Business Details
25 Years
experience
Trusted Chiropractors in San Francisco
Arroyo & Shpritz Chiropractic was founded in 2001 by Christopher Arroyo and Helaine Shpritz, who combine over 25 years of collective experience in chiropractic care. Our practice focuses on treating structural and neurological issues through hands-on adjustments, personalized treatment plans, and holistic wellness approaches. We prioritize patient comfort, creating a welcoming environment where individuals feel heard and supported throughout their healing journey. Our philosophy centers on the body's innate ability to heal when nerve interference is removed, emphasizing muscle balance, joint mobility, and nervous system function. We serve patients from teens to retirees in San Francisco and San Diego, offering tailored care that integrates acupuncture, massage, and movement therapies.Our commitment to individualized attention has earned us five-star Yelp ratings and a reputation for making healing both effective and enjoyable. We maintain open communication with patients through follow-up texts and emails, ensuring continuity of care beyond office visits. With roots in healthcare families and decades of practice, we approach chiropractic as a partnership between practitioner and patient. Our goal is to empower clients to lead healthier, more flexible lives by addressing root causes of pain rather than just symptoms. This dedication to patient-centered care has sustained our practice for over two decades.
Services
Chiropractic Adjustments
Acupuncture
Massage Therapy
Posture Improvement
Wellness Programs
Details
- Year established: 2001
Highlights and features
- We create personalized treatment plans tailored to individual needs
- Our holistic approach combines chiropractic care with acupuncture and movement therapies
- Founders have over 25 years combined experience since graduating in 1997
- Five-star Yelp rated practice with proven patient satisfaction
- We maintain ongoing communication through follow-up texts and educational emails
What people say
Excellent service
Highly recommend
Genuine care
Lasting results
Knowledgeable staff
Services
Chiropractic Adjustments
Our hands-on chiropractic adjustments focus on improving spinal alignment and nervous system function. This treatment helps alleviate pain, enhance mobility, and promote natural healing by removing nerve interference. Patients receive customized adjustment plans based on their specific structural needs and health goals.
Acupuncture
Integrated acupuncture sessions complement chiropractic care by addressing energy flow and pain management. This ancient practice helps reduce inflammation, relieve muscle tension, and promote relaxation through strategic needle placement. Our practitioners combine modern understanding with traditional techniques for optimal results.
Posture Improvement
We specialize in identifying and correcting postural imbalances through targeted adjustments and movement therapies. Our program includes ergonomic assessments, muscle retraining exercises, and regular progress evaluations to help patients achieve lasting postural improvements and prevent future issues.
Wellness Programs
Our wellness programs focus on long-term health maintenance through regular adjustments and lifestyle guidance. These personalized plans include periodic check-ups, preventive care strategies, and holistic health recommendations to help patients maintain optimal nervous system function and overall well-being.
Movement Therapy
We incorporate movement therapy to enhance treatment outcomes and patient self-care capabilities. This includes guided stretching routines, floor exercises, and breathing techniques designed to improve flexibility, strength, and body awareness as part of comprehensive chiropractic care.
People
Christopher Arroyo
Chiropractor
Dr. Arroyo combines chiropractic care with a psychology background to address both physical and mental aspects of healing. He graduated from Life Chiropractic College West in 1997 and has practiced since 2001. His approach emphasizes hands-on adjustments and patient education, with special attention to musicians and performing artists.
Helaine Shpritz
Chiropractor
Dr. Shpritz brings 25+ years of experience to her practice, specializing in movement-based therapies and patient empowerment. She has practiced since 1997 and co-founded the clinic in 2001. Her background as a former professional dancer informs her approach to healing through multiple modalities including cupping and breath work.
Questions
What conditions do you treat?
We treat neck/back pain, headaches, posture issues, and mobility problems through chiropractic adjustments and complementary therapies.
Do you accept insurance?
We recommend contacting us directly to discuss insurance options and payment arrangements.
How often should I get adjusted?
Treatment frequency varies by individual need - some patients benefit from weekly visits while others maintain wellness with monthly adjustments.
