Business Details
Your Trusted Chiropractor in Oviedo, FL
Tenpenny Chiropractic Associates is a father-daughter practice serving Central Florida for over 25 years. Our team prioritizes personalized chiropractic care to address individual health needs, from pain relief to wellness optimization. We combine spinal adjustments, therapeutic modalities, and lifestyle guidance to treat conditions like back pain, neck pain, and headaches. Our mission emphasizes proactive health management through non-invasive techniques, focusing on spinal alignment and nervous system function. With a commitment to patient education and evidence-based practices, we aim to empower individuals to achieve long-term wellness goals while maintaining transparency and ethical care standards. 
Services
Spinal Adjustment
Therapeutic Modalities
Stretching & Strengthening
Lifestyle & Nutrition
Wellness Care
Highlights and features
- We offer over 25 years of combined experience in chiropractic care.
- Our team develops individualized treatment plans tailored to patient needs.
- We prioritize non-invasive, evidence-based techniques for pain relief.
- Our practice focuses on patient education and long-term wellness strategies.
- We maintain a commitment to ethical care and community health advocacy.
What people say
Effective pain relief
Friendly, efficient staff
Personalized treatment plans
Improved mobility
Proven results
Services
Spinal Adjustment
Spinal adjustments realign vertebrae to alleviate pain, improve posture, and enhance nervous system function. This service targets back pain, neck pain, and headaches through manual manipulation. Patients benefit from reduced inflammation and improved mobility, supporting overall wellness and long-term spinal health.
Therapeutic Modalities
Therapeutic modalities include heat/cold therapy, electrical stimulation, and ultrasound to complement adjustments. These techniques reduce muscle tension, increase circulation, and accelerate healing. Patients receive customized combinations of modalities to address specific injuries or chronic conditions effectively.
Stretching & Strengthening
Personalized stretching and strengthening programs improve flexibility, muscle balance, and joint stability. These exercises prevent future injuries and enhance treatment outcomes by addressing muscular imbalances. Patients learn home routines to maintain progress between office visits for sustained wellness.
Lifestyle & Nutrition
Lifestyle and nutrition counseling provides actionable strategies for optimal health. This service addresses dietary habits, sleep quality, and stress management to support chiropractic care. Patients gain practical tools to reduce inflammation, boost energy, and achieve holistic wellness goals.
Wellness Care
Wellness care focuses on maintaining spinal health and preventing future issues through regular check-ups. This proactive approach reduces pain recurrence and supports peak physical performance. Patients benefit from ongoing assessments and adjustments tailored to their evolving health needs.
People
Dr. John M. Tenpenny
Chiropractic Physician
Dr. John Tenpenny has practiced chiropractic care for over 25 years, specializing in spinal health and wellness. He combines hands-on adjustments with patient education to address chronic pain and improve mobility. His approach emphasizes long-term health solutions through non-invasive techniques.
Dr. Jordan Nichole Tenpenny
Chiropractic Physician
Dr. Jordan Tenpenny specializes in chiropractic care for families and athletes, focusing on posture correction and injury prevention. She integrates therapeutic exercises with spinal adjustments to optimize patient outcomes. Her patient-centered philosophy prioritizes individualized care plans and holistic wellness.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, posture issues, and musculoskeletal injuries using chiropractic adjustments and complementary therapies.
Is chiropractic care safe during pregnancy?
Yes, we provide prenatal chiropractic care to alleviate pregnancy-related discomfort and support pelvic alignment for easier delivery.
Do you accept insurance?
We accept most major insurance plans and offer flexible payment options for uninsured patients. Contact us for specific details.
How many sessions will I need?
Treatment plans vary by condition, but most patients experience improvement within 6-12 sessions combined with home exercises.
What sets your practice apart?
Our father-daughter team combines 25+ years of experience with personalized care, focusing on long-term wellness rather than temporary fixes.
Reviews (4)
Christine Simpkins-Izutani
Jun 11, 2021
Report
Love Dr. Tenpenny and his staff. Office is organized and communicates well. They're flexible with scheduling. So thankful for how they've helped me!
Laura Butts
Dec 20, 2020
Report
I have been going to Tenpenny Chiro for over 10 years. They are a fantastic medical facility. The service is phenomenal. Dr Tenpenny has relieved my back pain with regular checkups. I highly recommend the practice.
Brigitte Desko
Jun 13, 2020
Report
This office is the best! They are so caring & friendly! I never feel rushed. Dr. Tenpenny is the most amazing chiropractor I have ever used! Highly recommend him!
Thomas Campbell
May 15, 2020
Report
Very friendly staff. Dr Tenpenny is very friendly and helpful. Along with caring for the needs of every patient.
