
Reviews (4)
Bill Agle
Jun 08, 2023 Report
For more than three years, Health First Seattle has been my trusted chiropractic provider. Initially under the care of Dr. Lenarz, my journey continued seamlessly when the reins were passed to Dr. Santos. Throughout, I've experienced exceptional care marked by a personal touch and remarkable effectiveness. The environment exudes warmth and friendliness, from the welcoming front desk to the skilled doctors. With reasonable pricing and a willingness to accommodate scheduling and financial concerns, Health First Seattle earns my enthusiastic recommendation!
Brad Scurlock
Jun 21, 2022 Report
I've been visiting Health First since February after experiencing neck, shoulder, and back problems resulting from a car crash. Dr. Santos conducted a thorough evaluation and convincingly explained her results and conclusions in uncomplicated terms. She designed a plan to address my issues which consisted primarily of chiropractic sessions with her and ligament therapy with Stephen Wadsworth. All of the staff at Health First are knowledgeable, skilled, and friendly. As a consequence of my treatment, I'm hopeful for a full recovery and I'm armed with tools to proactively address potential issues going forward. I highly recommend Health First Chiropractic.
Kathleen Dowd
Jun 17, 2022 Report
I am so grateful for the professional and caring staff at Health First Chiropractic. Dr. Santos and Dr. Lenarz have taken such good care of me over the years. They have helped me maintain great spinal health that has had such a big impact on my life! Steven and the Structural Integration work is incredible! Such a great complement to the chiropractics. And Nicole is fantastic with the craniosacral energy work! Can't recommend the place enough! Thank you.
Iryna Bovkun
Jun 17, 2022 Report
I really liked that before starting any treatment Dr. Santos does an x-ray, and a lot of different tests, then the doctor analyzes the situation, explained me precisely what's going on with my body and only after that sets the vertebrae. Everyone in this clinic is very attentive, kind, caring and good professional. The clinic is very cozy, the atmosphere is relaxed with great music. If you have pain in your body, I recommend you First Health Chiropractic