HealthFirst Spine & Wellness

Business Details

Your Trusted Chiropractors in Austin, TX

At HealthFirst Spine & Wellness, we are dedicated to providing personalized chiropractic care that prioritizes your health and well-being. Our approach focuses on relieving pain through gentle, non-invasive techniques tailored to each patient's unique needs. With over 15 years of combined experience, our chiropractors utilize advanced diagnostic tools and customized treatment plans to address the root causes of discomfort.

We emphasize holistic care, integrating structural assessments, posture evaluations, and digital X-rays to develop comprehensive solutions. Our team is committed to helping patients regain mobility, reduce pain, and improve their quality of life through expert chiropractic care and patient education.

Services

Chiropractic Care MyACT Therapy High Intensity Laser Therapy Spinal Decompression Myofascial Release Local Cryotherapy Rehabilitation Exercises Digital Posture Analysis Digital X-Rays

Highlights and features

We create customized treatment plans tailored to individual patient needs
Our chiropractors use gentle, non-invasive techniques for pain relief
We utilize advanced diagnostic tools to identify root causes of pain
Our team has over 15 years of combined experience in chiropractic care
We offer comprehensive wellness solutions beyond basic chiropractic adjustments

Payment methods

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Debit cards
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What people say

Pain free Highly recommend Regained energy Knowledgeable staff Life-changing results

Website

Services

Chiropractic Care

Our chiropractic care services focus on diagnosing and treating musculoskeletal conditions through manual adjustments. We specialize in non-invasive treatments for back pain, neck pain, and joint issues. Our approach combines traditional techniques with modern diagnostic tools to create personalized treatment plans that address both symptoms and underlying causes of discomfort.

Spinal Decompression

This advanced treatment uses motorized traction to relieve pressure on spinal discs and promote healing. We use state-of-the-art equipment to gently stretch the spine and create negative pressure within discs. This process helps reposition bulging or herniated discs while promoting nutrient flow to damaged areas, making it particularly effective for chronic back pain and sciatica sufferers.

High Intensity Laser Therapy

Our FDA-cleared laser therapy system delivers concentrated light energy to injured tissues for accelerated healing. This non-thermal treatment stimulates cellular repair processes and reduces inflammation without invasive procedures. Patients benefit from reduced pain and faster recovery times for conditions like muscle strains, arthritis, and sports injuries.

Digital Posture Analysis

We utilize advanced digital imaging technology to evaluate spinal alignment and posture deviations. This diagnostic tool provides precise measurements of postural imbalances that may contribute to chronic pain. The analysis helps us develop targeted treatment plans and track progress over time for measurable improvements in spinal health.

Rehabilitation Exercises

Our customized rehabilitation programs combine chiropractic care with targeted exercise therapy to strengthen supporting muscles and prevent future injuries. We teach patients specific movements to improve flexibility, balance, and core strength. These home exercise programs complement in-office treatments and promote long-term musculoskeletal health.

People

Dr. Brad Holden

Chiropractor

Graduate of Life University with over 15 years of experience treating musculoskeletal conditions. Specializes in non-invasive pain management and has helped thousands of patients improve their quality of life through personalized chiropractic care.

Dr. Nicole Holden

Chiropractor

Life University graduate with specialized training in prenatal and pediatric chiropractic care. Brings over 12 years of experience treating patients of all ages with gentle, effective techniques that address both acute and chronic musculoskeletal conditions.

Questions

What conditions do you treat?

We treat a wide range of musculoskeletal conditions including back pain, neck pain, headaches, sciatica, sports injuries, and work-related injuries using chiropractic techniques.

Are chiropractic adjustments safe?

Yes, our chiropractors use gentle, non-invasive techniques that are safe for patients of all ages when performed by qualified professionals.

Do you accept insurance?

We accept most major insurance plans and will verify your coverage before treatment begins. Contact our office for specific insurance questions.

How long are appointments?

Initial consultations typically last 45-60 minutes, while follow-up appointments range from 15-30 minutes depending on treatment needs.

What should I bring to my first visit?

Bring any relevant medical records, insurance information, and a list of current medications to your initial consultation for comprehensive care planning.

Can you help with chronic pain?

Yes, our personalized treatment plans effectively address chronic pain conditions through a combination of chiropractic adjustments and rehabilitative therapies.

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Reviews (35)

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John T.

