Business Details
28 Years
experience
Encinitas Chiropractic Care for Pain Relief & Wellness
At Encinitas Chiropractic, we prioritize proactive health improvement over reactive disease treatment. Our practice focuses on reducing pain and illness risk through personalized chiropractic care, emphasizing spinal health and holistic wellness. With over two decades of combined experience, Doctors Jack Mawer and Sondra Konigsfeld employ diverse techniques like SOT, Activator, and Webster to address individual needs. We integrate corrective exercises, lifestyle coaching, and nutritional counseling to support long-term wellness goals. Our approach combines gentle adjustments with evidence-based methodologies to treat conditions ranging from chronic pain to sports injuries.We serve Encinitas and surrounding communities with tailored care plans that promote natural healing and prevent future health issues. Our team maintains transparency in treatment options and prioritizes patient education through resources like our bi-weekly wellness newsletter. By addressing spinal subluxations and musculoskeletal imbalances, we help patients achieve optimal physical function and overall well-being. Our commitment to community health extends through educational content and free consultations for prospective patients. We measure success by our patients' improved quality of life and sustained wellness achievements.
Services
Chiropractic Adjustments
Corrective Exercises
Massage Therapy
Nutritional Counseling
Prenatal Care
Pediatric Chiropractic
Sports Injury Treatment
Wellness Programs
Lifestyle Coaching
Spinal Decompression
Details
- Year established: 1998
Highlights and features
- We offer personalized care plans combining multiple chiropractic techniques
- Our doctors have over 20 years of combined clinical experience
- We integrate corrective exercises with spinal adjustments for lasting results
- We provide comprehensive wellness programs including nutritional counseling
- Our gentle techniques suit patients of all ages, from children to seniors
What people say
Best chiropractors
Excellent experience
Caring professionals
Effective treatments
Personalized care
Services
Chiropractic Adjustments
Our chiropractors use manual adjustments and specialized instruments to correct spinal misalignments. This improves nervous system function and alleviates pain from conditions like back pain, neck pain, and headaches. We employ multiple techniques including SOT, Activator, and diversified adjusting to suit individual patient needs.
Corrective Exercises
Customized exercise programs target muscular imbalances and postural issues contributing to pain. These home-based exercises complement spinal adjustments by strengthening supporting structures and preventing future injuries through improved biomechanics and body mechanics education.
Massage Therapy
Therapeutic massage techniques relieve muscle tension, improve circulation, and enhance recovery from injuries. Our targeted approach addresses specific pain points and complements chiropractic adjustments by releasing soft tissue restrictions that contribute to spinal misalignments and discomfort.
Nutritional Counseling
Personalized nutrition plans support overall wellness and recovery by addressing dietary deficiencies that impact musculoskeletal health. We provide evidence-based supplement recommendations and food selection guidance to reduce inflammation and promote optimal body function alongside chiropractic care.
Prenatal Chiropractic
Specialized Webster technique adjustments help maintain proper pelvic alignment during pregnancy. This reduces discomfort, improves nerve function, and creates optimal space for fetal positioning. Our gentle approach safely supports expectant mothers through all trimesters with posture correction and pain management strategies.
People
Jack Mawer
Chiropractor
Dr. Jack Mawer has practiced chiropractic care since 1998, specializing in spinal adjustments and wellness programs. He combines multiple techniques to create personalized treatment plans focused on natural healing and preventive care for patients of all ages.
Sondra Konigsfeld
Chiropractor
Dr. Sondra Konigsfeld provides gentle chiropractic care for Encinitas residents, with expertise in prenatal and pediatric adjustments. She emphasizes holistic wellness through spinal health, integrating lifestyle counseling with traditional chiropractic techniques to support long-term patient well-being.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, prenatal discomfort, and other musculoskeletal conditions through chiropractic adjustments and complementary therapies.
Do you accept new patients?
Yes, we welcome new patients and offer free consultations to determine if chiropractic care suits your needs.
What techniques do you use?
We employ SOT, Activator, Webster technique, diversified adjusting, and muscle therapy tailored to each patient's specific requirements.
Are your services covered by insurance?
We recommend checking with your provider about chiropractic coverage, as many plans include spinal adjustment benefits.
Do you offer family care?
Yes, we provide chiropractic care for all ages, including pediatric adjustments and prenatal wellness programs for expecting mothers.
How long are appointments?
Initial consultations last 45-60 minutes, with follow-up appointments typically 15-30 minutes depending on treatment complexity.
Reviews (6)
Nancy M.
Mar 16, 2022
Report
Purchased reduced price massage coupons on Groupon. 1st massage was mediocre. The second massage I changed and had Val be my massage therapist and it was a great massage. She listened to my concerns and really did a great job and addressed all areas in great detail. I was very happy with Val's massage. My only suggestion would be for the front desk receptionists be a little more quiet because you can hear everything in the massage room, (even with the relaxing music playing :(( ) I'll definitely be back and request Val again.
Victoria F.
Aug 07, 2020
Report
I absolutely love both Jack and Sondra. They are an amazing team, couple and chiropractors. The practice is relaxing and holistic. The people friendly and approachable. They listen and help as best they can. My daughter, has seen them a few times now and I have seen a big improvement. Thank you Jack and Sondra
Jenna Y.
Aug 29, 2017
Report
Dr. Jack and Sondra are wonderful people and even better at what they do! I have been taking my whole family here for years and we are healthier and happier for it! If you really want to feel great, sign up for their massage club too - your body will thank you for it!
Priscilla Wright
Nov 05, 2016
Report
Outstanding! This will sound like hyperbole, but maintaining weekly appointments with Jack and Sondra changed my life.
Nicole S.
Aug 22, 2015
Report
Dr. Jack is amazing! My baby only was turning her neck in one direction. She was drastically better after the first session. A month later she was perfect. We haven't had any issues since. He did a wonderful job. I will be forever grateful.
David Zamikoff
Jul 31, 2015
Report
Although I am on the West coast of Florida, I frequently refer patients to Encinitas Chiropractic. Dr.'s Jack and Sondra are two of the best chiropractors in the San Diego area. They are caring, professional, gentle and excel in clinical diagnosis. I highly reccomend anyone looking for a chiropractor near San Diego visit this dynamic duo for an excellent experience!