What makes your practice unique?
We combine personalized care with multiple healing modalities, emphasizing patient education and long-term wellness strategies.
Can chiropractic help athletes?
Yes, we work with many musicians and performers to improve flexibility, prevent injuries, and enhance overall performance.
Do you offer virtual consultations?
We recommend in-person visits for optimal care, but can discuss specific needs during appointment scheduling.
Reviews (7)
Jenna Oliver
Nov 30, 2021
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Helaine is a phenomenal chiropractor. Not only is she amazing at her job, she is a very down to earth person. Helaine goes above and beyond every visit and I can tell she thoroughly enjoys and care's about the work she does. I highly recommend her.
Marie Lee
Jul 06, 2021
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Dr. Arroyo is absolutely fantastic. All of my severe pains are now gone after the treatments and would highly recommend him. Very warm and welcoming clinic!
Waresa Hu
May 03, 2021
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Dr. Shpritz is a godsend. She is patient, kind, and attentive. She is an expert at healing and making you feel cared for. Dr. Shpritz made me feel at ease and my first chiropractic experience incredibly memorable. I'll always be a fan of hers!
Jack Melick
Apr 03, 2021
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Dr. Shpritz is phenomenal! She is attentive, communicative and truly cares about your Chiropractic journey. My regular appointments keep my body healthy and aligned.
Rheanna Nelson
Nov 07, 2020
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Initially, I visited Dr. Spritz to alleviate severe lower back pain and fears of suffering from further injury while working out/training. She made me feel so comfortable right away and intently listened to my history, reservations with certain movements, etc. I've been working with Dr. Shpritz for 8 months and every visit is the highlight of my day. Not only is my lower back pain gone, but my confidence in training is stronger and I have a new consciousness for everyday movements and activity to strengthen my core & back! I can't recommend her enough to anyone looking for a chiropractor they can trust and enjoy.
Jung Fitzpatrick
Oct 24, 2019
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Helaine is a skilled healer. I love that Helaine makes adjustments specific to each visit and uses a variety of modalities to reduce pain and improve well-being, including cupping, chiropractic, and essential oils. She also thinks ahead about future treatments and issue areas that she wants to target. I store my stress in my shoulders and neck, and being a freelance photographer does not help this tendency.
In the last year, my stress has traveled to my jaw exacerbating my TMJ. Helaine has worked wonders with my TMJ. My jaw no longer clicks when I chew and I can actually open my mouth without pain when eating. Moreover, Helaine is a deep listener and enthusiastic cheerleader. They say that an important aspect of healing is for the patient to feel heard and cared for. Helaine does that in spades. She has been very supportive of my budding business and is a great source of ideas! Thank you Helaine~
In the last year, my stress has traveled to my jaw exacerbating my TMJ. Helaine has worked wonders with my TMJ. My jaw no longer clicks when I chew and I can actually open my mouth without pain when eating. Moreover, Helaine is a deep listener and enthusiastic cheerleader. They say that an important aspect of healing is for the patient to feel heard and cared for. Helaine does that in spades. She has been very supportive of my budding business and is a great source of ideas! Thank you Helaine~
Kyle Macy
Dec 10, 2018
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I have been seeing Dr. Shpritz for a few months now. I was struggling with unbearable lower back pain for months. After my first visit she personally text me to check in on me. That level of support has continued since day one. I was going to her twice a week for awhile and I'm now sleeping much better and only seeing her twice a month. She has shown me helpful exercises to do at home to help me stay on track with my recovery.
After months of waking up every single morning with horrible pain I can happily say I can now get up and start my day feeling flexible and mobile. I'm only 33 years old and because of Dr. Shpritz I no longer wake up feeling like a 90 year old with a hot knife in my back. She truly has a gift and I would recommend her to anyone struggling with pain.
After months of waking up every single morning with horrible pain I can happily say I can now get up and start my day feeling flexible and mobile. I'm only 33 years old and because of Dr. Shpritz I no longer wake up feeling like a 90 year old with a hot knife in my back. She truly has a gift and I would recommend her to anyone struggling with pain.
