Business Details
Your Trusted Chiropractor in Vista, CA
Touch of Health Chiropractic is dedicated to helping patients achieve pain-free, healthy lives through personalized chiropractic care. Our team specializes in spinal adjustments, pediatric care, prenatal support, and massage therapy, addressing misalignments that impact overall wellness. With a focus on natural healing, we develop tailored plans incorporating stretching, exercise, and nutrition to restore mobility, reduce discomfort, and enhance quality of life.Our experienced chiropractors prioritize patient comfort and long-term health outcomes, offering compassionate care for individuals recovering from injuries or seeking preventive wellness solutions. By emphasizing clear communication and evidence-based practices, we empower patients to take control of their health journeys.
Services
Chiropractic Care
Pediatric Adjustments
Prenatal Care
Massage Therapy
Highlights and features
- We offer personalized chiropractic care tailored to individual health goals.
- Our team specializes in pediatric and prenatal spinal adjustments.
- We combine adjustments with lifestyle recommendations for long-term wellness.
- Our compassionate approach prioritizes patient comfort and education.
- We provide affordable massage therapy packages to complement chiropractic care.
What people say
Pain-free life
Excellent results
Family-friendly care
Improved mobility
Compassionate staff
Services
Chiropractic Care
Our chiropractic care focuses on correcting spinal misalignments to alleviate pain and improve nervous system function. Using gentle, targeted adjustments, we address issues like back pain, headaches, and mobility limitations. Patients benefit from enhanced circulation, reduced inflammation, and improved overall wellness through non-invasive techniques tailored to individual needs.
Pediatric Adjustments
Pediatric chiropractic care addresses spinal health in infants and children, helping with issues like colic, sleep disturbances, and developmental challenges. Our gentle, low-force techniques ensure safe, effective treatment for young patients, promoting proper growth and preventing future musculoskeletal problems while supporting overall wellness.
Prenatal Care
Prenatal chiropractic care eases pregnancy-related discomforts through specialized adjustments that align the pelvis and spine. This approach reduces labor time, alleviates back pain, and supports optimal fetal positioning. Our Webster Technique-certified practitioners ensure safe, comfortable care for expectant mothers throughout their pregnancies.
Massage Therapy
Our therapeutic massage services complement chiropractic care by relieving muscle tension and improving circulation. Licensed therapists use deep-tissue and relaxation techniques to address injuries, postural imbalances, and stress-related conditions, enhancing recovery and promoting long-term musculoskeletal health through personalized treatment plans.
People
Dr. Melissa Tosczak
Chiropractor
Dr. Melissa Tosczak specializes in prenatal chiropractic care and spinal adjustments, offering personalized treatment plans for pain relief and wellness. With expertise in the Webster Technique, she helps patients achieve optimal health through natural, non-invasive methods.
Dr. Kris Tosczak
Chiropractor
Dr. Kris Tosczak provides comprehensive chiropractic care with a focus on pediatric adjustments and holistic wellness. His patient-centered approach combines spinal adjustments with lifestyle recommendations to address chronic pain and improve overall health for individuals and families.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, prenatal discomfort, pediatric issues, and musculoskeletal injuries through chiropractic adjustments and massage therapy.
Is chiropractic care safe for children?
Yes, our gentle pediatric adjustments safely address spinal issues in infants and children, helping with colic, sleep problems, and developmental challenges.
Do you accept insurance?
We provide documentation for out-of-network insurance claims but do not directly bill insurance providers. Payment is required at the time of service.
What are your office hours?
We're open Monday, Wednesday, and Thursday 8:30 AM - 6:30 PM, Tuesday 2:00 PM - 6:00 PM. We're closed weekends and Sundays.
What should I expect during my first visit?
Your first visit includes a comprehensive evaluation, spinal assessment, and personalized treatment plan discussion with your chiropractor.
Videos
Reviews (7)
Ryan P. F.
Jan 12, 2022
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It's always a good experience here. Friendly doctors and staff you can trust. They do a great job keeping us healthy, especially when back, neck or other issues arise. We've been coming here for years and will continue to. Thanks Touch of Health Chiropractic
Brat Bitch
Nov 21, 2021
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Run by a friendly and understanding couple. They really take their time to get to know the issues and solve them to the best of their ability. I will definitely be visiting regularly for my son! Thank you guys SO much!
David Boley
Sep 04, 2021
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Dr. Adrian is always very accommodating and the ladies at the front are the best. The adjustments I received are among the best ever. I feel the whole office is kind and welcoming and Dr. Adrian has my best interest at heart. He doesn't want to adjust too hard or too much.
Sara Keastead
Mar 07, 2021
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Dr Melissa is amazing with my infant son. It's great to have a chiro so close that is knowledgeable and clearly cares about her patients. Making sure patient care is affordable goes a long way!
Alicia Moore
Jun 24, 2020
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I've been a hairdresser for 42 years. My body has many physical issues from my career. When I came to Dr. Chris about 5 years ago I was in a lot of pain and I could barely walk. Now he keeps my pain to a minimum with his adjustments. Plus I sleep so much better. I will continue with my therapy forever. Thank you Dr. Chris!
Jeffrey Collis
May 04, 2019
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Dr. Melissa has helped my back and neck issues greatly. She cares about me personally and never rushes through my appointment. I would highly recommend Touch of Health Chiropractic.
Timothy Griffith
Mar 23, 2019
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As a young man who loves to be active and exercise getting a back injury is a very saddening thing. Many of the day to day tasks I did became painful and some nearly impossible. After visiting Touch of Health for just a few weeks I can say that my back was basically back to normal, and the rest of my body better then where it started. I continue to come in once every two weeks or so to make sure my back doesn't get worse, and I feel better then ever.
I can also say, as someone who has just recently had to switch insurance to one that doesn't cover chiropractors, that the monthly payment options and prices for a single visit, etc. are very affordable and reasonable. You will not regret visiting Touch of Heath
I can also say, as someone who has just recently had to switch insurance to one that doesn't cover chiropractors, that the monthly payment options and prices for a single visit, etc. are very affordable and reasonable. You will not regret visiting Touch of Heath
