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Ideal Health And Wellness Center Ideal Health And Wellness Center
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19 Years
experience
Headaches, Back Pain, or Stressed Out? We Can Help You!
At Ideal Health & Wellness Center, we are fully dedicated to delivering personalized chiropractic care tailored to each patient's unique needs. Founded by Dr. Frank Marghella, a Doctor of Chiropractic since 2006, our practice emphasizes addressing the root cause of pain through evidence-based techniques such as Diversified, Gonstead, and spinal decompression therapy. Our team combines advanced modalities like K-laser therapy and custom orthotics to provide holistic solutions for back pain, neck pain, and overall wellness. Located in Franklin and Murfreesboro, Tennessee, we serve communities including Cool Springs and Thompsons Station, prioritizing accessibility and convenience with flexible appointment options.

With over 500 satisfied clients, we focus on empowering individuals to achieve optimal health through non-invasive treatments and a patient-centered approach. Our commitment to excellence is reflected in our 24/7 availability for urgent consultations and our dedication to continuous professional development. By integrating chiropractic care with innovative therapies, we aim to enhance mobility, reduce stress, and improve quality of life for athletes and everyday individuals alike.
Services
Chiropractic Care Spinal Decompression Laser Therapy Laser Lipo Custom Orthotics
Served areas
  • Nashville, Franklin, Nolensville, Brentwood, Thompson's Station
Details
  • Year established: 2007
  • Employees: 7
  • Licensed
  • Insured
Highlights and features
  • We offer personalized chiropractic care tailored to individual needs.
  • Our team uses advanced techniques like spinal decompression and K-laser therapy.
  • 500+ satisfied clients attest to our effective pain-relief solutions.
  • Convenient locations in Franklin and Murfreesboro, TN.
  • 24/7 availability for urgent chiropractic consultations.
Payment methods
  • Cash, Checks, Debit cards, Credit cards
What people say
Effective pain relief Personalized treatment plans Expert care Friendly staff Positive results
Website
Services
Chiropractic Care
Our chiropractic care focuses on spinal health through techniques like Diversified, Gonstead, and Activator methods. We address back pain, neck pain, and posture issues by correcting misalignments. Patients benefit from improved mobility and long-term pain relief without invasive procedures.
Spinal Decompression
Spinal decompression therapy alleviates pain from bulging discs, nerve impingement, and sciatica. Using traction technology, we reduce pressure on spinal discs to promote healing. This non-surgical option is ideal for chronic back pain sufferers seeking lasting relief.
Laser Therapy
Laser therapy uses light energy to reduce inflammation, accelerate tissue repair, and relieve pain. It's effective for muscle strains, arthritis, and post-injury recovery. Patients experience faster healing with no downtime or side effects from medication.
Laser Lipo
Laser lipo is a non-invasive fat reduction treatment targeting stubborn areas like the abdomen and thighs. It breaks down fat cells while tightening skin for a sculpted appearance. Results appear gradually over weeks with no surgery or recovery time.
Custom Orthotics
Custom orthotics provide tailored arch support to correct gait imbalances and relieve foot, knee, or back pain. We use digital foot scans to create inserts that improve posture and reduce strain during daily activities.
Questions
What services do you offer?
We provide chiropractic adjustments, spinal decompression, laser therapy, laser lipo, and custom orthotics for pain relief and wellness.
How can I book an appointment?
Call us at (615) 567 6683 or visit our website to request an appointment at our Franklin or Murfreesboro offices.
Do you accept insurance?
We accept most major insurance plans. Contact our office for specific coverage details and verification.
Are there payment plans available?
Yes, we offer flexible payment options including our $59 new patient special for initial consultations and treatments.
What areas do you serve?
We serve Franklin, Murfreesboro, Cool Springs, and Thompsons Station, TN, with two convenient office locations.
Reviews (19)
Sharlene Fletcher
Jun 10, 2023 Report
I started seeing Dr. Marghella back when he was doing his internship for school. I've seen him through the years anytime my regular chiropractor was on vacation or otherwise unavailable & now that he has retired, Dr. Marghella is my go-to for chiropractic care. He really cares for his patients & incorporates different modalities to ensure that his patients get what they need in order to achieve their wellness goals.

