Business Details
Your Trusted Chiropractor in Alexandria, VA
At Del Ray Chiropractic & Massage, we specialize in a holistic approach to pain relief, combining advanced chiropractic techniques with therapeutic massage. Our founder, Dr. Paul Caffrey, developed the Caffrey Method to address the root causes of musculoskeletal issues, focusing on precise adjustments and targeted muscle relaxation. With over two decades of experience, including formal education from Life Chiropractic College West and Potomac Massage Training Institute, Dr. Caffrey prioritizes personalized care, seeing one patient at a time to ensure undivided attention. Our method accelerates healing, often delivering significant relief within one or two sessions. We cater to individuals suffering from chronic pain, athletes recovering from injuries, and expectant mothers seeking prenatal care.While we do not accept insurance, we provide reimbursement forms for out-of-network claims. Our practice emphasizes transparency, no hidden fees, and a commitment to resolving issues efficiently, allowing patients to transition to maintenance care quickly. Testimonials highlight transformative results, including the resolution of long-standing ailments in a single visit. We operate in a welcoming, home-like environment designed to foster comfort and trust. Our expertise extends to treating conditions like scoliosis, herniated discs, and carpal tunnel syndrome, among others. By integrating chiropractic care with massage therapy, we offer a unique pathway to wellness that prioritizes your bodys innate ability to heal.
Services
Chiropractic Care
Massage Therapy
Pain Relief
Prenatal Adjustments
Athletic Injury Recovery
Spinal Adjustments
Headache Relief
Joint Pain Relief
Highlights and features
- We combine chiropractic care and massage for accelerated healing.
- Our method resolves issues in as few visits as possible.
- We provide personalized adjustments tailored to your specific needs.
- We offer one-on-one sessions with undivided attention from Dr. Paul.
- Our practice has transformed lives, including resolving 20-year ailments in one visit.
What people say
Life changing
Quick pain relief
Dramatic healing results
Personalized care
Resolved chronic issues
Services
Chiropractic Care
Our chiropractic care targets misalignments and musculoskeletal issues through precise manual adjustments. This service alleviates pain, improves mobility, and supports the bodys natural healing processes. Ideal for chronic conditions like back pain, headaches, and joint discomfort, it combines with massage therapy to enhance recovery speed and effectiveness.
Massage Therapy
Therapeutic massage addresses muscle tension, spasms, and circulation issues to complement chiropractic adjustments. Tailored for athletes, pregnant individuals, and general wellness seekers, it accelerates recovery and reduces stress. Sessions integrate deep tissue work and recovery techniques to maximize pain relief and functional improvement.
Pain Relief
Specialized pain relief treatments focus on resolving long-term ailments such as arthritis, sciatica, and carpal tunnel syndrome. By combining spinal adjustments with targeted muscle therapy, we address root causes rather than symptoms. Patients often experience significant improvement within one to two sessions, reducing reliance on medication or invasive procedures.
Prenatal Adjustments
Prenatal adjustments and massage support expectant mothers by alleviating pregnancy-related discomforts like back pain and joint strain. Gentle techniques ensure safety and comfort while improving posture and pelvic alignment. This service promotes easier labor and faster postpartum recovery through non-invasive, drug-free care.
Athletic Injury Recovery
Athletic injury recovery combines chiropractic adjustments and sports massage to treat strains, sprains, and overuse injuries. Designed for athletes of all levels, this service restores mobility, reduces inflammation, and prevents future injuries. Personalized treatment plans accelerate healing and enhance performance without downtime.
People
Dr. Paul Caffrey
Doctor of Chiropractic
Dr. Paul Caffrey developed the Caffrey Method, integrating chiropractic and massage techniques for accelerated healing. With a degree from Life Chiropractic College West (2004) and massage training from Potomac Massage Training Institute (1997), he specializes in resolving musculoskeletal issues in fewer visits.
Questions
What is the Caffrey Method?
The Caffrey Method combines chiropractic adjustments and therapeutic massage to address root causes of pain, focusing on precise corrections for accelerated healing.
Do you accept health insurance?
