Business Details
Your Trusted Chiropractors in San Diego, CA
At Mira Mesa Chiropractic, we prioritize our patients' needs above all else. Our dedicated team is committed to delivering personalized care that addresses individual health concerns while fostering long-term wellness. With a focus on chiropractic adjustments, massage therapy, and therapeutic exercises, we treat a wide range of conditions, from chronic pain to sports injuries. Our doctors utilize evidence-based techniques, including Active Release Technique and Webster certification for prenatal care, to ensure effective, lasting results. We proudly serve San Diego communities like Mira Mesa, Carmel Valley, and Sorrento Valley, offering tailored treatment plans that empower patients to take control of their health.Our practice thrives on referrals from satisfied patients who trust our expertise and compassionate approach. By combining advanced diagnostics with patient education, we aim to not only alleviate pain but also prevent future injuries. Our office maintains flexible hours to accommodate busy schedules, and we work with most insurance providers to make care accessible. From initial consultation to recovery, our goal is to provide the highest standard of chiropractic care in a welcoming, patient-centered environment.
Services
Chiropractic Adjustments
Massage Therapy
Physiotherapy
Spinal Decompression
Therapeutic Exercise
Highlights and features
- We offer personalized treatment plans for chronic pain and sports injuries
- Our doctors are certified in Active Release Technique and prenatal care
- We serve multiple San Diego communities with tailored chiropractic solutions
- We accept most insurance plans and verify benefits for patients
- Our team combines advanced diagnostics with patient education for lasting results
What people say
Immediate decrease in pain
Excellent job
Amazing
More energy
Highly recommend
Services
Chiropractic Adjustments
Our chiropractic adjustments focus on restoring nervous system function and alleviating pain through precise spinal manipulations. Using evidence-based techniques, we address musculoskeletal imbalances that cause discomfort and restricted mobility. Patients benefit from improved range of motion, reduced inflammation, and enhanced overall wellness through our personalized adjustment protocols.
Massage Therapy
Medical massage therapy targets specific muscle groups to relieve chronic pain, reduce tension, and accelerate injury recovery. Our therapists employ deep tissue techniques and specialized modalities to improve circulation, alleviate spasms, and promote healing. This treatment complements chiropractic care by addressing soft tissue components of musculoskeletal conditions.
People
Chris Visico, D.C.
Chiropractor
Dr. Chris Visico specializes in chiropractic adjustments and soft tissue therapy. He empowers patients through education and active recovery techniques, utilizing his Active Release Technique certification to treat muscle and nerve conditions effectively.
Jasdeep Henshaw, D.C.
Chiropractor
Dr. Jasdeep Henshaw combines kinesiology expertise with chiropractic care. Certified in Webster technique for prenatal care, she specializes in treating movement dysfunction and chronic pain with a gentle, targeted approach.
Glenn Tanaka, D.C.
Chiropractor
Dr. Glenn Tanaka offers specialized chiropractic care with certifications in integrative medicine and qigong. His holistic approach addresses both physical and energetic aspects of health, focusing on comprehensive wellness solutions.
Gina Curtis, LMT
Massage Therapist
Gina Curtis provides medically focused deep tissue massage therapy. With 13+ years of experience, she specializes in chronic pain management and injury recovery, combining multiple therapeutic modalities to address posture-related discomfort and stress.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, neck pain, headaches, sports injuries, and carpal tunnel syndrome using chiropractic adjustments and massage therapy.
Do you accept insurance?
We work with most insurance plans and will verify your benefits before treatment begins to ensure coverage for chiropractic services.
Are there special rates for military personnel?
Active duty members, veterans, and immediate families receive special pricing on all chiropractic and massage therapy services.
What makes your clinic different?
Our personalized treatment approach combines chiropractic adjustments, massage therapy, and patient education for comprehensive, lasting pain relief solutions.
Reviews (6)
Marsha Penner
Apr 26, 2022
Report
I have been to other chiropractors in years past, but I am so pleased with Dr. Tanaka's adjustments that I no longer go anywhere else. In addition, Grace at the front desk is so friendly and helpful with directions, billing, and the massage chair that a visit to this beautifully landscaped place is a real pleasure!
Morgan Reitano
Apr 02, 2022
Report
Dr. Henshaw was fantastic. I was in a car accident and have been getting inconsistent but consistent extremely painful back spasms. She helped realign my hips and massaged out the muscles in my back to release any tension I was holding. Extremely satisfied with my treatment so far.
Gina Aldape
Feb 12, 2022
Report
I was suffering from migraine headaches and tension in my neck so I was so grateful that Dr. Visico was able to see me. He took the the time to listen to my concerns, was friendly, and professional. More importantly, with just one adjustment I felt less tension in my neck. Dr. Visico even went the extra mile to explain why he was adjusting the specific areas and suggested different massages to relieve pain with a migraine. Overall I was impressed with the entire team. The office is clean, there's plenty of parking, and it was easy to find!
Astrid Solorzano
Jan 23, 2022
Report
As soon as you can in the door, you feel welcomed by Grace, the atmosphere feels like a family and everyone is super friendly. I continue to go at least once a month- Love how I feel after ever session, highly recommend!
Tristan Arnold Dingson
Dec 21, 2021
Report
5 stars all around! The facility is very clean and Grace at the front desk is friendly and professional. Most importantly the chiropractic care is superb. I have had ongoing back issues from sports that have been lingering for a long time. After one visit with Dr. Visico, there was instant relief. I also fully tore my Achilles Tendon prior to seeing MMC, but I have received additional treatment and exercises to help with getting back to 100%. Overall very satisfied and I always look forward to getting adjustments on my scheduled visits. Highly recommend!
Matthew Tran
Nov 18, 2021
Report
Dr. Chris Visico is amazing! He is very thorough, explains everything he is looking for, and very kind. He is personable and makes it a very comfortable experience. I have referred over 5 other patients to him and he is the best.
