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Your Trusted Chiropractic Care in Phoenix, AZ
Paragon Chiropractic was founded on the principle of empowering patients to reduce dependency on traditional healthcare systems, medications, and insurance constraints. Our approach prioritizes patient-centered care, focusing on self-management and education to address root causes of pain and dysfunction. With decades of combined experience, our team delivers personalized chiropractic adjustments, corrective exercises, and holistic wellness strategies tailored to individual needs. We emphasize ergonomic education, natural pain relief, and lifestyle modifications to promote long-term health.

Our philosophy centers on transparency, ethical care, and collaboration, ensuring patients receive the most appropriate interventionswhether through chiropractic care, referrals, or complementary therapies. By integrating advanced techniques like MyACT and Cryofos, we provide innovative solutions for musculoskeletal conditions. Our commitment to community health is reflected in our family-run practice, where every patient receives compassionate, individualized attention. We measure success by our patients' ability to reclaim active, fulfilling lives free from chronic pain.
Services
Chiropractic Care Pregnancy Adjustments Corrective Exercise MyACT Therapy Cryofos Treatment Whole Health Consultation Acupuncture Massage Therapy Foot Care Slim-Line Therapy
Highlights and features
  • We offer patient-centered healthcare focused on your specific goals.
  • Our team avoids unnecessary long-term treatment programs.
  • Doctors have decades of combined experience in chiropractic care.
  • We specialize in natural pain remedies and ergonomic education.
  • Personalized corrective exercises target root causes of pain.
What people say
Excellent care Knowledgeable staff Effective treatments Personalized attention Long-term relief
Services
Chiropractic Care
Chiropractic care at Paragon focuses on spinal manipulation combined with physical medicine modalities. Our doctors use hands-on techniques to improve joint mobility, alleviate pain, and enhance nervous system function. Patients receive personalized treatment plans integrating lifestyle modifications and ergonomic education.
Pregnancy Adjustments
Specialized Webster Technique adjustments address biomechanical changes during pregnancy. This care helps maintain pelvic balance, reduce discomfort, and support optimal fetal positioning. Certified practitioners use gentle methods tailored to each stage of pregnancy and postpartum recovery.
Corrective Exercise
Customized corrective exercise programs target musculoskeletal imbalances and movement compensations. Our practitioners identify dysfunctional patterns during examinations and prescribe specific exercises to improve posture, prevent injuries, and enhance overall physical performance through neuromuscular re-education.
MyACT Therapy
MyACT delivers focused shockwaves to treat soft tissue injuries and chronic pain conditions. This non-invasive treatment stimulates healing in areas like plantar fasciitis, tennis elbow, and rotator cuff injuries. Sessions typically last 10-20 minutes with 4-7 treatments recommended for lasting results.
Cryofos Treatment
Cryofos uses liquid CO2 to deliver targeted cold therapy for pain relief and inflammation reduction. The handheld device cools skin to 34-39F, triggering vasodilation to remove inflammatory substances. Effective for post-surgical recovery, joint pain, and acute injuries with minimal side effects.
People
Dr. R. David Welch III
Chiropractor
A 1986 National College of Chiropractic graduate with extensive experience in patient-centered care. Combines clinical expertise with personal insights from his own back injury rehabilitation. Focuses on practical solutions for lifestyle-related musculoskeletal issues.
Dr. Diane E. Krieger
Chiropractor
1985 graduate of National College of Chiropractic with specialized training in Chinese medicine. Expertise in women's health and natural pain management. Published in the Journal of Manipulative & Physiological Therapeutics. Emphasizes holistic wellness approaches.
Dr. Abigayle Welch
Chiropractor
2020 Parker University graduate certified in acupuncture and Webster Technique. Specializes in pediatric care and nervous system optimization. Continues family legacy of chiropractic care with focus on innate healing potential and preventive health strategies.
Anderson
Massage Therapist
Certified massage therapist with chiropractic assistant and personal training credentials. Specializes in rehabilitative massage for injury recovery. Provides targeted bodywork to complement chiropractic adjustments and enhance treatment outcomes.
Austin
Chiropractic Assistant
Over ten years of experience in chiropractic support. Certified personal trainer with Functional Movement Screen expertise. Operates therapeutic equipment and educates patients on posture correction and safe exercise techniques.
Questions
What chiropractic techniques do you use?
We use diversified spinal manipulation combined with modern techniques like MyACT and Cryofos. Our doctors also incorporate Webster Technique for pregnancy care and personalized corrective exercises.
Do you treat conditions beyond back pain?
Yes, we address neck pain, headaches, sports injuries, plantar fasciitis, and posture-related issues. Our holistic approach also supports overall wellness through nutrition and lifestyle counseling.
Are your treatments covered by insurance?
We accept most major insurance plans and provide documentation for out-of-network reimbursement. Payment options include cash, credit cards, and flexible payment plans for extended care.
How long are treatment sessions?
Initial consultations last 45-60 minutes. Follow-up adjustments typically take 15-30 minutes. Specialized treatments like MyACT or Cryofos require 10-20 minutes per session.
Do you offer family-friendly care?
Yes, we treat patients of all ages, including children and pregnant women. Our family-run practice provides gentle, age-appropriate techniques for every family member's needs.
What wellness programs are available?
We offer nutrition counseling, posture correction programs, and corrective exercise plans. Our Whole Health Consultations address sleep, stress management, and lifestyle factors affecting overall wellness.
Videos
Reviews (5)
DeWitt Kavanagh
Jun 09, 2022 Report
In 3 quick weeks, Dr. Abby has helped me with my plantar fasciitis, fixed my shoulder pain and hooked me up with a great pair of orthotics. (Note - I've had to use orthotics for many years. These are by far the best.). Excellent all around.
Emily Bruso
May 28, 2022 Report
Dr. Abby is wonderful with children (and adults too). She has adjusted my two kiddos for a few months now. She has steadily built trust and educates them on their own body's resilience as well. Her knowledge of anatomy and physiology is amazing! She has even helped identify the root of some chronic issues I've dealt with for years. We love Dr. Abby
Camelia Dobos
Apr 14, 2022 Report
This place is a miracle on earth! My daughter (16 yrs old) experienced a back problem affecting her stomach as well for many years. We tried a few specialist doctors over the years who all did x-rays and MRI's only to tell her that it's a matter of her growing up and that there's nothing wrong they could see. This all changed and resolved 100% after going to Paragon Chiropractic. In a matter of 6 weeks my daughter was pain free (both back and stomach). Now, I'm taking my mom to Paragon so they can fix her problems. I have no words to express how grateful my daughter and I are, and to see her happy and herself again with no more pain. Thank you from the bottom of our hearts for really caring!
Ryan Rinaldo
Mar 28, 2022 Report
I've been seeing Doctor Abby Welch and the rest of the Paragon Chiropractic team for a couple years. They have been awesome! They fixed my issues and now I see them for random adjustments. Excellent practice!
Whitney B.
Dec 08, 2021 Report
I am so glad I found this chiropractic practice! After moving to Phoenix, I went about a year without getting adjusted. I started to feel the tension and pain in my neck and upper back from working at a desk and hip pain from a former sports injury. When I went into Paragon they took the time to really get to know me and where my problem spots are before adjusting. Now every time I come in I feel like they are really catering the appointment to me and creating an individual course of care.

They also give me stretches/exercises to do at home to help, plus tips on nutrition and overall health. Not to mention, they are so nice! From the doctors to the front office staff, I feel like I'm a part of their family, which is great. Finally, it's in a great location in Biltmore/Uptown area right off the 51 for easy access.