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Health First Chiropractic & Wellness
Your Health Reimagined - Realign. Restore. Revitalize.
Transforming Lives Through Chiropractic Care and Holistic Wellness in Glen Allen, VA

At Health First Chiropractic & Wellness, we are on a mission to inspire energetic, healthy living by delivering world-class chiropractic care and integrative wellness solutions. Located in Glen Allen, Virginia, and proudly voted Richmonds Best Chiropractic Office, we specialize in restoring balance and optimizing health through personalized care that treats the root causenot just the symptoms.

We offer a full spectrum of services including advanced chiropractic adjustments, spinal decompression therapy, functional nutrition, and customized supplement protocols designed to support your healing from the inside out. Whether you're seeking relief from chronic pain, recovering from an injury, improving posture, or looking to boost your energy and overall vitality, our expert team is here to guide you every step of the way.

With a strong emphasis on education, prevention, and whole-body wellness, we provide a welcoming environment where families, professionals, and athletes alike feel supported on their journey to optimal health. Our patient-centered approach ensures every care plan is tailored to your specific needs and lifestyle.

Services We Offer:
Chiropractic Adjustments & Posture Correction
Spinal Decompression for Disc and Nerve Relief
Functional Nutrition & Lab Testing
Wellness Programs & Lifestyle Coaching
Pediatric, Prenatal, and Family Chiropractic
Premium, Professional-Grade Supplements

At Health First, we believe that true health starts with a strong spine and a balanced nervous system. We go beyond adjustmentsempowering our patients with tools, strategies, and natural solutions that deliver real, lasting results.

Experience the difference. Discover what it means to live wellfully aligned and fully alive.
Served areas
  • Glen Allen, VA, Short Pump, VA, Richmond, VA, Midlothian, VA, Ashland, VA, Goochland, VA, Louia, VA
Business details
  • Licensed
  • Insured
Highlights and features
  • Voted Best Chiropractic Office in Richmond
  • Holistic, Patient-Centered Care
  • Family-Friendly Enviornment
  • Root Cause Healing
  • Long Term Wellness
  • Spinal Decompression
  • Functional Nutrition and Lab Testing
  • Posture Correction
  • Professional-Grade Supplements
  • Friendly, Knowledgeable Staff
Services
Chiropractic Care
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At Health First Chiropractic & Wellness, we offer personalized chiropractic care to restore spinal alignment, alleviate pain, and enhance overall well-being. Our non-invasive approach addresses the root causes of discomfort, promoting natural healing and improved mobility.
Spinal Decompression
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Our non-surgical spinal decompression therapy utilizes specialized equipment to gently stretch the spine, relieving pressure on discs and nerves. This treatment is effective for conditions like herniated discs, sciatica, and chronic back pain, facilitating healing and pain relief.
Functional Nutrition
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We provide functional nutrition services that focus on identifying and addressing the underlying causes of health issues. Through comprehensive assessments and personalized plans, we aim to optimize your health by improving digestion, energy levels, and overall vitality
Supplementation
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Our clinic offers high-quality, professional-grade supplements tailored to support your individual health needs. From essential vitamins to targeted nutrient support, our supplementation strategies are designed to enhance your body's natural functions and promote optimal health.
Videos
Welcome to Health First Chiropractic
Welcome to Health First Chiropractic
Welcome to Health First Chiropractic and Wellness - We are excited to help you on your journey to wellness.
Reviews (23)
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Kathy DeFriece
Jul 01, 2024
Dr. Cherine and her staff are very professional, and friendly!
My husband and I have gone to several chiropractors through the years and we both agree she is by far the best! Her adjustments are individualized and she is quite knowledgeable! She has been a blessing to us!
David Whitt Jackson
Feb 22, 2024
If you need a top-notch chiropractor, your search is over. The chiropractor is very professional and knowledgeable.
Tiffany B.
Jun 20, 2022
Rushed me in and took quality time listening to my issues. Discovered a broken rib through X-rays and discussed everything thoroughly. Dr. Cherine Reid proceeded to adjust my neck resulting in immediate relief of pain. Her office is beautiful and professional. Her staff welcomed me warmly. I highly recommend! I look forward to ongoing treatment for myself and my family. She's a lifesaver!
Stephanie Gits
May 23, 2022
I love Dr. Mike and Dr. Cherine! I was in chronic pain before seeing her and within a month my pain was gone. Every time I see her the adjustments are different. I have seen many chiropractors and most do the exact same treatment every time. She takes time to analyze what is going on every time you come in so her adjustments always vary. I am a HUGE fan. The practice is also clean and neat.
Drew Arena
May 13, 2022
Been going to Cherine for over 5 years. Her reception desk is awesome. The girls are always willing to help with anything. Office is laid back and inviting. Cherine individualizes your care according to your own needs. She always attempts to make positive steps but also understands her patients are in discomfort. She takes steps to ensure her treatment plan is working and adjust as needed. Will continue to go because she has helped me with my lower back discomfort.
Matthew Adkins
Apr 25, 2022
Before my first appointment, I was in so much pain. I had issues walking, sitting, and getting up from a sitting position. My quality of life has gotten so much better. I have learned how to pay attention to the way I sit and lay down, which has helped my progress immensely. I commend Dr. Cherine and her team for the excellent results that I have had so far. If you are having back pain, please give the office a call. You will not regret it!
Marnetta Medley
Mar 09, 2022
I love everything about this practice. The atmosphere is very calming and positive. The staff is amazing. I love the way Dr. Cherine adjusts me. I can always tell a difference after the adjustment.
Deborra Fox
Mar 04, 2022
Dr. Cherine is friendly, professional, thorough, precise, and extremely knowledgeable/helpful. She clearly communicates what she is doing each visit. After she makes the adjustment, she tests your mobility. It is amazing to see the difference! She has no problem answering any questions you have from your adjustment to healthy eating. I'm so glad my neighbor recommended her!

