Business Details
40 Years
experience
Your Trusted Partner for Chiropractic Care Solutions
Since 1986, Downs Chiropractic has been dedicated to delivering personalized, evidence-based care that prioritizes patient well-being. Our practice, founded by Dr. James Downs, combines chiropractic adjustments with complementary therapies like massage, dry needling, and acupuncture to address a wide range of musculoskeletal conditions. With decades of combined experience, our team emphasizes a holistic approach to wellness, focusing on non-invasive treatments tailored to individual needs.We maintain a patient-centered environment, ensuring timely appointments, clear communication, and transparent care plans. Our commitment to community health is reflected in our partnerships with local specialists and in-house licensed massage therapists. By adhering to evidence-based standards and avoiding long-term corrective plans, we provide cost-effective, high-quality care that empowers patients to achieve lasting health improvements.
Services
Chiropractic Care
Dry Needling
Massage Therapy
Acupuncture
Traction Therapy
Ultrasound Therapy
Cupping Therapy
Electrical Muscle Stimulation
Nutritional Counseling
Myofascial Release
Details
- Year established: 1986
Highlights and features
- We offer personalized, evidence-based chiropractic care tailored to individual needs.
- Our team combines chiropractic adjustments with massage, dry needling, and acupuncture.
- We prioritize non-invasive treatments for spinal and extremity conditions.
- Our practice has served Torrington since 1986 with a patient-centered approach.
- We collaborate with local specialists for comprehensive care networks.
What people say
Immediate relief
80-90% pain-free
Amazing work
Same-day appointments
Professional environment
Services
Chiropractic Care
Our chiropractic care focuses on diagnosing and treating musculoskeletal conditions through manual adjustments. We address spinal misalignments, extremity issues, and chronic pain using evidence-based techniques. Patients benefit from improved mobility, reduced pain, and enhanced overall wellness through personalized treatment plans.
Dry Needling
Dry needling targets myofascial trigger points to relieve muscle tension and pain. This technique involves inserting thin needles into specific areas to release tightness and improve function. Patients experience faster recovery from sports injuries, chronic pain, and soft tissue abnormalities with minimal discomfort.
Massage Therapy
Our licensed massage therapists use deep-tissue and myofascial release techniques to alleviate muscle tension and improve circulation. This service complements chiropractic care by enhancing relaxation, reducing inflammation, and accelerating healing for conditions like back pain and sports injuries.
Acupuncture
Acupuncture involves inserting fine needles at specific points to balance the body's energy flow. We use this method for pain management, stress reduction, and treating conditions like headaches and arthritis. Patients report improved symptom relief and overall well-being through this holistic approach.
Traction Therapy
Traction therapy decompresses spinal discs to relieve pressure and pain. Using specialized tables for cervical and lumbar regions, we customize force settings based on patient weight and condition severity. This treatment effectively addresses disc herniations, sciatica, and chronic back pain with minimal discomfort.
People
Dr. James E. Downs
Chiropractor
Dr. Downs has practiced chiropractic care in Torrington since 1986, specializing in spinal adjustments and holistic therapies. He combines decades of experience with post-graduate training in sports medicine and dry needling to provide comprehensive care for patients with acute and chronic conditions.
Questions
What conditions do you treat?
We treat spinal pain, extremity injuries, headaches, sports injuries, and chronic conditions like fibromyalgia using chiropractic adjustments and complementary therapies.
Do you accept insurance?
Yes, we are an in-network provider for many insurance plans, making chiropractic care accessible and affordable for our patients.
Are same-day appointments available?
Yes, we offer same-day appointments and Saturday availability to accommodate urgent needs and busy schedules.
What holistic therapies do you offer?
We provide acupuncture, dry needling, massage therapy, cupping, and nutritional counseling to complement chiropractic care and promote overall wellness.
How experienced is your team?
Dr. Downs has over 35 years of experience, with post-graduate training in sports medicine and dry needling, supported by licensed massage therapists.
Do you treat work-related injuries?
Yes, we specialize in work injury rehabilitation, coordinating care with employers and insurance providers to facilitate timely recovery and return to work.