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Your Trusted Chiropractic and Wellness Partner in San Diego
San Diego Spine & Wellness Center is dedicated to helping patients achieve optimal health through personalized chiropractic care and holistic lifestyle solutions. Our approach focuses on integrating advanced spinal correction techniques with comprehensive wellness strategies to address both immediate pain relief and long-term health goals. With expertise in chiropractic adjustments, regenerative medicine, and sports rehabilitation, we serve individuals seeking non-invasive solutions for back pain, neck pain, headaches, and other musculoskeletal conditions. Our team emphasizes patient education, corrective exercises, and nutritional counseling to support the body's natural healing processes.

We prioritize individualized care plans tailored to each patient's unique needs, whether they're recovering from injuries, managing chronic conditions, or pursuing preventive wellness. Our commitment to community health extends through educational resources, workplace screenings, and evidence-based treatment protocols that emphasize safety and effectiveness. By combining technical expertise with a patient-centered philosophy, we aim to empower individuals to maintain spinal health and overall well-being.
Services
Chiropractic Care Corrective Exercises Nutritional Counseling Massage Therapy Sports Medicine Regenerative Medicine Aesthetics IV Nutritional Therapy Spinal Screenings Spinal Decompression
Highlights and features
  • We offer personalized chiropractic care tailored to individual health goals.
  • Our team utilizes advanced spinal correction techniques for improved outcomes.
  • We provide comprehensive wellness programs combining chiropractic care with lifestyle counseling.
  • Our corrective exercise programs enhance treatment effectiveness at home.
  • We emphasize patient education to promote long-term spinal health.
Services
Chiropractic Care
Advanced spinal correction techniques address back pain, neck pain, and headaches through precise chiropractic adjustments. Our care plans combine manual therapy with postural analysis to restore spinal alignment and nervous system function. Patients benefit from reduced pain, improved mobility, and enhanced overall wellness through our evidence-based approach to musculoskeletal health.
Regenerative Medicine
Platelet-rich plasma injections stimulate natural healing for joint pain, ligament injuries, and tissue degeneration. Using concentrated growth factors from the patient's own blood, this treatment promotes cellular repair and reduces inflammation without steroids or surgery. Ideal for sports injuries, arthritis, and chronic pain conditions affecting mobility.
Sports Medicine
Specialized treatment for sports-related injuries including concussions, sprains, and musculoskeletal strains. Our protocols combine chiropractic adjustments with rehabilitation exercises to accelerate recovery and prevent re-injury. We serve both professional athletes and active individuals seeking to maintain peak physical performance through non-invasive care solutions.
IV Nutritional Therapy
Intravenous delivery of vitamins, minerals, and antioxidants provides 100% nutrient absorption for metabolic support and immune enhancement. This therapy addresses deficiencies from chronic illness or stress through customized formulations that boost energy levels, support detoxification, and improve cellular function for overall wellness optimization.
Corrective Exercises
Personalized exercise programs target muscular imbalances and postural issues contributing to pain and dysfunction. Patients learn therapeutic movements to strengthen core stability, improve flexibility, and enhance neuromuscular coordination. These home-based programs complement chiropractic treatments to achieve lasting musculoskeletal health improvements.
People
Dr. James Padilla
Chiropractor & Integrative Medicine Practitioner
Graduate of Southern California University of Health Sciences with biology and chiropractic degrees. Established Carmel Mountain Ranch's first Scripps Health-affiliated practice. Combines chiropractic expertise with holistic wellness approaches for comprehensive patient care.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, and musculoskeletal conditions using chiropractic care and regenerative therapies.
Is chiropractic care safe?
Yes, our treatments use non-invasive techniques tailored to individual needs, with emphasis on patient comfort and safety during adjustments.
Do you accept insurance?
Please contact our office directly to verify insurance coverage details for chiropractic and wellness services.
What wellness programs are available?
We offer nutritional counseling, corrective exercise programs, IV vitamin therapy, and lifestyle coaching to support comprehensive health goals.
How do I schedule an appointment?
Call 858-676-1166 or visit our website to book your initial consultation and treatment session.
What makes your center different?
We combine chiropractic care with integrative therapies, personalized treatment plans, and community-focused wellness education for holistic health solutions.
Reviews (7)
Barbara T.
Jun 06, 2022 Report
I've been seeing Dr. Padilla at least once a week (except when I'm out of town) for the past 23 years. When I first starting going to him I was in a lot of back pain due to 2 bulging discs. After a period of extensive visits, Dr. Padilla got me in good enough shape to walk 3 miles several times a week and go to a Trainer. I have continued to see him for maintenance care ever since. I'm now 77 and continue to walk 3 miles several times a week and do Aqua Fit. Dr. Padilla is caring, knowlegable, and a totally terrific guy! His staff goes out of their way to help you as well. I highly recommend Dr. Padilla and San Diego Spine and Wellness.
Angela Trunnell
May 18, 2022 Report
Dr. Padilla is very friendly and knowledgeable! I always walk out of his office feeling so much better. The office staff are helpful and wonderful, as well! I am very happy that I found this chiropractor.
Dt Schmitz
Jan 22, 2022 Report
I first saw Dr. Padilla for a back injury. He diagnosed some disc degeneration and started a treatment plan. I walked in that first time stooped over and in pain.2 treatments and I was 80% better. I now see him on occasion for maintenance. I also took my 85 year old mother (who was visiting SD)with serious back issues into his office. He gave her treatment for 2 weeks.and then found her a doctor near her home that would be able to continue treatment. That is going well above and beyond.
Fay O.
Sep 24, 2020 Report
He's the most genuine and caring dr I know! My daughters and I seen him for a number of years and he always take good care of us! We were afraid of neck manipulation but he has this cool machine that could just do the job without adjusting our neck! He's also very kind and compassionate. When he heard that I lost my job due to Covid, he offered my girls and I free adjustments! Thank you Dr Padilla! couldn't thank you enough for your kindness!
Aleena O.
Jun 25, 2020 Report
I should've done this years ago, but I can honestly say that Dr. Padilla saved my life. After being misdiagnosed and mistreated, after my first visit with him I cried in my car because finally someone listened to me and validated my feelings. I was in a car accident when I was 19 and spent a year going to different doctors and physical therapists who told me my pain was in my head and it was due to my posture.

After speaking with Dr Padilla for ten minutes, he said I was experiencing post-whiplash symptoms and wouldn't be surprised if I had ligament damage. He was right and he also said I had lost 100% of the natural curve in my neck. After what seemed like a lifetime of pain, Dr Padilla treated me and gave me a reason to be happy and to live pain free again. Without him, I would've most likely become addicted to pain relievers and muscle relaxers.

I owe Dr Padilla my happiness. Not to mention, his office staff is so kind and loving, they make you wish you never get better so you don't have to stop going. Thank you Dr. Padilla for everything, you are my hero!
Juliet C.
Dec 22, 2019 Report
He was asked to go through insurance but decided to go through a lien instead for my car accident case without letting us know. I have lost trust in this company and the honesty and integrity.
Tom W.
Jan 11, 2019 Report
Been going for years. Surgeon said my options were either injections or c-spine surgery. Chiro tx with Dr. Padilla have kept me healthy and able to function normally. Able to go to gym and do pretty much any other activity thanks to his expertise. No need for injections or surgery. Thanks Dr. Padilla!