Oct 18, 2024 Report

Dr. Holden and his staff have been providing me with treatment for chronic back pain. He has taken x-rays and created a treatment plan tailored to my needs. In under a month, my pain has decreased by over 40%. My mobility and posture are also showing improvement. Dr. Holden and his staff are exceptional, and I believe I am getting the best possible care. I highly recommend them.

Daniel Miranda

Apr 21, 2022 Report

I really appreciate the time and attention to detail taken to accurately assess the sources of my pain, and develop a plan to methodically manipulate, stretch, and exercise the parts of my hip/lower back that have been causing me trouble. If you're looking for someone that's just going to plow through and crack all your joints, or a facility that is all about energy crystals and chakras, look elsewhere. As a bonus, the booking and assistant staff are INCREDIBLY nice and helpful, and re-scheduling is almost never an issue.

Catalina Cotiga

Mar 20, 2022 Report

HealthFirst Spine & Wellness offers excellent, unique, and comprehensive approach. I had constant back pain and not feeling well for the past 10 since the birth of my second child and have seen several doctors who pointed out to have surgery. Dr Holden listened to my concerns, understood the issue, and helped greatly improve my wellness through spinal decompression and adjustments as well as laser and MyACT therapies. Dr Holden improved my physical health as well as my overall state of mind because he is not like other chiropractors to do the adjustments and rush you out as fast as possible, but he is taking the time to understand how you feel and see what other steps are needed. The staff is very friendly, welcoming, and so nice!

S. N.

Mar 12, 2022 Report

I've been seeing Dr. Holden and his team for roughly 3 months after a recommendation from a friend. As a former college football athlete, I've seen numerous chiropractors over the year. However, Dr. Holden's approach has been unlike anything I've experienced. What sets him apart is his thorough diagnosis and treatment plan which addresses the entire picture. The treatment, including MyACT, has been an absolute game changer for me.

While my lower back has always been the source of pain and discomfort, it's his help with my upper back that ultimately has me feeling healthy. Thanks Dr. Holden and the awesome staff at HealthFirst Spine and Wellness!

C. G.

Feb 26, 2022 Report

I can't say enough great things about Dr Brad and his staff (Aries, Meaghan and Heanton). I was a chiropractic care skeptic due to a bad experience with one many years ago but this office has changed my mindset. I was dealing with a rhomboid muscle injury for the last 30 years and was treated with MYACT therapy for approx 10 sessions and for the first time in 30 years that muscle feels pain free and I can't express how grateful it makes me finally feel.

Now I am working on am arm injury with MYACT and getting adjustments from Dr Brad. I am really comfortable in their office and if I could give more than 5 stars I would. So happy that a Nurse Practitioner I work with recommended MYACT to me and I have not looked back since.

Patrick Gordillo

Feb 18, 2022 Report

I've been under care of HealthFirst Spine & Wellness for 5 months for Sciatica pain that started last year. Dr. Holden and his team of professionals are amazing and have provided much needed relief. The MyACT Therapy they utilize helped tremendously and the continued adjustments have also helped ease the lower back pain i've had for years. The staff are knowledgeable and friendly and make you feel at home.

Gina Tamplin

Dec 28, 2021 Report

I came to Health First to get help with back pain and neck pain I was experiencing after giving birth and spending a lot of time hunched over holding my baby. I started having too much pain to enjoy my baby and that really bothered me. Dr Brad Holden and Dr Nikki are so kind and the office is a joy to go to, and beyond that, they know what they are doing and helped me a lot. I continue to go to help my body stay healthy so I can care for my baby happily and without pain. I definitely recommend them.

Lesley Rey

Dec 24, 2021 Report

I've had a great experience here! Everyone is super friendly when you walk in and pretty much have everyone's names memorized with a smile when you walk in. I have had shoulder and neck pain for years. I thought I just "carried stress in my shoulders" and was just going to be tense forever. It turns out Dr. Holden was able to find out I had scar tissue on my left side that was really imparting me.

I had been to other chiro's, massages, acupuncture and cupping in the past. He was able to use the MyACT machine and I had never used that before. It really helped to break up that scar tissue and has helped so much! Thanks guys!

Matthew Evans

Dec 15, 2021 Report

Great staff. Really want to help you recover and learn how to improve more quickly with at home work.

Bridget Wojtal

Oct 21, 2021 Report

I first came to Health First with acute lower back pain when I was 14 weeks pregnant. Dr. Holden was able to help provide relief within a few visits, and I have continued regular visits to keep my back mobile and healthy through pregnancy. I'm now 32 weeks my weekly adjustments have become even more beneficial to help maintain alignment and comfort as I reach the end of pregnancy. Sincere thanks to the whole Health First team!

