Business Details
40 Years
experience
Your Trusted Partner for Occupational Health Solutions
Since 1986, CheckUps has been dedicated to maintaining workforce health through comprehensive occupational health services. Our expertise includes DOT/CDL medical examinations, workplace wellness programs, and preventive care solutions tailored to small businesses on Cape Cod and the South Shore. Led by Dr. Paula Sperry, a Diplomate of the American Chiropractic Board of Occupational Health, we combine decades of experience with holistic approaches to reduce workplace injuries and insurance costs. Our services extend beyond traditional occupational health to include nutritional consulting, craniosacral therapy, and ergonomic evaluations. We prioritize convenience with flexible appointment scheduling and onsite services for groups of five or more.Our proven track record demonstrates our commitment to improving employee health, reducing absenteeism, and enhancing workplace productivity. We work directly with employers and insurance providers to implement customized health strategies. Our approach emphasizes natural healing methods and preventive care, avoiding reliance on pharmaceutical interventions. The team maintains active involvement in continuing education and industry best practices to deliver cutting-edge occupational health solutions. Our facility in Eastham, Massachusetts serves as a central hub for regional businesses seeking comprehensive employee health services.
Services
DOT Exams
Workplace Wellness
Bodywork
Nutritional Consulting
CranioSacral Therapy
Details
- Year established: 1986
Highlights and features
- We offer DOT/CDL exams with same-day appointments available
- Our team holds specialized occupational health certifications
- We implement proven injury prevention programs since 1986
- We provide onsite services for groups of five or more employees
- Our holistic approach avoids addictive pain medication reliance
Associations and certifications
- American Chiropractic Board of Occupational Health
What people say
Reduced injuries
Expertise
Personalized service
Cost savings
Preventive focus
Services
DOT Exams
Department of Transportation physical exams ensure commercial drivers meet federal health requirements. Our certified medical examiners provide quick, convenient appointments with option for onsite group testing. Registry number 9697896305 ensures compliance with current regulations.
Workplace Wellness
Customized wellness programs reduce workplace injuries and insurance costs. Services include ergonomic assessments, injury prevention training, and health screenings. Programs improve employee morale through proactive health management strategies.
Nutritional Consulting
Personalized nutrition plans address food sensitivities and metabolic imbalances. Services include purification programs and dietary supplements. Our approach focuses on natural healing through proper nutrition and lifestyle changes.
CranioSacral Therapy
Gentle manual therapy improves central nervous system function. This non-invasive treatment addresses stress-related conditions and enhances overall wellness. Sessions promote relaxation while supporting neurological health through cerebrospinal fluid optimization.
Injury Care
Comprehensive care for work-related musculoskeletal injuries. Services include ergonomic evaluations and corrective exercises. We provide direct treatment without referral requirements, focusing on rapid recovery and return-to-work protocols.
People
Dr. Paula Sperry
DACBOH
Certified occupational health specialist with over 30 years experience. Former chiropractic practice owner now focused on workplace wellness. Expert in DOT medical examinations and ergonomic assessments. Holds post-doctoral occupational health certification.
Questions
What types of occupational health services do you offer?
We provide DOT/CDL exams, workplace wellness programs, ergonomic assessments, and injury prevention services tailored to your business needs.
Do you offer onsite services for businesses?
Yes, we provide onsite occupational health services for groups of five or more employees at your workplace location.
Are your services covered by insurance?
Chiropractic care is fully covered in Massachusetts. We recommend checking with your specific workers' compensation carrier for details.
How can you help reduce workplace injuries?
Our programs combine ergonomic assessments, employee training, and preventive care to address musculoskeletal risks before injuries occur.
What makes your DOT exams different?
Our certified examiners offer quick scheduling, thorough evaluations, and direct communication with employers regarding fitness-for-duty concerns.
Do you provide wellness programs for small businesses?
Yes, we specialize in affordable, scalable wellness solutions specifically designed for small businesses in our local communities.