I've previously moved a lot due to military and work so I've had a lot of chiropractic care over the last 10 years. She's #1 in my book! If you're thinking about getting chiropractic care in the Richmond area, I can't recommend her highly enough!
Mary Peterson
Mar 04, 2022
I came to Dr Cherine's practice before in poor shape. I had chronic pain in my back, neck and knees. When time to check the progress made my my neck was starting to curve the RIGHT way, I wasn't in pain anymore AND I was about an inch taller, and those are just some of the benefits! I decided to take a break because I was feeling better, but life's wear and tear has directed me right back to the office and I am so excited to be getting adjusted again. I give 5 stars for each time I've ever come in, everyone there is above and beyond amazing, it is comfortable, friendly, clean, quiet, and has a wonderful energy.
Peebsx
Feb 22, 2022
Hands down the absolute BEST chiropractic and wellness business I've been to! I've been a patient of Dr Cherine for over 2 years! I originally went due to pain and numbness from my neck all the way down my right arm, into my fingertips. After my initial appt, the numbness in my fingers and pain in my elbow had already improved. During the first 6 months, my neck, shoulder, and elbow pain, and the numbness in my fingers was gone. Dr Cherine is always bubbly and happy to see you. Her enthusiasm is infectious. Her office is staff are also friendly and knowledgeable. If you're looking for a chiropractor, Dr Cherine is it.look no more!
Kathryn Parker
Dec 20, 2021
Where do I begin? I have been seeing Chiropractors for 30 years and this is the first practice that holds itself accountable with the results you see as a patient. The spinal issues I have suffered with are finally improving! The office is efficient and makes seeing a chiropractor enjoyable with results and flexibility with appointment times. Dr. C is awesome!
Elizabeth Hinton
Dec 09, 2021
If you have ever dreaded going to a chiropractor you won't fear going to Health First Chiropractic and Wellness after your visit. I know because I was that person. Not here. Not with these high energy loving professionals. Dr. Cherine, Dr. Mike, Katey and Erica (Admin staff) make certain that you are cared for and as at ease as possible from the first visit on.