Megan Blanton

Oct 20, 2021 Report

Dr. Brad takes an approach to chiropractic care that is both data driven and relational. Each and every person that works in the office is kind, professional, and informed. I have visited a few chiropractors throughout the years, and this is by far the best experience I have had so far. Everyone in my family loves HealthFirst. I highly recommend them.

Joan Heinze

Sep 20, 2021 Report

I had been helped greatly by Dr. Brad Holden a few years ago with back issues and when I recently felt pain in a different area of my back and also with a knee, I immediately went back to Health First. He and his whole staff are knowledgeable and friendly and it's a comfortable place to be. He listens, he asks questions, and he takes the time needed to treat my problems. And I continue to feel improvement, and plan to continue care!

Ayreis Napier Sleight

Jun 14, 2021 Report

I've been to a chiropractor my entire life & I haven't received this type of relief anywhere else. I've worked for the Holden's for over a year and the knowledge I've obtained & the care I've received as a patient compared to previous chiropractic care I've gotten is unmatched. Seriously. The various machines we have in office as well as the adjustments are absolutely incredible and can't compare to anything else.

They've helped me no longer live with pain. Prior to them I didn't know it was possible. The Holden's have changed my perspective on chiropractic care and all around wellness as a whole. Not to mention they are the kindest people I've ever had the blessing of working for! Can't recommend them enough!

Leah Lucus

May 14, 2021 Report

I came to HealthFirst Spine and Wellness with an excruciating pinched nerve-sciatic issue. The kind and professional team at HealthFirst and their expert use of state of the art equipment helped me to heal. During the work from home time of Covid, I had not been moving and I had to be mindful to correct this sedentary behavior along with the chiropractic and regenerative care to be fully effective. I am grateful for the reminder I had- to not take for granted good health and that healing is a process that requires full participation:

Leah Lucus

May 14, 2021 Report

Emily Meador

Apr 08, 2021 Report

I started seeing Dr. Holden last August as he came highly recommended by a friend. I was 3 months postpartum and my body (low back & neck specifically) was a wreck. Thanks to HealthFirst, I can comfortably chase after my kids! He is extremely informative and compassionate - aside from helping heal my body, he has also taken time to help heal my mind. I adore this practice and look forward to seeing their faces each week!

Gregory R.

Aug 13, 2020 Report

I had a huge knot in the middle of my back and knew I had to get it checked out. I thought it was something that needed to be popped out. I went for my initial screening which consisted of X-Rays and consultation of services. I return the next day and I found that I had more problems than the knot. My upper back and lower back were both out of alignment. I continued with the treatments even out of pocket because I don't want to grow old and have all these problems.

From the day I am writing this I've been going for a month and already have seen tremendous progress with my posture and my sleep. Dr. Brad and his staff are very knowledgeable and friendly. Would HIGHLY recommend anyone looking for a Chiropractor in Austin to check out HealthFirst Spine & Wellness!

Angela Priddy Peeler

Nov 03, 2019 Report

I love everything about HealthFirst! The staff is so friendly and Doctor Holden is a great chiropractor, as well as a delightful person to talk to. His work has improved the curve of my neck and reduced my pain. He even helps to treat my allergies!

Dena Davis

Nov 01, 2019 Report

I have been a patient here for years. This practice is the best. They are real wellness consultants that have the patients interest first.

Dena Davis

Nov 01, 2019 Report

I have been a patient here for years. This practice is the best. They are real wellness consultants that have the patients interest first.

Pamela W.

Aug 30, 2019 Report

My husband and I have both been going to Healthfirst for years. The employees are great, very caring and friendly. They all know and use our first names. Their new office is gorgeous.

Daniel Marin

Jun 10, 2018 Report

HealthFirst Spine & Wellness has been a huge help in fixing an issue with my lower back that I've been having for 10 years. In just over a month, I've been waking up with less and less tightness and stiffness. I'm a very active person and workout 5 times a week so when I'd hurt my back it would put me out of commission for a while. I just recently. went back to doing deadlifts, a workout I both loved and feared. I highly recommend HealthFirst Spine & Wellness. Dr. Holden and the staff are very professional and their hospitality is very welcoming.

James Dowis

Nov 30, 2017 Report

I highly recommend Drs. Brad and Tony to help you with any nagging issues you are experiencing. I have seen them for two separate ailments over the last 7 years and not only did they help me to overcome the symptoms that were giving me pain/headaches but they fixed what was causing it in the first place and put me on an easy to follow rehab plan that prevented the issues from ever coming back.

