Business Details
Expert NUCCA Chiropractic Care in Solana Beach
Sheppard Spine & Sports Clinic & Sports Clinic has been dedicated to advancing spinal health and whole-body wellness for over 30 years. Founded on the principles of precision and patient-centered care, we specialize in the NUCCA (National Upper Cervical Chiropractic Association) technique, a gentle, non-invasive method for spinal correction. Our team of highly trained professionals, including board-certified chiropractors and certified practitioners in complementary therapies, brings decades of combined experience to every patient interaction. We utilize cutting-edge diagnostic tools, such as true plane spinography x-rays, to measure and correct atlas misalignments with scientific accuracy. Beyond spinal care, we offer integrated services like SpineMED Decompression, Active Release Therapy, Low-Level Laser Therapy, and orthopedic rehabilitation to address a wide range of musculoskeletal and neurological conditions.Our commitment to continuous education ensures our team remains at the forefront of chiropractic innovation, with hundreds of hours in post-doctorate training in biomechanics, neurology, and clinical management. We believe in a holistic approach to health, emphasizing the bodys innate ability to heal when properly aligned and supported. Our clinics reputation as San Diegos original NUCCA practice is built on trust, transparency, and measurable outcomes, serving patients of all agesfrom youth to seniors. We prioritize personalized care plans tailored to individual needs, ensuring comfort and effectiveness in every treatment session. With a focus on community well-being, we strive to empower patients through education, preventive care, and advanced therapeutic solutions that enhance quality of life.
Services
NUCCA Chiropractic
SpineMED Decompression
Active Release Therapy
Low-Level Laser Therapy
Orthopedic Rehabilitation
Naturopathic Medicine
Highlights and features
- 31 years of specialized NUCCA chiropractic expertise
- Board-certified practitioners with advanced post-doctorate training
- Certified Active Release Therapy (ART) providers
- Personalized care plans for all ages and conditions
- Integrated approach combining NUCCA, decompression, and rehabilitation
Associations and certifications
- California Board of Chiropractic Examiners
- National Board of Chiropractic Examiners
- National Upper Cervical Chiropractic Association
What people say
Gentle adjustments
Expertise in NUCCA
Effective pain relief
Personalized care plans
Knowledgeable staff
Services
NUCCA Chiropractic
The NUCCA technique precisely corrects atlas misalignments using gentle, non-invasive adjustments. This restores proper nerve communication between the brain and body, alleviating pain and improving function for conditions like migraines, sciatica, and disc issues. Our clinic employs calibrated x-rays and biomechanical analysis to ensure accurate, long-lasting corrections tailored to each patients anatomy.
SpineMED Decompression
SpineMED Decompression uses computer-controlled traction to relieve pressure on herniated or degenerated discs. This non-surgical, drug-free treatment promotes disc hydration and healing for conditions like spinal stenosis and sciatica. Sessions are painless and typically require 20-25 visits over 4-6 weeks, with customized protocols for acute and chronic cases.
Active Release Therapy
Active Release Therapy (ART) targets scar tissue and adhesions in muscles, tendons, and nerves caused by overuse injuries. Certified practitioners use hands-on techniques to restore mobility and reduce pain for conditions like plantar fasciitis and tennis elbow. Treatment plans often include strengthening exercises to prevent recurrence, with sessions lasting 30 minutes over 2-6 weeks.
Low-Level Laser Therapy
Low-Level Laser Therapy (LLLT) uses photobiomodulation to reduce inflammation and accelerate tissue healing. The Erchonia Cold Laser and Biolase Class 4 Laser penetrate deep into affected areas, stimulating cellular repair for back pain, sprains, and sports injuries. Treatments take 5-10 minutes per session, with optimal results achieved through multiple sessions.
Orthopedic Rehabilitation
Orthopedic rehabilitation combines CHEK-certified exercise programs with manual therapy to restore mobility and prevent future injuries. Tailored plans integrate strength training, Tai Chi, and posture correction for post-surgical recovery, sports injuries, and chronic conditions like arthritis. The program emphasizes mind-body wellness and functional improvement.
People
Dr. Kenny Sheppard
Doctor of Chiropractic (D.C.)
Dr. Kenny Sheppard has practiced NUCCA chiropractic for 31 years, specializing in atlas misalignment correction. Board-certified by the California and National Board of Chiropractic Examiners, he brings expertise in biomechanics and neurology to personalized care plans.
Dr. Anne Marie Sheppard
Doctor of Chiropractic (D.C.)
Dr. Anne Marie Sheppard has 31 years of NUCCA expertise, focusing on gentle spinal adjustments for all ages. Her patient-centered approach emphasizes long-term wellness through precise, evidence-based care.
Dr. Chelsea Sheppard
Doctor of Chiropractic (D.C.)
Dr. Chelsea Sheppard specializes in NUCCA techniques, supporting holistic health through spinal alignment. She collaborates with the team to deliver comprehensive care for musculoskeletal and neurological conditions.
Dan Selstad
ATC, ART Provider
Dan Selstad, a certified athletic trainer and ART provider, treats repetitive strain injuries with hands-on soft tissue therapy. His clients range from professional athletes to office workers seeking pain relief and mobility restoration.
Cory Harris
Certified ART Practitioner
Cory Harris specializes in Active Release Therapy for muscle and nerve conditions. With expertise in scar tissue reduction, he helps patients recover from sports injuries and chronic pain through targeted soft tissue techniques.
Questions
What is NUCCA Chiropractic?
NUCCA is a precise, non-invasive spinal correction technique targeting atlas misalignments to improve nerve function and overall health.
What conditions do you treat?
We treat back pain, neck pain, migraines, sciatica, herniated discs, sports injuries, and other musculoskeletal or neurological conditions.
Are your services covered by insurance?
Most insurance plans cover chiropractic care. Contact us to verify your specific coverage and payment options.
How many sessions are needed for results?
Treatment plans vary: acute care may require 1-2 sessions weekly for 2-3 weeks, while chronic conditions may need longer-term care.
Do you offer family-friendly care?
Yes, our NUCCA adjustments are safe and effective for patients of all ages, including children and seniors.
What makes your clinic unique?
We combine NUCCA expertise with integrated therapies like SpineMED Decompression, ART, and orthopedic rehabilitation for comprehensive, lasting results.
Reviews (2)
Brenda Goodell
Dec 26, 2019
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Was referred to Anna Marie Sheppard by a friend for plantar fasciitis. After 3 visits utilizing the hot laser and soft tissue massage I am 75% pain free. I tried the boot, acupuncture, cupping, physical therapy, stretching, taping, and support socks. I am so grateful I finally found her practice and I'm certain I'm swiftly returning to 100%!
Britta Brewer
Nov 24, 2019
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You can literally walk in broken and leave fixed. Not a run of the mill chiropractor. He, his wife and lovely daughter want you in and out and only back of you need it. Dr. Sheppard, you are truly the "Neck God."
