Business Details
15 Years
experience
Your Trusted Chiropractor in York, SC
Contour Chiropractic has been dedicated to providing professional chiropractic care to the York community since 2011. Founded by Dr. Amy Nedrow, a graduate of Sherman College of Chiropractic and recipient of the Clinical Excellence Award, our practice combines holistic treatment with sound medical knowledge. We specialize in personalized chiropractic adjustments, physiotherapy, and wellness planning tailored to each patient's unique needs. Our team prioritizes patient education, nutritional support, and preventative care to address spinal issues and improve overall health. With over a decade of experience, we have helped hundreds of patients achieve pain relief, better mobility, and enhanced quality of life through natural, non-invasive methods. Our commitment to excellence is reflected in our use of advanced diagnostic tools like on-site X-rays and FDA-approved spinal decompression technology. We maintain strict professional standards, ensuring every patient receives compassionate, evidence-based care in a welcoming environment.
Services
Chiropractic Adjustments
Physiotherapy
On Site X-Rays
Nutritional Counseling
Spinal Decompression
Wellness Care
Trigger Point Therapy
Cervical Traction
Therapeutic Exercise
Served areas
- York, Rock Hill, Clover, Lake Wylie, Ft. Mill, Tega Cay, Sharron, Hickory Grove, Smyrna, Charlotte NC
Details
- Year established: 2011
Highlights and features
- We offer personalized chiropractic care tailored to each patient's unique needs.
- Our team includes a board-certified chiropractor with over 15 years of experience.
- We utilize advanced diagnostic tools like on-site X-rays and spinal decompression technology.
- Our holistic approach combines adjustments with nutritional counseling and wellness planning.
- We have helped hundreds of York residents achieve long-term pain relief and improved mobility.
Associations and certifications
- National Board of Chiropractic Examiners
What people say
Immediate relief
Highly recommend
Sleep better
Pain gone
Professional doctor
Services
Chiropractic Adjustments
Chiropractic adjustments correct spinal subluxations through precise manual techniques. This treatment restores proper nerve communication, alleviates pain, and improves mobility by realigning vertebrae. Our approach combines clinical expertise with patient-specific strategies to address conditions like back pain, neck pain, and headaches while promoting overall nervous system health.
Physiotherapy
Our physiotherapy services utilize electrical stimulation, cryotherapy, and therapeutic exercises to restore musculoskeletal function. This evidence-based treatment addresses injuries, postural imbalances, and chronic pain through modalities like cervical traction and mechanical traction, helping patients regain mobility and prevent future injuries while complementing chiropractic adjustments.
Spinal Decompression
Non-surgical spinal decompression uses FDA-approved Triton DTS technology to relieve disc-related pain. This computer-controlled therapy gently separates spinal vertebrae, reducing pressure on herniated or bulging discs. Patients experience significant pain reduction through this advanced treatment that promotes disc healing and nerve decompression without invasive procedures.
Nutritional Counseling
Our nutritional counseling integrates whole-food supplements and dietary planning to support musculoskeletal health. Using premium product lines like Standard Process and Thorne, we develop personalized nutrition plans that reduce inflammation, enhance recovery, and complement chiropractic treatments for optimal wellness outcomes.
Wellness Care
Wellness care programs maintain spinal health through regular adjustments and lifestyle recommendations. This proactive approach prevents pain recurrence, improves posture, and enhances nervous system function. Patients receive customized maintenance schedules ranging from weekly to monthly visits to sustain their health improvements and prevent musculoskeletal issues.
Questions
What conditions do chiropractors treat?
Chiropractors treat musculoskeletal conditions including back pain, neck pain, headaches, sciatica, and joint issues. Our care also addresses posture problems and nerve-related conditions through spinal adjustments and complementary therapies.
Is chiropractic care safe during pregnancy?
Yes, chiropractic care safely alleviates pregnancy-related discomfort using specialized techniques that accommodate changing body mechanics while supporting maternal and fetal health throughout all trimesters.
Do I need a referral to see a chiropractor?
No referral is required to schedule chiropractic care. We welcome self-referred patients and coordinate care with primary care physicians when needed for comprehensive health management.
What happens during the first visit?
Your first visit includes a health history review, physical examination, and possible X-rays. We'll discuss findings, create a personalized treatment plan, and may perform your first adjustment with your informed consent.
How long do treatment plans last?
Treatment duration varies based on individual needs. Acute conditions may require 4-6 weeks of care, while chronic issues might need longer-term management. We regularly assess progress to optimize your treatment timeline.
Can children receive chiropractic care?
Yes, children benefit from age-appropriate chiropractic care addressing growth-related issues, sports injuries, and posture problems using gentle techniques tailored to their developing musculoskeletal systems.
Reviews (22)
C. L. Handy
Apr 11, 2022
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Dr. Amy does a great job, takes her time, listens to my concerns and always seems to make me feel brand new. Her office is very family oriented which I love. I will be a life long patient as long as we are both in the area. I wish she did massage on the side LOL. She's great!