Your initial health workup is thorough, educational and helpful - and precise for you. You will be impressed with what they can tell you and show you about your general health and specific spinal needs. They share their plan for you specifically as a map for health, wellness and mobility. If you think you need a chiropractor (and who doesn't?) try Health First Chiropractic and Wellness first. You won't go anywhere else!
Vasuki Anandan
Dec 19, 2020
Love Dr. Cherine and her wonderful staff. And a shout out to Dr. Mike who met me on the first assessment visit to explain in details what I am dealing with. The staff is always willing to work me in. They treat all the patients with a smile. Love the atmosphere. Dr. Cherine helped me with my back pain and leg pains. Thank you so much.
Brandy M Snow
Dec 17, 2020
I love the personal care and respect that I receive. I'm not just a number, they ask me how I am doing, follow up on personal conversations and show genuine care for me. This is whole body care
Tricia Frohman
Mar 31, 2020
I admit I was sceptical at first but after 1 adjustment I am in the least pain I have been in 5 years! They are not only great at what they do but just great people who have such an energy about them all. Love getting to go in for my adjustments and looking forward to seeing how much more changes.
Mavis Manns
Feb 25, 2020
When we walked in we could feel the energy and the smiles from Dr. Cherine and Dr. Mike and the team. The office is warm and inviting filled with so much to learn about health and wellness. And super excited to know they are family oriented chiropractic office.
Somiah Lattimore
Dec 07, 2019
Dr. Cherine, Dr. Mike and the whole crew are incredible — and that is an understatement. They have taken in our whole family; myself, husband and our three girls under 6! From alleviation of my husbands snoring to allowing me full neck motion and regained strength after having twins — this team is unstoppable. AND they don’t stop at chiropractic, they care about your overall well-being. I’ve joined Dr. Cherine’s wellness crew and am eating healthier, drinking the appropriate water for my size and getting complimented regularly on how I look and feel!
THANK YOU!!!
Katheryn Jarvis
Nov 12, 2019
Dr. Cherine is amazing! She has helped my whole family and gone above and beyond concerning my husband’s back surgery. Her cheerful care always brightens my day. Thank you Cherine!!
Linda Muse
Dec 18, 2018
I have been extremely happy and impressed with the knowledge and service. It’s too early to tell if the results will be positive but I have no reason to believe it will not! I am really happy that I have taken this step and look forward to having a stronger healthier back!
Sonya Padlock
Dec 12, 2018
I was having severe hip pains, so I listened to a recommendation to try Health First Chiropractic. Turns out, I had so much going on in my back and neck! They've helped me so much that I no longer suffer from any consistent pains now! Best Chiropractic care I've ever had! Now my husband and 13 year old daughter are patients here too.
Mike Carroll
This is by far the best chiropractor I’ve ever been to. The knowledge and professionalism of the staff is wonderful. The adjustments do not take long and are definitely helping to alleviate my lower back and sciatica pain. This place will by far be the quickest doctor appointment you’ll ever have and that is not due to a lack of business...they are busy! The longest I have ever had to wait to have my adjustment so far has been 5 minutes! I strongly recommend Health First Chiropractic as your Chiropractor!
Naomi Montanez
2 отзива
преди 2 месеца
I started going here right before Covid hit and then had to stop. Just recently returned and mannnnnn did my body need every crack that was given. I’ve been experiencing sore spots in my neck and pain in my ears for that past few months. Just one session eased that. Dr Cherine is one amazing lady! You leave there feeling great and cheerful bc her bubbly personality rubs off on you 😊 Worth my 30 min drive to get to this office
George Mcloughlin
Office staff are great, friendly and helpful. Great office environment.
Dr is professional, courteous, and is doing a great job helping with my neck and shoulder pain. After 12 visits I am almost back to my full exercise routine with very little pain
Thanks