James Dowis

Nov 30, 2017 Report

Katherine Bell

Nov 14, 2017 Report

I had chronic severe migraines and after seeing them I haven't had one in years. They are always friendly and willing to help. I only have good things to say about them.

Paige Neumann

Jun 16, 2017 Report

Several years ago I started seeing Dr. Nicki for neck/shoulder pain. Not only did she help me with that but with regular adjustments to my lower back and hips I was able to rid myself of horrible menstrual cramps which I have suffered with for many years. No more ultrasounds or medication for me. Two years ago I woke up one morning with major. sciatica pain. Could not lift my foot off the ground more than two inches.

I came in to see Dr. Tony and was able to walk out of the office in much better shape. Since then I have maintained my weekly adjustments and feel much better and a little taller thanks to HealthFirst.

David Bosada Y. Ramirez De Arellano

Mar 22, 2017 Report

I have been a competitive athlete for many years. I know how injuries can limit performance and overall well being. These guys are really good and know what they are doing. If they can fix an athlete imagine what they can do with others.

David Bosada

Mar 22, 2017 Report

Janet Farnsworth

Dec 30, 2016 Report

The entire staff - from front desk to all three practitioners - are models of kindness, good will, and professionalism. As a full time yoga teacher, I consider myself both discriminating and sensitive to back (and body) health issues; everyone here has my absolute faith and trust. I went in with neck and back pain, and left with nothing but smiles.

Danu U.

Oct 04, 2016 Report

From the moment you walk through the door, it is obvious that the staff truly cares about your well-being. Unlike most other chiropractic experiences I have had, the team of doctors here help you understand how important it is to educate yourself on what's going on in your body. With that understanding, I know that there is no such thing as a "quick fix" for the issues it has taken a lifetime to develop.

That said, in the short time that I have been regularly coming I have noticed some very rapid favorable changes in my posture and pain level. I have more energy, a wider range of motion and for the first time in my life have warm hands and feet. These may seem like small things but they are indicative of profound change and I couldn't be happier.

Charissa Nonhof Ellis

Mar 03, 2016 Report

I first came to Health First Wellness Center more than six years ago with severe lower back pain. The chiropractors here didn't just give me a quick adjustment and tell me to come back next week for more of the same. Instead, they designed a rehab plan to get my entire body back to where it should be. I've been going to the clinic now ever since, and my spine has drastically improved! My lower back pain is practically a thing of the past, and I'm almost never sick! The best part is the staff! They are all wonderful people who go out of their way to get to know you and make your health their priority. Definitely the best clinic I have ever been to!

Carol S Rodgers

Jan 25, 2016 Report

Dr Tony could be close to a miracle worker..... Rather than have surgery done on my left heel, I came to HealthFirst upon a friend's recommendation. He has been working with me, and through chiropractic care and a determination to get to the source of the pain(s) and fix it, amazing progress has been made. My pain is greatly reduced, I know it will be eliminated eventually. I can walk and hike again with a lot less pain. I am one happy camper.

Luke DeJarnatt

Feb 18, 2015 Report

Dr. Tony got me back on my feet, and living my life. There is a great team that works together to help you meet your goals and does so with a smile. Thanks HealtFirst Wellness

Mandy P.

Aug 22, 2014 Report

Dr. Holden and staff are as good as it gets!! I have seen several chiropractors in Austin and this has been by far my best experience. All three doctors in the practice are kind, knowledgeable and professional. I felt instant relief from my chronic neck and shoulder pain after one visit! The front office is very organized and it is extremely easy to schedule and reschedule appointments. I have never had to wait more than 3 minutes to see the doctor and that is an AMAZING feat as far as Im concerned.

I once had to bring my holy terror two year old with me to an appointment and the wonderful office manager played with him while I got adjusted!!! Health First is an extremely friendly, family-like environment. I have had nothing but positive experiences with them.

Nicole G.

Nov 05, 2013 Report

I first started going to Health First Wellness Center - Austin when I dislocated my shoulder... again this time from an accident. I also had a pitch nerve in my neck and I was unable to turn my head fully to the right. I could not do a head-check while driving without lifting my shoulder and adjusting my upper body slightly. After a couple of months working with Dr. Nikki Holden, I have full rotation in my neck again and have my shoulder pain is almost non-existent. I would recommend this office to anyone without hesitation, especially those who are fearful chiropractic adjustments. They will put you at ease and you will definitely make you feel better... I do!