Are you an active individual looking for a more forward thinking solution for your wellness care? You have found the right place! We can help you address the problems keeping you from performing at your best and get you back to doing what you love. ChiroFitness, Inc. is a family owned business. We are a sports and wellness company specializing in the integration of chiropractic and personal training services.Our focus is on corrective and performance based treatment and exercise protocols such as:. The first visit will last 30-45 minutes, during which we will discuss your issue and your goals with care.
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His extensive experience and multiple treatment tools allow him to assess and address your specific needs. Karen Pape, MS, PES, CES holds a Master's degree in Exercise Science and Health Promotion with an emphasis in Rehabilitation Sciences. She holds advanced specialization in Performance Enhancement, Weight Loss Programming and Corrective Exercise.
Why Online Training
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When you sign up for online personal training with Karen Pape, you will receive expert service and also have access to her more than 17 years of experience in movement therapy. Online training can be used as your primary exercise routine or in conjunction with more traditional options like the gym or studio. Either way, Karen will provide fun and creative workout solutions that you can access easily on your computer no matter where you are.
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Video Training Sessions
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Effective personal training is no longer limited to a traditional gym or fitness studio. You don't have to miss sessions due to travel, work or gym closures because we can "meet" you where ever you are! We can do body weight or equipment workouts and you will have the confidence of a professional with you every step of the way!.
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