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Your Trusted Chiropractic & Wellness Center in Mountain Brook, AL
At Back On Track Chiropractic & Wellness Center, we specialize in providing natural, holistic healthcare solutions through chiropractic care, acupuncture, and advanced therapeutic technologies. Our practice focuses on addressing musculoskeletal and nervous system disorders, offering relief for conditions such as neck and back pain, headaches, anxiety, allergies, and more. With over two decades of combined experience, our team utilizes cutting-edge tools like the Pro-Adjuster for precise, non-invasive adjustments that avoid traditional popping or cracking.

We integrate manual adjustments, acupuncture to balance energy flow, and Alpha-Stim therapy for pain and stress management, ensuring comprehensive care tailored to individual needs. Our commitment to patient education and root-cause treatment fosters long-term wellness, supported by personalized service from initial consultation through recovery. We prioritize patient comfort and accessibility, offering flexible appointment scheduling and transparent communication to address insurance and treatment inquiries.
Services
Chiropractic Adjustments Acupuncture Alpha-Stim Therapy Electric Stimulation Therapy Massage Rolling Table
Highlights and features
  • We utilize the Pro-Adjuster for precise, non-invasive spinal adjustments.
  • Our team integrates acupuncture to balance energy and alleviate chronic pain.
  • Alpha-Stim therapy offers drug-free relief for anxiety, depression, and insomnia.
  • Flexible hours accommodate busy schedules, including evenings and weekends.
  • Personalized care plans address root causes, not just symptoms.
Services
Chiropractic Adjustments
Our chiropractic adjustments use the Pro-Adjuster for precise, non-invasive spinal care. This technology gently corrects misalignments without popping or cracking, addressing back pain, neck pain, and nervous system disorders. Manual adjustments are also available for personalized care.
Acupuncture
Acupuncture sessions target pain and chronic conditions by stimulating specific points to balance energy flow. This ancient practice alleviates stress, migraines, arthritis, and emotional imbalances linked to physical ailments, promoting holistic healing.
Alpha-Stim Therapy
Alpha-Stim delivers microcurrent electrical therapy to reduce anxiety, depression, and chronic pain. Clinically proven, this non-invasive treatment promotes relaxation and improves sleep quality without medication, offering cumulative relief over time.
Electric Stimulation Therapy
Electric stimulation therapy targets muscle tension and pain through controlled electrical impulses. Combined with BioFreeze massage, it reduces inflammation and accelerates recovery for localized problem areas, enhancing mobility and comfort.
Massage Rolling Table
Our massage rolling table with heat or cold therapy provides deep relaxation and muscle relief. This service decompresses the body, improves circulation, and alleviates stress, complementing other treatments for overall wellness.
Questions
What services do you offer?
We offer chiropractic adjustments, acupuncture, Alpha-Stim therapy, electric stimulation therapy, and massage rolling table sessions to address pain, stress, and chronic conditions.
Do you treat conditions beyond back pain?
Yes, we treat headaches, anxiety, allergies, sciatica, arthritis, insomnia, and more through chiropractic care and holistic therapies.
Is chiropractic care safe for all ages?
Yes, our adjustments are tailored to individual needs, making them safe and effective for children, adults, and seniors.
How does the Pro-Adjuster work?
The Pro-Adjuster uses precision technology to deliver gentle, non-invasive adjustments without popping or cracking, targeting the spine and other body areas.
Can acupuncture help with stress?
Yes, acupuncture balances energy flow and alleviates stress-related conditions by stimulating specific points linked to emotional well-being.
What is Alpha-Stim therapy used for?
Alpha-Stim treats anxiety, depression, chronic pain, and insomnia using microcurrent electrical therapy, providing drug-free, cumulative relief.
Reviews (6)
Austin Crowley
Jun 23, 2021 Report
I was ready to give up on chiropractic care and begin to believe it was partially a hoax. Then I met Dr. Beth. Whoa! I feel SO much better after just a few visits. If you are thinking about giving this place a try, do it! I will never go back to my old chiropractor again. 10/10
Nimes Dill
Jun 18, 2020 Report
Was shopping for a second chiro closer to work and my Dr recommend any of the Back on track Dr's. They were so so accommodating and she did such a great job! I will definitely be coming back. It's also nice that she doesn't work off your xrays so you don't end up paying that + her prices are great. My BCBS didn't cover me but her rate for just an adjustment was ~$40. You just can't beat that.
Angela Cotner
Jun 17, 2019 Report
My first visit was today and Dr. Beth was a complete doll the entire time, very focused on my pain areas and levels! The office employees were great and very sweet! Even after one visit my pain level is significantly lower! I will be a repeat customer!
John D. Jones
Apr 18, 2019 Report
My name is derek and i met beth this past sunday. I had visited my chiropractor on thur and thought i was fixed but on sat the pain set in on a very high level. I suffered sat and said i cant endure sun so i googled who was open on sun I spoke to beth and she was so nice and said be there before 11:30 I reside in gadsden so it was an hour trip I made it in 35 minutes. beth got me aligned and out of the pain. I highly recommend Dr Beth
Denita Young
Nov 21, 2018 Report
Very nice! Acupuncture has been greatly beneficial to my husband and I am going to have another appointment myself. I think everyone should try it. This doctor is a very hard worker and I has a great bedside manner
Lana Olson
May 10, 2016 Report
Kris is terrific. I've been going to him for about 10 years and it has made such a difference in my health. You won't find a better chiropractor in Birmingham! Would highly recommend (and have to many friends) Back on Track's downtown location!