Business Details
26 Years
experience
Your Trusted Chiropractic & Wellness Center in Bellmore, NY
Founded in 2000, Kaizen Centre for Health & Wellness has been dedicated to providing comprehensive, multidisciplinary chiropractic and wellness services to residents of Bellmore, Merrick, Wantagh, Seaford, and surrounding Nassau County towns. Our approach integrates modern techniques with a team-based strategy to address back pain, sciatica, sports injuries, and chronic conditions, emphasizing the body's innate healing capabilities. Dr. Tara O'Brien, a Board Certified Chiropractor with advanced training from Palmer College of Chiropractic and Harvard Medical School, leads our team in delivering personalized care that combines chiropractic adjustments, physical therapy, and complementary therapies.We prioritize collaboration with other healthcare professionals to create balanced treatment plans tailored to each patient's unique needs. With over two decades of experience, we have established ourselves as a trusted resource for non-surgical pain management and holistic wellness solutions. Our commitment to continuous improvement, reflected in our name 'Kaizen' (meaning incremental growth), drives our focus on long-term patient health and satisfaction. We accept most major insurance plans and offer flexible scheduling to accommodate our patients' lifestyles.
Services
Chiropractor
Trigger Point Therapy
Cold Laser Therapy
Massage Therapy
Corporate Wellness
Details
- Year established: 2000
Highlights and features
- We have over 20 years of experience in chiropractic care and wellness services.
- Our team includes a Board Certified Chiropractor with advanced training from Harvard Medical School.
- We offer multidisciplinary approaches combining chiropractic, physical therapy, and complementary therapies.
- We accept most major insurance plans including Medicare and No Fault Insurance.
- Our personalized treatment plans partner with healthcare professionals for comprehensive care.
What people say
Drastically better back pain
Cares for each patient
Wonderful and knowledgeable
Blessed to have found them
Wouldn't consider going elsewhere
Services
Chiropractor
Chiropractic care focuses on diagnosing and treating musculoskeletal disorders through spinal adjustments and manual therapy. Our services address back pain, sciatica, herniated discs, and sports injuries using evidence-based techniques. Patients benefit from improved mobility, reduced pain, and enhanced nervous system function through personalized treatment plans.
Trigger Point Therapy
This therapy targets muscle knots causing chronic pain through injections that relieve tension and improve blood flow. It effectively treats shoulder pain, tennis elbow, and sciatica while complementing chiropractic adjustments. Patients experience faster recovery and reduced reliance on oral medications through this minimally invasive treatment.
Cold Laser Therapy
Low-intensity laser therapy accelerates healing and provides pain relief for conditions like back pain, knee injuries, and tendonitis. The non-invasive treatment stimulates cellular repair while reducing inflammation and swelling. Patients benefit from faster recovery times and improved mobility without surgical intervention.
Massage Therapy
Medical massage combines Swedish, deep tissue, and sports techniques to address musculoskeletal issues and promote relaxation. Our licensed therapist tailors sessions to treat chronic pain, improve circulation, and enhance recovery from injuries. Patients receive customized care that complements chiropractic treatments for optimal wellness outcomes.
Corporate Wellness
Our corporate programs include ergonomic assessments, health fairs, and injury prevention workshops to improve workplace wellness. Services reduce employee absenteeism through proactive health management and education on proper body mechanics. Businesses benefit from customized solutions that promote productivity and reduce healthcare costs.
People
Dr. Tara O'Brien
Chiropractor & Founder
Dr. O'Brien earned her Doctor of Chiropractic from Palmer College and holds advanced certifications from Harvard Medical School and Hofstra University. With over 20 years of experience, she specializes in non-surgical pain management and holistic wellness. Her expertise includes yoga therapy and prenatal care, emphasizing mind-body balance in treatment approaches.
Questions
What conditions do you treat?
We treat back pain, sciatica, sports injuries, headaches, joint issues, and chronic pain conditions using chiropractic and complementary therapies.
