For more information or to schedule an appointment with our Del Mar chiropractor, call (858) 755-0889 today! Dr. Martin Choi is a chiropractor serving Del Mar and the surrounding area. Our chiropractor and the rest of the welcoming team at Torrey Pines Chiropractic are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition.
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About Us
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Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Torrey Pines Chiropractic emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the big surge in the popularity of our wellness center.
836842 Enjoy The Health Benefits Of Massage Therapy And Chiropractic
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Is massage therapy part of your chiropractic treatment plan? Combining massages with chiropractic treatment enhances the effects of the treatments and may even help you reduce your risk of illness. Problems with flexibility, stiffness, and reduced range of motion can be caused by subluxation, a process that occurs when the vertebrae in your spine become misaligned.
Understanding How the Spine Works
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The movements we take for granted wouldn't be possible without a healthy spine. Thanks to your strong backbone, you can jump over a puddle, bend to pick up your dropped keys, or twist to reach your lunch in the backseat of your car. The spine is made up of small bones called the vertebrae that protect the spinal cord, support your body and help you move easily.
How to Strengthen Your Joints
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Are your joints as strong as they could be? Joint weakness can lead to a variety of problems ranging from injuries to pain to stiffness. Making a few changes in your life, in addition to visiting the chiropractor on a regular basis, will help you keep your joints strong and flexible. Falls, arthritis, wear and tear, poor muscle tone, and even posture issues can cause weak joints.
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