Business Details
Your Trusted Chiropractor in Minneapolis for Holistic Wellness
At Take Care Chiropractic, we prioritize your health and well-being through personalized, holistic care. With over 14 years of experience, our team delivers high-quality chiropractic adjustments, massage therapy, and wellness guidance to address a wide range of conditions. Our approach combines spinal manipulations, therapeutic techniques, and lifestyle counseling to promote natural healing without reliance on medications or invasive procedures. We specialize in treating back pain, neck pain, headaches, sports injuries, and stress-related ailments, ensuring each patient receives tailored care aligned with their unique needs. Our commitment to patient education empowers individuals to maintain long-term health through corrective exercises, nutritional advice, and posture improvement strategies.Located in downtown Minneapolis, we serve residents, workers, and commuters seeking effective, drug-free solutions for pain relief and overall wellness. Our services extend to auto accident recovery, pediatric chiropractic care, and chronic condition management, reflecting our dedication to comprehensive healthcare. By integrating massage therapy with chiropractic adjustments, we enhance treatment outcomes and accelerate recovery. Our clinic emphasizes convenience, offering flexible appointment times and accessible care for individuals of all ages. Through consistent focus on patient satisfaction and clinical excellence, we strive to be your trusted partner in achieving optimal health.
Services
Chiropractic Care
Massage Therapy
Sports Injury Treatment
Pain Management
Stress Relief
Auto Accident Recovery
Pediatric Chiropractic
Spinal Adjustments
Nutritional Counseling
Corrective Exercises
Highlights and features
- We offer 14 years of experience in chiropractic care and wellness.
- Our treatments combine chiropractic adjustments with massage therapy for enhanced results.
- We provide personalized care plans tailored to individual health goals.
- Our team emphasizes drug-free, non-invasive approaches to pain management.
- Conveniently located in downtown Minneapolis with flexible appointment options.
What people say
Top-notch care
Friendly staff
Effective pain relief
Personalized treatment
Quick recovery
Services
Chiropractic Care
Our chiropractic care focuses on spinal health through precise adjustments to correct misalignments, alleviate pain, and improve nervous system function. By restoring proper vertebral positioning, we address conditions like back pain, neck pain, headaches, and sciatica. This non-invasive approach enhances mobility, reduces inflammation, and supports the body's natural healing processes.
Massage Therapy
Massage therapy complements chiropractic care by targeting muscle tension, improving circulation, and accelerating recovery. Our techniques reduce stress, break down scar tissue, and enhance flexibility, making adjustments more effective. It's ideal for managing chronic pain, sports injuries, and postural imbalances while promoting overall relaxation.
Sports Injury Treatment
Specialized care for sports-related injuries combines chiropractic adjustments, active rehabilitation, and soft tissue therapy. We address conditions like sprains, strains, and joint pain to restore function and prevent future injuries. Our goal is to help athletes return to activity safely through personalized recovery plans and preventive strategies.
Pain Management
Our pain management approach targets chronic and acute pain through natural methods. Chiropractic adjustments, nutritional guidance, and lifestyle modifications work together to reduce reliance on medications. We treat conditions like fibromyalgia, migraines, and arthritis while addressing root causes rather than just symptoms.
Auto Accident Recovery
Post-accident care focuses on treating whiplash, back pain, and soft tissue injuries through spinal adjustments and therapeutic techniques. We document treatments for insurance purposes and develop recovery plans to restore mobility, reduce inflammation, and prevent long-term complications from collision-related trauma.
People
Dr. Michael Oste
Chiropractor
Dr. Michael Oste has 14 years of experience in chiropractic care, specializing in spinal adjustments, sports injury treatment, and holistic wellness. He combines chiropractic techniques with lifestyle counseling to address pain and improve patient health.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, auto accident injuries, and chronic conditions like fibromyalgia through chiropractic adjustments and complementary therapies.
Is chiropractic care safe for children?
Yes, we provide pediatric chiropractic care using gentle techniques to address childhood issues like colic, bedwetting, and posture problems associated with growth.
Do you accept insurance?
We provide documentation for insurance claims but recommend contacting your provider to verify coverage for chiropractic and massage therapy services.
What should I expect during my first visit?
Your first visit includes a health assessment, spinal evaluation, and discussion of treatment goals. X-rays may be taken if needed to develop your personalized care plan.
How often will I need treatments?
Treatment frequency depends on your condition. Initial phases may require multiple weekly sessions, transitioning to maintenance visits as your health improves.
Do you offer massage therapy alone?
Yes, massage therapy is available as a standalone service or combined with chiropractic care to enhance muscle relaxation and treatment effectiveness.
Reviews (6)
Daniel Sullivan
Feb 24, 2022
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So I travel a lot and always have to find a chiro in the cuties I am travelling to. Well hooray for me that I found Dr. Oste and Take Care chiropractic. Inhave been recieving care for the better part of 3 years and have been to quite a few practices. Dr. Oste is by far the most thourough and knowledgeable chiropractor I have seen. We did the initial consult and took Xrays. Upon reviewing the Xrays he informed me I had a fracture in my lower back.
No other Ortho Doc or Chiropractor had ever seen this or taken the proper xray previously. We are now set on a plan to alleviate the pain I was feeling from this and I couldn't feel better or be happier!
No other Ortho Doc or Chiropractor had ever seen this or taken the proper xray previously. We are now set on a plan to alleviate the pain I was feeling from this and I couldn't feel better or be happier!
Brennan Tomporowski
Sep 21, 2021
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Dr. Oste and the Take Care Chiropractic team are amazing! He is very knowledgeable and takes pride in making his patients better. Can not recommend them enough!
Lauren McInerney
Sep 01, 2021
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Dr. Oste and team are fantastic! It's always a great experience going in. Dr. Oste truly cares about his patients and their overall well-being. The adjustments are fantastic. I had years of back pain that is now manageable. 10/10 recommend.
Rachel Ford
Aug 29, 2021
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I absolutely love this place! Dr. Oste and his staff are amazing. Clear, concise, drug free treatment at it's finest. I highly recommend him and his approach to health and wellness.
Isabelle Hokanson
Aug 29, 2021
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SCAM! Absolutely awful! I tried calling 10+ times, emailing, and leaving messages trying to schedule my first actual adjustment (after they took $45 to do the X-rays that I also never saw)! So unprofessional and FAKE - took my $45 and RAN with it!
Kaelynn
Aug 24, 2021
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Dr. Oste is a wonderful chiropractor. His adjustments are so effective, it feels so good getting natural care as opposed to taking pills or surgery. I'm so thankful.