All members of the support team show genuine care & compassion while ensuring that clients are well-cared for. I always feel physically better after getting a chiropractic adjustment by Dr. Marghella & also feel encouraged, uplifted, & sometimes entertained (LOL) after interacting with everyone in the office.
Dee Bro
May 15, 2023 Report
I have seen Dr. Frank for years and have had several pinched nerve issues and he always gets me back to 100%. Once I had a sharp pain shooting down my leg and came in for an adjustment and left with no pain at all!
Olivia West
May 11, 2023 Report
Dr. Marghella has done a wonderful job on making my back feel better. It has been great getting my back popped & stretched. I recommend him to anyone that is having back problems. It sure does feel good when he's done.
J. A. Frazier
May 05, 2023 Report
Great experience and team! Would absolutely recommend Dr. Frank. He laid out a great treatment plan and I have been extremely happy with the results. Additionally, the staff is super friendly, amazing and always there to help.
Lino G.
Apr 23, 2023 Report
Beaux is a very personable and has been a true pleasure to meet! Everyone is super nice and friendly! I have been to many chiropractors and this one is my top pick! Highly recommend!
Kory Liechty
Apr 22, 2023 Report
Awesome and extremely knowledgeable staff. Dr. Caughey is an incredible Chiropractor and had done an excellent job at giving me the care I need to function normally.
Lucy Williams
Apr 14, 2023 Report
We had been seeing the same chiropractor for about 20 yrs.when he retired & sold his business. It was a dreaded transion to say the least, but so happy now to have found Ideal! Dr Frank & all his staff are excellent! You are sure to love them too
Megan Mongell
Feb 19, 2023 Report
Dr. Frank is truly an amazing chiropractor-the best! After you are treated by him, you will never want to go anyplace else! He also gives you a detailed holistic plan for your body and thinks about your care long term! To add to that - he has the kindest most compassionate staff ever! They make the whole experience at the office just warm, welcoming and fantastic!
Shannon Cohen
Jan 22, 2023 Report
Dr. Frank at Ideal Health and Wellness is AMAZING! I did a boxing workout for the first time which lead to mid-back pain. I thought the workout was new and the pain would pass. 6 months later the pain was still present. It ached just to lay down certain ways. It ached to sit or stand for too long. I could no longer do certain exercises due to the pain it caused. I've only been going for adjustments about a month now and the difference is night and day.

I can now lay down however I want. I can sit for longer amounts of time before any aches creep in. I now can even do certain exercises that had been off limits due to too much pain. I am beyond thankful for Dr. Frank and his stellar team. Everyone is so friendly and easy to talk to. My husband and kids now come as well! Stop just dealing with aches and pains like I did. You gotta come see Dr. Frank!
Paige Shell
Sep 07, 2022 Report
Dr. Frank has provided a great atmosphere and has a great team. Everything is very clean and tidy, which is very important to me. I have been working with Emily and she is amazing and has made the entire process seamless. I am down 6 inches so far!
Karla Verpoort
Aug 06, 2022 Report
Staff is awesome! I have never thought chiropractic could help my pain as much as it does! I'm sleeping better and feel like I'm finally going through the day without my focus being on my neck. Dr. Frank is great!
Amy H.
Jun 27, 2022 Report
Made a visit to Dr. Frank to inquire on Laser Lipo as well address headaches and neck pain. After x-rays and an assessment, adjustments were obviously in order. I wish I had visited sooner! I have also seen results with the first few sessions in my waist using Laser Lipo! Patient care is excellent, and the entire staff are friendly, helpful and knowledgeable! Highly recommend if your looking for a chiropractor in the area!
D. Wayne Langley
Nov 24, 2021 Report
First visit was highly informative. Staff are exceptionally helpful, well-informed, and just fun people. A well conceived plan was presented for treatment and scheduling was convenient. The entire team accommodates patients and makes you feel confident and comfortable. Pain is decreasing and mobility is increasing. I highly recommend Dr Frank and the entire team.
Ryan N. Jolene D.
Jun 07, 2021 Report
Our entire family of 4 are all athletes and we've been huge advocates for Chiropractic care for the last 15 years. When we moved to Franklin from California, we needed to find a Chiropractor. Thank God we found Dr. Frank! In 15 years, we've never had a better Chiro
Megan T.
Apr 17, 2021 Report
What an amazing place! I decided to try laser lipo here- which worked fantastically! Lost several inches! But, even better, I have a chronic digestive disorder, gastroparesis, which can flare pretty terribly and for long periods of time. It I also gives me chronic abdominal pain. The laser for the laser lipo actually improved my digestive disorder! It made my abdominal pain go away and helps keep my flares away! I recommend their laser lipo to those have digestive conditions, especially with inflammation, as this made me feel so much better! And you lose inches!
Jenni Hoover
Jan 30, 2021 Report
This is a beautiful facility with wonderful, caring staff. They are a full service office offering chiropractic care, lipo-laser, traction, TENS, spinal decompression, and K-laser therapy. You will definitely feel comfortable when you come here.
Tiana M.
Sep 28, 2017 Report
The staff is always nice and welcoming. They will work with you in every way they can to get you the results you desire. I recommend them to my family and friends.
Lily P.
Jun 14, 2016 Report
I found Dr. Marghella after suffering from a terrible accident in which my lower spine was rotated an inch and a half out of place. I can not say enough good things about not only his excellent chiropractic care, but also his "table side" manner. When I started visiting him, I could hardly walk, even with the assistance of a cane. Walking from the car to the table was a long and grueling process. Dr. Marghella remained positive, genuinely caring, and supportive of my individual needs. Last week, after a couple of years of adjustments and therapy with him, I ran three miles. Frank Marghella gave me my life back.
Jeff F.
Apr 06, 2016 Report
Dr. Frank and his staff are both professional and really care about their patients. Their office is located in Franklin (Cool Springs area). If you are looking for a great chiropractor, want help with nutrition to get healthy, or loose weight give them a try.