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26 Years
experience
Your Path to Better Posture Starts Here
BodyZone was founded in 2000 by Dr. Steven Weiniger, a globally recognized posture expert, author, and speaker. Our mission is to empower individuals and professionals to improve posture through evidence-based programs that enhance health, mobility, and longevity. We developed the ACE (Awareness, Control, Environment) framework to address posture as a holistic system, combining assessment tools, corrective exercises, and environmental optimization. Our StrongPosture program has helped millions eliminate pain and regain control of their health, supported by clinical research and practical application across diverse populations. We offer certified professional training (CPEP) to healthcare providers, fitness instructors, and wellness practitioners worldwide, ensuring high standards of expertise in posture assessment and correction.

Our product line includes posture assessment grids, exercise equipment, and educational materials designed to reinforce proper alignment. With a focus on both individual and professional solutions, we provide corporate wellness programs, online courses, and continuing education credits accredited by major industry bodies. Our commitment to innovation is demonstrated through partnerships in virtual reality posture training and contributions to aging research. As a leader in posture health, we maintain rigorous quality standards through continuous program refinement based on clinical outcomes and scientific advancements.
Services
Posture Assessment StrongPosture Program CPEP Certification Online Continuing Education Posture Products Corporate Wellness Talks Posture Screening Posture Rehab Protocols Continuing Education Courses Posture Books
Details
  • Year established: 2000
Highlights and features
  • We offer posture programs developed by a leading expert with 20+ years of clinical experience
  • Our ACE framework provides systematic posture improvement through Awareness, Control, and Environment
  • We train certified posture specialists in evidence-based assessment and correction techniques
  • Our products combine clinical research with practical application for measurable results
  • We maintain industry leadership through continuous innovation in posture technology
Services
Posture Assessment
Our posture assessment uses standardized tools like the Posture Grid to identify alignment issues through photographic analysis. Certified professionals evaluate balance, spinal curvature, and movement patterns to create personalized correction plans. This assessment serves as the foundation for all posture improvement programs, providing measurable baselines and progress tracking.
StrongPosture Program
The StrongPosture program combines awareness exercises, control techniques, and environmental modifications to improve posture. It includes home exercise routines, ergonomic recommendations, and progress monitoring through follow-up assessments. This comprehensive approach addresses both immediate discomfort and long-term postural health for individuals of all ages.
CPEP Certification
Certified Posture Exercise Professional (CPEP) training equips healthcare providers with posture assessment and correction methodologies. The curriculum covers biomechanics, exercise protocols, and patient communication strategies for integrating posture care into clinical practice. Graduates receive certification to offer professional posture services using standardized techniques.
Posture Products
Our posture products include assessment grids, exercise balls, and ergonomic pillows designed to reinforce proper alignment. These tools support home exercise programs and professional treatments by providing tactile feedback and resistance training. Each product is developed to complement our posture improvement methodologies with measurable outcomes.
Corporate Wellness
Corporate wellness programs address posture-related issues in office environments through ergonomic assessments and group training sessions. We provide workplace posture evaluations, seated exercise routines, and educational seminars on preventing tech neck and other common postural problems. These programs aim to reduce work-related musculoskeletal disorders and improve employee well-being.
People
Dr. Steven Weiniger
Founder
Dr. Weiniger is a posture expert, author of 'Stand Taller Live Longer,' and developer of the StrongPosture method. He has trained thousands of professionals and consulted on aging research at the White House Conference on Aging. His work focuses on posture's impact on overall health and longevity.
Questions
What is the StrongPosture program?
The StrongPosture program is a comprehensive posture improvement system combining awareness exercises, control techniques, and environmental modifications developed by Dr. Steven Weiniger.
How does posture affect overall health?
Proper posture reduces musculoskeletal pain, improves breathing efficiency, enhances balance, and positively impacts mood and longevity according to our clinical research.
What is CPEP certification?
CPEP (Certified Posture Exercise Professional) certification trains healthcare providers in standardized posture assessment and correction techniques for clinical practice.
Do you offer online posture training?
Yes, we provide online continuing education courses for professionals and self-guided posture improvement programs for individuals through our learning platform.
How can I find a posture specialist?
Our online directory connects you with CPEP-certified specialists including chiropractors, physical therapists, and fitness professionals trained in posture assessment and correction.