Reviews (7)
Cheryl S.
Sep 12, 2020
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I'm a new pt of Dr Sperry's. I am quite impressed by her knowledge, desire to truly help, very educational, and a pleasure to have as a practitioner. I've been in pain for months and month and month. One visit and I have some discomfort and no pain. A couple weeks later now and still no pain, just an occas. Discomfort after my posture returns to crap. Learning lots and feel all around so much better!
Veronika Molbach
Mar 19, 2020
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I came in with some chronic pain and Dr. Sperry was able to help me in one visit! I'm very thankful. She definitely knows her stuff, highly recommended.
Persia Garland
Mar 09, 2018
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I got yelled at and berated in front of staff and patients for asking for help. I went in needing a rib adjustment. I found out it was going to cost between $220-$280 for the first adjustment plus intake exam. This is more then 4x what I've paid including intake exams. I told her I understood her need to do the examine the way she was comfortable, but that it was not what I could afford. I asked if she knew of any open clinic walk-in chiropractors on the Cape and she yelled at me that, "I'm a doctor and I have to get paid." I'm glad she made it so clear what she's interested in and with such aggression. I walked out with her still going off. It was very uncomfortable and scary and I almost cried. No thank you.
William M.
Oct 04, 2017
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Dr. Sherry is an amazing chiropractor! While in Cape Cod for the summer, I visited Dr. Sherry due to a back issue. Her goal was not solely to eliminate my pain but rather to explore root causes and thoroughly explain to me what was going on with my total body. She exhibits a systematic approach to relieving pain and then begins a detailed plan to correct the problem, all the while providing simple exercises to be done at home. Dr. Sherry is a delightful person and extremely skilled in her field. This woman knows her stuff! I would highly recommend Dr. Sherry!
Nancy Hughes
Aug 02, 2017
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Dr. Paula Sperry has been a wonderful, caring healthcare professional. She is very good at what she does. I have benefited and am one of the few in my age that has good flexibility and overall execelent health. She is responsible for much of this.
Gee G.
Nov 14, 2015
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Just prior to our vacation on the Cape, I had been on a few long haul flights. Understandably, Nothing In The Entire Dungeon compared to the uncomfortable seats of an un-named airline. As a result I could not turn my neck, my back was a spasming quiver and our holiday was looking to be ruined. I called every chiropractor in the book- and luckily Dr Sperry was the first to answer. Her induction was thorough (all I wanted was to be FIXED!) but then, with the aid of some fairly dramatic "table drops", my vertebrae were reminded of their proper place.
I walked in unable to turn my head to the left. I walked out with range of motion restored. I could then get back to enjoying my holiday. My wife and kids no longer suffered the brunt of my pain driven bad temper and order was restored to the universe. If you need fixing. Come here. (But remember to get a physician referral first, or insurance might not cover you).
I walked in unable to turn my head to the left. I walked out with range of motion restored. I could then get back to enjoying my holiday. My wife and kids no longer suffered the brunt of my pain driven bad temper and order was restored to the universe. If you need fixing. Come here. (But remember to get a physician referral first, or insurance might not cover you).
Susan Clark
Nov 05, 2015
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Dr. Sperry is the best Chiropractor I have ever had. My experience is based on one Dr. in New Jersey for several years and one short lived on the Cape. I found Dr. Sperry after I made a tenacious but life changing phone call-- because after several years, I knew what I wanted and what to ask for in a Chiropractor. Dr Sperry is thorough in her mission to take each individual's body to a state of "wellness".
After one consultation with Dr. Sperry, it was evident that there's more to chiropractic then just laying on a table every now and then. I believe that anyone who truly wants to feel better and be healthy and is willing to work towards that goal will not fail in that effort. I'm living proof.
After one consultation with Dr. Sperry, it was evident that there's more to chiropractic then just laying on a table every now and then. I believe that anyone who truly wants to feel better and be healthy and is willing to work towards that goal will not fail in that effort. I'm living proof.
