Business Details
22 Years
experience
Your Trusted Chiropractor in Alexandria, VA
Founded in 2004, Back to Health Center has been dedicated to providing comprehensive chiropractic care and wellness services to the Alexandria community. Our team of experienced professionals, including Dr. Shara Posner and Dr. Katie Zimmerman, employs a whole-person approach to identify and address the root causes of pain and discomfort. We offer a wide range of services, including chiropractic adjustments, massage therapy, acupuncture, and cold laser therapy, tailored to meet the unique needs of patients of all ages.Recognized for exceptional patient satisfaction, we have received the American Institute of Chiropractors 10 Best Award for two consecutive years. Our commitment to natural, non-invasive treatments ensures that patients receive personalized care designed to enhance their overall well-being and quality of life.
Services
Chiropractic Care
Massage Therapy
Acupuncture
Cold Laser Therapy
Nutritional Counseling
Spinal Decompression
Kinesio Taping
Shockwave Therapy
Prenatal Care
Pediatric Chiropractic
Details
- Year established: 2004
Highlights and features
- We offer personalized, non-invasive treatments tailored to individual needs.
- Our team includes award-winning chiropractors with advanced training in multiple techniques.
- We provide family-friendly care for patients from infants to seniors.
- Our holistic approach addresses root causes of pain, not just symptoms.
- Recognized for patient satisfaction with consecutive 10 Best Awards.
What people say
Pain relief after first visit
Family-friendly atmosphere
Exceptional personalized care
Award-winning chiropractors
Significant mobility improvements
Services
Chiropractic Care
Chiropractic care at Back to Health Center focuses on aligning the spine to alleviate pain and improve overall wellness. Our doctors use gentle, precise adjustments tailored to each patient's needs, addressing issues like back pain, neck pain, and headaches. This non-invasive approach promotes natural healing by ensuring proper nervous system function, allowing the body to operate at its best without reliance on medication or surgery.
Massage Therapy
Our massage therapy services target chronic and acute pain through techniques like deep tissue, Swedish, and prenatal massage. These therapies reduce stress, enhance circulation, and aid recovery from injuries by manipulating soft tissues. Each session is customized to address specific conditions, from fibromyalgia to sports injuries, ensuring optimal relief and improved mobility for every patient.
Acupuncture
Acupuncture treatments at Back to Health Center utilize thin needles to stimulate energy flow and relieve pain caused by blockages. This ancient practice addresses conditions like migraines, joint pain, and stress by restoring balance to the body's systems. Combined with chiropractic care, it enhances healing and provides lasting relief from chronic ailments.
Cold Laser Therapy
Cold laser therapy uses light energy to reduce inflammation and accelerate tissue repair. This painless treatment targets conditions like arthritis, sciatica, and plantar fasciitis by stimulating cellular activity. It complements chiropractic adjustments to speed recovery and improve function without invasive procedures or medication.
Nutritional Counseling
Nutritional counseling provides personalized dietary advice to support overall health and address specific concerns like inflammation. Our experts help patients identify foods that promote wellness and avoid those that exacerbate pain, integrating dietary changes with other therapies for comprehensive, long-term benefits.
People
Dr. Shara Posner
Founder
Dr. Shara Posner founded Back to Health Center in 2004, bringing over two decades of chiropractic expertise. She specializes in family-friendly care, treating patients from infants to seniors with a focus on non-invasive, holistic treatments.
Dr. Katie Zimmerman
Chiropractor
Dr. Katie Zimmerman provides personalized chiropractic care, emphasizing patient education and tailored treatment plans. Her approach integrates advanced techniques to address musculoskeletal issues and promote long-term wellness.
Andrew Jelacic
Certified Massage Therapist
Andrew Jelacic, LMT, has over 15 years of experience in therapeutic massage, specializing in deep tissue and sports massage. He focuses on relieving pain and improving mobility through customized treatment plans tailored to each client's needs.
Ren Strydom
Certified Massage Therapist
Ren Strydom, LMT, brings 20+ years of experience in therapeutic massage, including prenatal and lymphatic techniques. Her compassionate approach and expertise in addressing chronic pain make her a valued member of our wellness team.
