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Your Trusted Chiropractor in Mifflinburg, PA
Chiropractic First is dedicated to serving individuals and families through chiropractic care, emphasizing the importance of spinal health in maintaining overall wellness. Our mission focuses on educating patients about the benefits of chiropractic care as a vital component of their healthcare team, addressing the root causes of pain rather than merely treating symptoms. With over 30 years of experience, Dr. Erdman employs a Spinal-Biomechanics technique alongside holistic approaches to promote optimal health for patients of all ages, from infants to seniors. We believe in the body's innate ability to heal and strive to guide patients through personalized treatment plans that include spinal adjustments, rehabilitative therapies, and lifestyle advice.

Our practice invests in advanced technologies like Diowave Laser Therapy and Decompression Therapy to enhance pain relief and recovery. We prioritize patient education, ensuring informed health decisions for individuals and their families. Located in Mifflinburg, PA, we welcome new patients seeking non-invasive solutions for pain management and long-term wellness. Our commitment extends beyond symptom relief to fostering spinal maintenance and nervous system function for maximum health potential.
Services
Chiropractic Adjustments Diowave Laser Therapy Decompression Therapy Spinal Manipulation Rehabilitation Therapy
Highlights and features
  • We offer over 30 years of chiropractic expertise.
  • Our holistic approach combines spinal adjustments with rehabilitative therapies.
  • We provide personalized treatment plans tailored to each patient's condition.
  • Our clinic offers advanced therapies like Diowave Laser and Decompression Therapy.
  • We focus on educating patients to make informed health decisions.
What people say
Caring people Great relief Trust and believe in treatment
Services
Chiropractic Adjustments
Chiropractic adjustments realign the spine to alleviate pain, improve mobility, and enhance nervous system function. This service targets misalignments caused by injuries or chronic wear, using manual techniques tailored to each patient's needs. Ideal for individuals seeking non-invasive solutions for back, neck, or joint pain.
Diowave Laser Therapy
Diowave Laser Therapy uses light wavelengths to reduce inflammation, accelerate healing, and relieve chronic pain. This non-invasive treatment stimulates cellular repair, making it effective for conditions like arthritis, sports injuries, and nerve pain. Patients experience minimal discomfort during quick, targeted sessions.
Decompression Therapy
Decompression Therapy alleviates back and neck pain by gently stretching the spine to relieve pressure on discs and nerves. It treats herniated discs, sciatica, and degenerative conditions through controlled traction. Sessions last 12-20 minutes, often combined with muscle stimulation for enhanced pain relief.
Rehabilitation Therapy
Rehabilitation therapy combines exercises and manual techniques to restore strength, flexibility, and function after injury. Customized plans include stretching, strengthening routines, and postural correction. This service supports long-term recovery and prevents future musculoskeletal issues.
Nutritional Advice
Nutritional advice focuses on dietary choices that reduce inflammation and support musculoskeletal health. We provide personalized recommendations to complement chiropractic treatments, addressing deficiencies and promoting overall wellness through natural, whole-food-based diets.
People
Dr. Erdman
Chiropractor
Dr. Erdman has over 30 years of experience in chiropractic care, graduating with honors from Palmer Chiropractic University. He specializes in Spinal-Biomechanics and holistic health, treating patients from infants to seniors. A member of the PA Chiropractic Association, he prioritizes personalized care and patient education.
Sandy Erdman
Office Manager
Sandy Erdman has managed front-desk operations since 2014, ensuring smooth patient interactions and administrative efficiency. She supports Dr. Erdman's practice with over 30 years of shared experience in healthcare management. Her role focuses on patient hospitality and office coordination.
Questions
What conditions do you treat?
We treat back pain, neck pain, joint issues, and musculoskeletal conditions using chiropractic adjustments and advanced therapies.
Do you accept insurance?
We participate with classic Medicare plans and provide documentation for other insurance claims.
What happens during the first visit?
Your first visit includes a consultation, exam, and possibly X-rays to create a personalized treatment plan.
Are payment plans available?
Yes, we offer payment arrangements for individuals and families under care.
What advanced therapies do you offer?
We provide Diowave Laser Therapy for pain relief and Decompression Therapy for spinal disc issues.
Reviews (5)
Holly Weller
Jul 18, 2021 Report
This place is awesome! Dr. E and his wife Sandy are so warm and friendly! Ive been going twice a week for almost a month now and I can already feel a difference! Before this I had been going to a place in Lewisburg for YEARS and never felt this great! I used to have to get a massage along with my adjustment but not here! It's like two in one! 10 out of 10 recommended!
Kathy Mertz
Jul 18, 2020 Report
Can't ask for a better place to go where the knowledge is great and the people are very caring and fun to talk to! You will not regret going there!
Heather Zechman
May 15, 2019 Report
I have been going to Chiropractic First since 2016. Dr. Erdman and his wife, Sandy, are very nice! I like that they have early and later appointments to choose from. Sandy is very accommodating with getting me in when it works best for my schedule.
Taylor Walter
Jan 01, 2019 Report
I love Chiropractic First! Dr. Erdman and his wife Sandy always make you feel welcome and greet you with a smile! Dr. Erdman has been a huge help with my back problems! I look forward to going for my monthly visits.
Michelle Durkee
Nov 08, 2018 Report
Dr. Erdman and Chiropractic First are an awesome place to go for care when in pain. They have great hours that work with busy schedules and are caring and accommodating. I highly recommend them!