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27 Years
experience
Your Trusted Chiropractor in Richmond, VA
Holland Family Chiropractic has been serving the Richmond community for over 26 years, founded in 1999 by Dr. James Holland. Our practice combines advanced chiropractic techniques with personalized care plans to address individual health needs. Dr. Holland, a graduate of Life University, brings expertise in spinal correction, pregnancy chiropractic care, and metabolic weight loss programs. We utilize cutting-edge technologies like Class IV Deep Tissue Laser Therapy and Spinal Decompression Therapy to promote natural healing. Our commitment to whole-body health extends to community involvement and patient education through resources like the Hope30 Weight Loss Program.

With two convenient locations in Richmond and Ashland, we prioritize accessibility and flexible scheduling. Our team emphasizes integrity, transparency, and evidence-based practices to deliver reliable, patient-centered care. Recognized as 'Richmond's Best' by the Richmond Times Dispatch, we maintain a reputation for excellence in chiropractic services. Our approach integrates thorough diagnostic testing with customized treatment strategies to address root causes of discomfort. By focusing on long-term wellness rather than temporary relief, we empower patients to achieve optimal health outcomes.
Services
Chiropractic Care Pregnancy Chiropractic Laser Therapy Spinal Decompression Weight Loss Programs
Details
  • Year established: 1999
Highlights and features
  • 26 years of experience serving Richmond and Ashland communities
  • Personalized care plans tailored to individual health goals
  • Advanced techniques including Class IV Laser Therapy and Spinal Decompression
  • Specialized pregnancy chiropractic care with proven benefits
  • Recognized as 'Richmond's Best' Chiropractor by Richmond Times Dispatch
Associations and certifications
  • Life University Doctorate of Chiropractic
What people say
Saved me during pregnancies Friendly staff Affordable care Life-changing results Best chiropractor
Services
Chiropractic Care
Our chiropractic care utilizes state-of-the-art techniques to correct spinal misalignments and improve nervous system function. Dr. Holland's expertise in spinal correction addresses back pain, headaches, and posture issues through non-invasive adjustments. Patients benefit from reduced pain, improved mobility, and enhanced overall wellness through regular chiropractic maintenance.
Pregnancy Chiropractic
Specialized prenatal chiropractic care helps expecting mothers manage physical changes and prepare for labor. Techniques reduce back pain, shorten labor times, and improve baby positioning through gentle adjustments. This service supports maternal comfort and facilitates easier deliveries while addressing hormone-related discomforts during pregnancy.
Deep Tissue Laser Therapy
Class IV laser therapy delivers non-invasive pain relief by stimulating cellular repair and reducing inflammation. This treatment accelerates healing for joint pain, post-surgical recovery, and chronic conditions like arthritis. Patients experience immediate pain reduction and improved mobility through targeted light energy applications during brief office visits.
Spinal Decompression Therapy
Non-surgical decompression therapy relieves pressure on spinal discs and nerves to treat herniations and bulges. The process creates negative disc pressure to rehydrate spinal structures and strengthen supporting ligaments. Patients achieve lasting pain relief from sciatica, neck pain, and chronic back issues through outpatient treatment protocols.
Hope30 Weight Loss Program
The 30-day Hope30 program offers personalized metabolic assessments and nutrition plans for sustainable weight loss. Live coaching sessions and real-food eating strategies help patients achieve goals through lifestyle changes. This science-based approach addresses hormonal imbalances while providing 24/7 support for long-term success.
People
Dr. James Holland
Doctor of Chiropractic
Dr. Holland has practiced chiropractic care in Richmond for over 26 years, specializing in pregnancy support and metabolic wellness. He graduated from Life University and developed the Hope30 Weight Loss Program. His community-focused practice emphasizes whole-body health and non-invasive healing techniques.
Questions
What chiropractic services do you offer?
We provide spinal adjustments, pregnancy care, laser therapy, decompression, and metabolic weight loss programs.
Are your services covered by insurance?
We accept most major insurance plans - contact our office for specific coverage verification.
Do you treat pregnancy-related pain?
Yes, our prenatal chiropractic care addresses back pain, labor preparation, and postpartum recovery.
What are your office hours?
Richmond: Mon/Wed/Fri 9am-12pm & 3pm-6pm | Ashland: Tue 8am-12pm & Thu 8am-1pm & 3pm-6pm
How long are treatment sessions?
Adjustments typically take 15-30 minutes, while laser therapy sessions last 10-15 minutes per area.
Videos
Reviews (5)
Kathleen Wood
Oct 05, 2021 Report
Dr. Holland is awesome! He fast and accurate! Great hours. Just really there to help his patients! Will never see anyone else again!
Sara Thomas
Jan 25, 2021 Report
Dr Holland has saved me more than once. I met him originally when I was pregnant for a second time. I have a highly unstable pelvis when pregnant and my chiro from my first pregnancy could not get the pain to go away. One visit with him and I could finally walk without pain. He saw me through 3 pregnancies total. I couldn't have done it without him.
Ronald
Oct 31, 2017 Report
Been having problems with shoulders, . Dr Holland has done an amazing work on my shoulders, I have been going to chiropractors for over years, and no one can come close to what Dr Holland has done for me, take it from me and see Dr Holland and no one else, he is great at what he does, trust me I know.
MyBirth Llc
Jun 23, 2016 Report
We are so thankful to have Holland Family Chiropractic as a resource for our clients. We value their professionalism and the ease with which our clients can access care. Thank you!
Carlene Jackson
May 26, 2015 Report
I love Dr. Holland. He gives the personal care really needed and has a great reception staff as well.