Jamie Smith
May 17, 2021
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Dr. Amy is amazing. She listens and takes her time to understand what is going on with you and tries to find a solutions. She doesn't just rush her patients in and out. I really enjoyed my first visit. Looking forward to coming back.
Lizzie Bell
Apr 06, 2021
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Highly highly highly recommend this place for Chiropractic care. Iv been going to different chiropractors for 10 plus years due to horse back riding and a car accident I was in back in 2009. Iv always had upper back and neck pain but recently started having severe lower back pain and sciatica nerve pain. Dr. Amy was the most thorough and friendly chiropractor I have ever seen. She even saw things and showed me things that no one ever has. She literally spent almost 3 hours with me today and I already feel so much better than I did.
Jamie Smith
Sep 17, 2020
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Dr. Amy is amazing. She listens and takes her time to understand what is going on with you and tries to find a solutions. She doesn't just rush her patients in and out. I really enjoyed my first visit. Looking forward to coming back.
Lindsey Huffstetler
Jul 22, 2020
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Highly highly highly recommend this place for Chiropractic care. Iv been going to different chiropractors for 10 plus years due to horse back riding and a car accident I was in back in 2009. Iv always had upper back and neck pain but recently started having severe lower back pain and sciatica nerve pain. Dr. Amy was the most thorough and friendly one I have ever seen. She even saw things and showed me things that no one ever has. She literally spent almost 3 hours with me today and I already feel so much better than I did.
Patricia Robinson Johnson
Apr 06, 2019
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I can not begin to thank this wonderful group of professionals enough. Dr. Amy has been taking care of my Mom for several weeks now. Today her office manager went over and beyond to help my 88 year old mother. He changed her flat tire on a "battle tank" of a car, had to take the spare to have air put in it, had to use his jack because hers probably did not work. Then had to drive to her house to get his jack out of the back of her car......oh one very big detail. This was all done in the pouring rain. Angels do exist on Earth. We (her daughters) are very grateful for everything Chris did to keep her safe today. Thank you so much.
Elizabeth Hernandez
Jan 17, 2018
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Hands down the best chiropractor in York County!! Dr. Amy has miracle hands. She can ease and cure any body pain or ache!! My family loves her!!!! She is the way to have a healthy skeleton and your body to function to the fullest!!
Madison A.
Sep 25, 2017
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Dr. Amy is an exceptional chiropractor. Where most doctors you go to they try to get you in and out in a very short amount of time. She takes her time to talk and find out what is going on with your body and helps you feel much better. I have never had a bad experience in her office. Go see Dr. Amy, you will not regret it!!
Stacy Spinnato
Apr 17, 2016
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Dr. Amy is the best Chiropractor I've ever seen. She listens to what is bothering you and does everything she can to give you instant relief. If she needs to see you again, her husband Chris, will get you scheduled as soon as their appointments allows. They are a great team! I highly recommend Contour Chiropractic.
Elise E.
Jun 19, 2013
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Dr Amy is amazing! She truly cares about her patients. I could not function without her. My daughter has colic and we wouldn't get any rest if not for her adjustments. Definitely recommend to all my friends.
James C.
I was in a car accident and I suffered from neck and back pain. After coming to see Dr. Amy and follow her treatment, all of my pain has gone away.
Carroll K.
I was having trouble with my hips, especially my on my right. I had trouble walking, was staggering, and couldn't participate in activities. All together I found it hard to get around. I also had trouble with my left shoulder, felt like it was out of the socket, and I could hardly do anything with my left hand. My son brought me to see Dr. Amy and now I wished I would have come a lot sooner. I lover her to death for straightening me out. She did some trigger point work along with adjusting on both my hips and shoulder and now it feels a lot better.
Shawn G.
I have been experiencing back problems for years. I went to the doctors years ago and they told me that I had a Kyphosis. I was told that I needed surgery and that the only thing that would help would be to insert a rod in the help straighten the back. However, doing this would decrease my movement. When I asked my doctor if seeing a chiropractor would help, they told me no. Recently my mom took me to Dr. Amy to see if she could help me with my back pain.
After the first adjustment, I felt immediate relief. It was the first time since I was 14 years old that I felt any kind of relief of pain. The results I have had with Dr. Amy has been great. She helped me with all kinds of pain and I am satisfied with all the treatments she gave me.
After the first adjustment, I felt immediate relief. It was the first time since I was 14 years old that I felt any kind of relief of pain. The results I have had with Dr. Amy has been great. She helped me with all kinds of pain and I am satisfied with all the treatments she gave me.
Reynard M.
I was in a car accident and was referred to Dr. Amy by my lawyer. At the beginning my back was in severe pain. With the proper care I received here, I was able to overcome the pain from the accident.
Matthew S.