Lisa Facinelli
Licensed Acupuncturist
Lisa Facinelli, L.Ac., specializes in acupuncture and Oriental medicine, offering natural solutions for chronic pain and stress. Her holistic treatments aim to restore energy balance and enhance the body's innate healing capabilities.
Questions
What conditions can chiropractic care treat?
Chiropractic care effectively addresses back pain, neck pain, headaches, sciatica, pregnancy-related discomfort, and joint issues. It also supports overall wellness by improving spinal alignment and nervous system function.
Do you accept insurance?
We accept Blue Cross Blue Shield. For other providers, contact us directly to verify coverage and discuss payment options for your care.
Are treatments safe for children?
Yes, our team provides gentle, age-appropriate chiropractic care for infants, children, and teens to support healthy development and address common musculoskeletal concerns.
What massage techniques are available?
We offer deep tissue, Swedish, prenatal, sports, lymphatic, and TMJ massage, among others, tailored to individual health goals and comfort levels.
How often should I schedule appointments?
Treatment frequency depends on your condition. Initial plans may involve weekly visits, with adjustments as progress is made toward your wellness goals.
What makes Back to Health Center unique?
Our holistic approach combines chiropractic care, massage, acupuncture, and nutritional counseling with personalized attention and a commitment to patient education and long-term wellness.
Videos
Reviews (7)
K. Zawacki
Jun 22, 2022
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What a great team! Dr. Shara and Dr. Kate are both exceptional practitioners and adapted their adjustments based on my ever changing symptoms while pregnant. Felicia did more for me with one massage than three months of physical therapy and Dr Joanie did excellent acupuncture work ahead of delivery. I highly recommend for mamas while pregnant and for baby after delivery. Dr. Shara works absolute magic with newborns. I would travel across multiple state lines just to have her adjust me and my baby again!
J. Lokitis
May 22, 2022
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Dr. Shara Posner is a wonderful chiropractor. Her demeanor is professional and friendly! She's thorough yet efficient with time and is never running behind. Second review is for Andrew, one of the massage therapists at this same location. He is also thorough and professional. I appreciate and respect them both so much! They are both great people to chat with and get to know better as well. Insurance claims have been easy. Parking is not a problem.
Diego Norri
Apr 02, 2022
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I had developed a nerve impingement while exercising and Dr. Shara took care of it in just a single visit. Relief was immediate! Highly recommend!
Alexis Alexander
Mar 22, 2022
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I previously wrote a negative review and Dr Posner personally called me and cleared up the misunderstanding. THIS meant sooo much to me. It shows how much she cares about her business. My husband and children, 8 and 4, have visited and they came home with rave reviews. Even the little one said he enjoyed his massage. Dr Posner also gave recommendations for picky eating and inattentive behaviors for my children. Dr Posner and her staff are extremely professional. I'm going to make an appointment for myself.
Mike Rodriguez
Jan 23, 2022
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I got my first acupuncture ever with Dr. Joannie and the customer service was excellent! I felt valued and cared for as a customer, she looked out for my needs and asked relevant questions. Even though the acupuncture was 3 weeks ago, Im still feeling the positive effects. I look forward to going back again and recommending to my friends and family.
Natasha Flint
Jan 11, 2022
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Andy is the best massage therapist I've ever met. He is super knowledgeable, a great listener and very respectful of ones needs. Working with him and Dr. Shara, I was able to get immediate relief. He helped me while my orthopedic doctors diagnosed the issue over several weeks. Seeing him was the only reason I could walk most days. He's just a wonderful human overall. I've recommended him to my family and friends.
Jasmine Rasmussen
Dec 12, 2021
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Dr. Shara has worked wonders on my feet! I initially went to her for lower back pain, but soon realized chiropractors can also work on feet. I had tried everything for my plantar fasciitis including devices purchased from Amazon, stretches, exercises, rest, ice and even physical therapy. I have been seeing Dr. Shara weekly for a little over two months and my feet are almost completely healed. My lower back is getting better too. The office is clean and everyone wears masks.