We do not participate in insurance plans but provide reimbursement forms for out-of-network claims.
What should I expect during my first visit?
Arrive 10 minutes early to complete a health history form. The session includes a consultation, spinal/muscle assessment, and hands-on treatment tailored to your needs.
How long are appointments?
Appointments range from 30 to 90 minutes, with new patients typically scheduled for 60 minutes to address both pain points and alignment.
What conditions do you treat?
We treat musculoskeletal pain, arthritis, headaches, prenatal discomfort, athletic injuries, scoliosis, and herniated discs, among other conditions.
Is the practice accessible for follow-up visits?
Yes, follow-up visits are scheduled as needed, with some patients requiring only one or two sessions before transitioning to maintenance care.
Reviews (4)
Brandon Leonard
Jun 13, 2022
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Been having chronic back pain for over 1 1/2 years and have been to emergency care several times after and each time a i have an acute flair up leaving bed ridden and taking months to get back to normal. two weeks ago i had another flair up making miss work for over a week, could not sit for more than 10 minutes and barely get around the house. I was on percs and muscle relaxers to help with the spasms and stabbing pain. Walking to my appointment i was hunched over and limping in pain. Dr. Paul took care of my back, knee shoulder, feet, hands ribs and walked to my car with out being hunched over or limping.
The next day was the amazing part because that night before i didn't take the percs or muscle relaxers and woke up and had a full day of full motion and very limited pain. This guy it the real deal. I am not 100% better but at maybe 95% and need to work on some stretches and exercises my PT is working with my on but i feel so much better, and cannot recommend Del Ray Chiropractic enough. I just book my wife an appointment.
The next day was the amazing part because that night before i didn't take the percs or muscle relaxers and woke up and had a full day of full motion and very limited pain. This guy it the real deal. I am not 100% better but at maybe 95% and need to work on some stretches and exercises my PT is working with my on but i feel so much better, and cannot recommend Del Ray Chiropractic enough. I just book my wife an appointment.
Alexandra Lahoud
Jan 22, 2022
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I can't recommend Dr. Paul Caffrey enough! I've been to many chiropractors over the years and felt rushed out and only partly fixed after 10-15 mins. Dr Caffrey, on the other hand, takes the time to assess what is wrong and spends a substantial amount of time working to help you feel better. I had terrible neck pain and he worked with me for one hour. I felt so much better and when I asked for a touch up, he scheduled me in and worked on my neck again for no extra charge. I highly recommend Dr Caffrey and would absolutely go back again to see him!
Melina Gibson
Jan 08, 2022
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Does anyone know how to get intouch with the doctor, I emailed and also called but the number states that the mailbox is full, is there a different number I can call to get intouch with him?, Im a massage therapist and saw that he was hiring and I was trying to get intouch with the doctor in reference to a position.
Leslie Walker
Oct 23, 2021
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I hurt my back at the gym and was having pain for a week and a half. I am a young man and I felt like I was much older due to my back and not being able to walk or sit comfortably. I was going to go my usual chiropractor, but I knew I would only get 10 minutes and forced to do physical training exercises. I did not want this tired sport medicine approach, nor did I want to keep coming back for 10+ session. Paul is different from most chiropractors.
He combines massage therapy with the adjustments and works of your body for 60 + minutes. I appreciate him explaining what was wrong with my back and how he would fix the issue. He even diagnosed other parts of my body that I didn't realized were misaligned. I felt immediately better. He recommended techniques to prevent future injuries and let Me go on my way. No follow-up appointment or phony treatment plans needing 10 sessions. He is very engaging and gives you the attention you need not rushing 30 people in a day. I strongly recommend Paul.
He combines massage therapy with the adjustments and works of your body for 60 + minutes. I appreciate him explaining what was wrong with my back and how he would fix the issue. He even diagnosed other parts of my body that I didn't realized were misaligned. I felt immediately better. He recommended techniques to prevent future injuries and let Me go on my way. No follow-up appointment or phony treatment plans needing 10 sessions. He is very engaging and gives you the attention you need not rushing 30 people in a day. I strongly recommend Paul.
