Business Details
Your Trusted Chiropractor in Eagan, MN
At Cornerstone Family Chiropractic, we pride ourselves on delivering precise, individualized chiropractic care rooted in the Gonstead Technique. With over two decades of combined experience, our team prioritizes holistic wellness by addressing the root causes of discomfort through spinal alignment and lifestyle guidance. Our approach integrates full-spine X-rays and advanced analysis to tailor adjustments to each patient's unique needs. We specialize in treating conditions ranging from back pain and migraines to prenatal and pediatric care, ensuring comprehensive solutions for all ages.Our commitment to patient education empowers individuals to maintain long-term health through nutrition, exercise, and posture awareness. By combining technical expertise with compassionate care, we foster an environment where patients feel valued and supported throughout their healing journey. Our dedication to continuous learning and adherence to evidence-based practices solidifies our position as trusted leaders in Eagan's chiropractic community.
Services
Chiropractic Care
Massage Therapy
Prenatal Chiropractic
Pediatric Chiropractic
Wellness Care
Highlights and features
- We offer the Gonstead Technique, utilized by only 2% of Minnesota chiropractors.
- Our care plans integrate full-spine X-rays for precise diagnosis and treatment.
- Doctors have extensive experience in pediatric and prenatal chiropractic care.
- On-site massage therapy complements spinal adjustments for holistic healing.
- We provide evidence-based lifestyle advice for long-term wellness maintenance.
What people say
Friendly staff
Effective pain relief
Personalized care
Improved migraines
Professional environment
Services
Chiropractic Care
Our chiropractic care utilizes the Gonstead Technique to correct spinal misalignments, alleviating pain and improving nervous system function. This method involves precise X-ray analysis and targeted adjustments to address conditions like back pain, sciatica, and migraines. Patients benefit from personalized treatment plans that promote natural healing without medication.
Massage Therapy
On-site massage therapy services include deep tissue, prenatal, and trigger point treatments to complement chiropractic adjustments. These sessions relieve muscle tension, improve circulation, and enhance overall wellness. Our therapists tailor techniques to individual needs, supporting recovery from injuries and stress-related conditions.
Prenatal Chiropractic
Specialized prenatal chiropractic care addresses spinal stress and pelvic alignment during pregnancy. Using gentle adjustments, we help reduce discomfort, improve posture, and support optimal fetal positioning. This service promotes easier labor and faster postpartum recovery while maintaining maternal well-being.
Pediatric Chiropractic
Pediatric chiropractic care focuses on early spinal health to prevent developmental issues. Gentle adjustments address colic, ear infections, and posture problems in children. Our approach supports nervous system development and overall wellness through non-invasive, drug-free treatments tailored to young patients.
Wellness Care
Wellness care programs combine regular spinal checkups with lifestyle guidance to maintain optimal health. We offer nutrition advice, exercise recommendations, and posture correction strategies to prevent pain recurrence. This proactive approach helps patients achieve long-term wellness and improved quality of life.
People
Dr. Natasha Walters
Chiropractor
Dr. Natasha Walters specializes in the Gonstead Technique, providing precise spinal adjustments for over 15 years. She focuses on holistic wellness, treating patients from infants to seniors. Her expertise includes prenatal and pediatric chiropractic care.
Dr. Kiersten Polaschek
Chiropractor
Dr. Kiersten Polaschek offers personalized chiropractic solutions using advanced diagnostic methods. With 12 years of experience, she emphasizes patient education and preventive care. Her practice includes treating sports injuries and workplace-related conditions.
Gretta Diede
Chiropractic Assistant
Gretta Diede manages business operations and supports patient care at Cornerstone. With three years of experience, she advocates for holistic health approaches. Her background includes research in nutrition and metabolic wellness.
Lisa Nelson
Physical Therapist
Lisa Nelson holds a Master's in Physical Therapy and specializes in lymphedema treatment. With 29 years of clinical experience, she focuses on manual therapy for musculoskeletal imbalances and postural correction.
Vicki Moe
Massage Therapist
Certified Massage Therapist Vicki Moe has 22 years of experience in muscular therapy. She specializes in restoring mobility through customized treatment plans. Her practice emphasizes holistic healing and stress reduction techniques.
Questions
What conditions do you treat?
We treat back pain, neck pain, sciatica, migraines, TMJ, prenatal discomfort, and pediatric issues using chiropractic adjustments and complementary therapies.
What makes Gonstead Technique different?
The Gonstead Technique uses precise X-ray analysis and specific adjustments to correct spinal misalignments, addressing root causes rather than symptoms.
Do you offer prenatal care?
Yes, we provide specialized prenatal chiropractic care to alleviate pregnancy-related discomfort and support optimal fetal positioning through gentle adjustments.
Are services covered by insurance?
We recommend checking with your provider, as many insurance plans cover chiropractic care. We provide documentation for potential reimbursement.
How often should I visit?
Treatment frequency varies by condition. Initial plans may require multiple weekly visits, transitioning to maintenance sessions as improvement occurs.
Reviews (5)
Molli Doornink
Feb 19, 2022
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Dr. Kristin Fellows has been a blessing to my health. She truly has the knowledge, compassion and patience during my appointments. My overall health has greatly improved since starting treatment with her. The staff are also all so kind and greet everyone in a kind, professional and personable manner.
Nora Holt
Jul 24, 2021
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Beginning care at Cornerstone Family Chiropractic has been one of the best decisions I've made for myself. Dr. John Hemingson, or "Dr. John, " provides a welcoming space where he readily shares his insight and knowledgability about spine (and overall) health. Starting chiropractic care was always something I had always wanted to look into and I'm glad I had the opportunity. In the short time I've attended, I've started sleeping better, felt more energized, and noticed improvement with my posture and how I feel overall. I'm looking forward to seeing how the benefits grow and help overall over time.
Sharon Brown
Jul 24, 2021
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Dr. John I was in an auto accident. I am so glad I came to this family friendly clinic. I am feeling much better now. Thanks Dr. John and all staff at Cornerstone Chiropractic!
Todd Bennett
Jul 23, 2021
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I started using Dr. John 2 months ago because of my lower back and also some clicking in my neck. I've seen other chiropractors about these problems but have had very little luck. Dr. John has helped me get both of these back into very good working condition. I feel SO much better. Very personable and helped educate me about my day to day habits with regard to posture, stretches, etc. Thanks!
Megan Eckdahl
May 14, 2021
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Cornerstone Family Chiropractic is an Amazing clinic. The doctors and staff treat everyone as family. Their approach to spinal health is specific and tailored to every patient. My adjustments help my nervous system, immune system, and every aspect of my body. I feel stable, increased energy, and so much better after getting adjusted. I definitely recommend Cornerstone!