Do you accept insurance?
Yes, we accept most major insurance plans including Blue Cross Blue Shield, Aetna, Medicare, and No Fault Insurance.
How can I schedule an appointment?
Call us at 516-781-9555 during business hours or contact us through our website for scheduling assistance.
What makes your center unique?
Our multidisciplinary approach combines chiropractic care with physical therapy and wellness programs for comprehensive, personalized treatment plans.
Are your practitioners licensed?
Yes, our team includes Board Certified Chiropractors and licensed massage therapists with advanced professional training.
Do you offer corporate wellness programs?
Yes, we provide ergonomic assessments, health fairs, and workplace injury prevention programs for businesses.
Reviews (5)
Evgeny Mishin
May 19, 2022
Report
The Best caring, the Best service, The Best Knowledge! I had problems with my neck and back after seeing chiropractor her name is Tara All problems are gone I am big guy IFBB PRO BB about 275 lbs muscles and she adjusts me very well I had chiropractors before but if you know they spend from 5 to 10 min max This place take their time to warm your muscles then adjust you right way If it would be 10 star that what I would put it Also if you need good physeoterapy they have the Best Physiotherapist He does very good massage and stretching and give you right exercises that you will heal very fast I really recommend Tara and Farid
Vanessa Rizzi
Apr 27, 2022
Report
I've been going to Dr Tara for several years now and she has helped my back pain tremendously. I also went during my pregnancy and postpartum and she has helped me with any pregnancy related pain and tightness I've experienced. I highly recommend her and have sent many others to her.
Brett Kubler
Mar 14, 2022
Report
After dealing with chronic back pain for years I finally made the decision to visit a chiropractor. Due to multiple recommendations it was a no brainer choosing Dr Tara O'Brien at the Kaizen Center. I was slightly apprehensive at first but Dr O'Brien was patient, considerate and made sure to explain everything thoroughly prior to any manipulation and/or adjustment. Fast forward two months and I can say with enthusiasm that I am essentially pain free.
If you are looking for a professional yet relaxed atmosphere then you have come to the right place. If you are looking for someone who is passionate and extremely knowledgeable in the field then you have chosen the right chiropractor. Thank you Dr O'Brien for all that you do and thank you to the wonderful staff for making the environment a warm and inviting place.
If you are looking for a professional yet relaxed atmosphere then you have come to the right place. If you are looking for someone who is passionate and extremely knowledgeable in the field then you have chosen the right chiropractor. Thank you Dr O'Brien for all that you do and thank you to the wonderful staff for making the environment a warm and inviting place.
Jackie Dara
Oct 02, 2021
Report
After months of dealing with severe chest pain from long haul covid, moving from doctor to doctor with no answers, I found the Kaizen Centre and gave it a shot. To my surprise, Dr. Tara O'Brien was immediately able to explain what was causing my pain and worked out a plan to help fix it. After seeing her for a few weeks, I was FINALLY able to get my life back. After months of not being able to move, I finally feel like myself again.
I continue to see her weekly and I let her know every single time that she is like a magician and that I am so grateful for her knowledge. Thank you Dr. Tara O'Brien! If you are debating coming here, just book an appointment, you won't regret it!
I continue to see her weekly and I let her know every single time that she is like a magician and that I am so grateful for her knowledge. Thank you Dr. Tara O'Brien! If you are debating coming here, just book an appointment, you won't regret it!
J. Martin
May 26, 2021
Report
I would highly recommend Dr. Tara if you need chiropractic care. I have been seeing Dr. Tara for several years due to intermittent neck and back pain that began following a car accident when I was younger. Dr. Tara is very knowledgeable, compassionate and results oriented. After being adjusted I have less pain and greater mobility and flexibility. As an added plus Dr. Tara's staff is amazing also! I feel like a new person due to the chiropractor care at the Kaizen Center.