I came into see Dr. Amy because I was suffering from low back pain that impaired my work and my social life. Shortly after beginning my treatments with her, I was able to make it through the day where at first I could barely stand for 4 hours. My friends and family were amazed by how much my attitude changed and I was pleasant to be around. Being out of pain has made every aspect of my life better.
To anyone in pain, give it a try. Plus, you can not find a better doctor than Dr. Amy. She took time to care for me and my situation. She is the most thorough and professional doctor I have ever had. Thank you Dr. Amy!
To anyone in pain, give it a try. Plus, you can not find a better doctor than Dr. Amy. She took time to care for me and my situation. She is the most thorough and professional doctor I have ever had. Thank you Dr. Amy!
Susan Mc.
I was suffering from overall poor health which includes: Lupus, Fibromyalgia, Headaches, Sinus Issues, Dizziness, Low Back Pain, Foot Pain, and Pain in my Hands. After a couple of treatments on my foot, there is no more pain (a bone was our of place). I had suffered with this foot for over 2 years. The orthopedic doctor said my heel had a fracture, but my pain was in the middle of my foot. Also, my sinus issues are much better. Dr. Amy has also helped my hands.
The treatment has helped to free up the pressure in the joints. Dr. Amy has a real gift with her treatments. She knows where all the sore places are and make the pain go away. I highly recommend Dr. Amy and her treatments. She make my quality of life better. Thank you Dr. Amy! God Bless!
The treatment has helped to free up the pressure in the joints. Dr. Amy has a real gift with her treatments. She knows where all the sore places are and make the pain go away. I highly recommend Dr. Amy and her treatments. She make my quality of life better. Thank you Dr. Amy! God Bless!
Edith K.
I was having low back, mid back and arm pain. I could not turn over in bed without an awful pain going through my whole back. I could not raise my right arm up or sideways without pain. I was in bad shape. After coming to see Dr. Amy, I feel like a different woman. I can move anyway I need to and I have no pain at all. My back is the way it should be and I can move my arm any way I want without pain. I am so very happy I went to Dr. Amy. She is great!!
Tammy Mc.
I was having trouble with hives and had neck & back pain. I was taking steroids and other medications for the hives what was interfering with my job and I was under stress. Dr. Amy has helped me so much, my hives are gone and I feel so much better being of the medications. She took so much time and she is a very caring person.
David L.
I came to see Dr. Amy because I couldn't turn my head very far. I had pain in my right leg and lower back, as well as cramping in my middle finger on my right hand. My finger would lock into place and I had a terrible time getting it to straighten out. After Dr. Amy took x-rays of my neck, it showed my neck was straight and not curved like it should be. After adjustments I can turn my neck with my chin even with my shoulder on both sides and my finger is not cramping and locking into place like it had been. Dr. Amy also adjusted my lower back and right hip, and it feels better than it has in 22 years.
Hollie S.
I was not sleeping at all. I had a really hard time sitting for long periods of time too. My lower back was constantly hurting and the headaches were never ending. After coming to see Dr. Amy, I feel like I'm in Heaven!!! I am so happy to be able to walk without pain. Mainly though, I am so excited to be able to sleep at night and not have to take pain medicine all of the time!
Linda L.
I was hesitant about seeing a chiropractor. I have osteoarthritis and had pain in my shoulder from calcium build-up on the bones. I did not know my neck and back where out of alignment. After Dr. Amy took x-rays, she adjusted me. I am AMAZED at the results! I sleep better & I feel great. I can walk a lot without pain. Now I can paint, pressure wash, and throw a ball a lot farther than 4 feet as before. I fell blessed to have met Dr. Amy & Chris.
Frank H.
I first came to Dr. Amy with pain and tightness in my left shoulder and neck. I could barely turn my head. When I found her I was actually looking for a massage and some relief. With massage, adjustments, and e-stim therapy, I received almost immediate relief. I've been a competitive athlete most of my life and feel I am in close communication with my body - hear and understand what it is telling me in the subtlest of situations.
Because of this I've searched for a Chiropractor who shared this understanding of my body. I can tell you it is a rare thing, but I have found this in Dr. Amy. I can't tell you where she gets the sixth sense, other than perhaps the great combination of skills in her training or her open minded approach to effective therapies, but I can tell you that when I leave her office I feel like there are no physical limitations on my performance. As a result, I finished the 2012 Charlotte Motor Speedway (Bicycle) Time Trial Series 2nd in my age group and set a personal record of 22:13 or 27 MPH for 10 miles. Thank you Dr. Amy.
Because of this I've searched for a Chiropractor who shared this understanding of my body. I can tell you it is a rare thing, but I have found this in Dr. Amy. I can't tell you where she gets the sixth sense, other than perhaps the great combination of skills in her training or her open minded approach to effective therapies, but I can tell you that when I leave her office I feel like there are no physical limitations on my performance. As a result, I finished the 2012 Charlotte Motor Speedway (Bicycle) Time Trial Series 2nd in my age group and set a personal record of 22:13 or 27 MPH for 10 miles. Thank you Dr. Amy.